January 8, 2021 
Sorry…But i am too excited, so i just had to share with you guys on here! 🤣 💪🏼
I stepped off the scales this morning with a mixture of disbelief, excitement and joy, as i’d lost 4½ (63lb) stone! As i entered the numbers into the “MyFitnessPal” app (which syncs with the “Fitbit” app) i was awarded this great achievement badge. 😀
I didn’t have any hopes of achieving this goal as i only set my goal by accident (the fitbit app is not accessible for the blind on entering a weight goal), but i had it stuck in the back of my mind as i focused on the smaller -5lb weight loss, more achievable goals. I’m still not finished yet though and i would like to get to 5 stone (70lb) weight loss! If i can get to this huge milestone i can then evaluate and see if i’m lean enough, and switch to maintenance calories instead of this healthy calorie deficit i’ve been on since 1st June 2020!! 💪🏼 😀
Weight loss benefits…
The…
View original post 271 more words
iChristian 
Congratulations!!
Congratulations! Hard work paid off’
Awesome! Praying you keep it off. That can be the second half of the battle for some people. Keep up the good work.