🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 12 – “Choir Of Cadence”

Bruces head shot of him howling, his muzzle pointed straight up

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today’s Drill…“Choir Of Cadence” 

Let’s paws for a moment to talk about singing. Many humans are uneducated on this topic and say that we howl…what a vulgar display of ignorance! 

Our choir of cadence can also be used when we train and that is exactly what i want you to do during all of our drills. Please revert to singing your fave songs on Sundays which is your day of rest. 😀 

Here is a short cadence to help with your PT…

1, 2, 3, 4, let me run with every paw….1, 2, 3, 4, let me run with every paw

1, 2, 3, 4, I won’t quit give me some more….1, 2, 3, 4, I wont quit give me some more

I won’t slouch until i’m illI won’t slouch until i’m ill

I just want my favourite drillI just want my favourite drill 

If you can extend this cadence please leave some suggestions in the comments, i’d love to hear your ideas…And it will help extend your PT! 😀 

Here are some physical Benefits of Singing…

  • Singing strengthens the immune system. … 
  • Singing is a workout. … 
  • Singing improves your posture. … 
  • Singing helps with sleep. … 
  • Singing is a natural anti-depressant. … 
  • Singing lowers stress levels. … 
  • Singing improves mental alertness. … 
  • Singing can widen your circle of friends.

🤔 “A lean dog shames its master.” Japanese Proverb

 🎶 singalong with me…”Every snack you make, every meal you bake, every bite you take, chocolate or cake, I’ll be watching you.”


⬅ Previous Day 🐾 Next Day ➡ 


 🐾 Begin Boxercise class from Day 1  🐾

About Steve

✞Follower of Christ, Husband, Guitarist, Drummer, Photographer, Health & Fitness advocate....Oh and i'm also Blind too! 😀

2 Responses to “🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 12 – “Choir Of Cadence””

  1. 1,2,3…BAM! Forced to distance by Uncle Sam!

    • This is fantastic! Thank you so much for stopping by here, it’s great to meet you.

      I love this new line and i’ll add it to the cadence…Thank you so much for taking part! 😀

What's on your mind? Leave a comment below! 😀

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Cynni's Blog

These are a few of my favorite things...

Peace from Panic

Embracing, Advocating & Discovering Happiness in Mental Health


Just another WordPress.com site

Rebus Photography

Blind Sightseers!


A daily battle with grief and mental health

Faith Family Fitness

2 Chronicles 15:7


A daily dose of God’s touch in a minute...

100 Country Trek

Travelling is my joy of living. Sit back relax and come with me.

%d bloggers like this: