FitBlitzing Friday: 3.41 mile walk πŸ‘¨πŸ»β€πŸ¦―

Today’s Pond Photo…

Wide angle photo of the small pond on my trail walk.

Hi Fitblitzers.

After reading some of your comments last night about my 50th birthday Florida trip i’m thinking about, i was thinking that maybe i could never do my walks each day and take photos like the one of the pond above if i lived in Florida. I thought that if it was Florida, then my pond photo above would have an American Alligator, American Black Bear, Diamondback Rattlesnake and maybe a Brown Recluse spider, as exciting as it maybe i’m wondering if Blindies like myself get eaten alive, torn apart or chased until i get tired and collapse as i simply can’t see them…Yes even a massive American Alligator, lol! 🀣

This isn’t the only thing on my mind, lol, as i switch quickly to the Cuban sandwich i have to try and the omnifarious Floridian foods i need to try. πŸ˜‹ I want to eat the food…Not be the food, lol! 🀣 But seriously me and my lovely Wife Sarah would love for Florida to be ‘The Blind Sightseers’ next holiday (and hopefully not the last) but it’s just at the dream stage at the moment waiting to move into reality. πŸ™

The Simon Skid Chicane audio beacon…

Sarah’s brother Simon’s Skid Chicane audio beacon

I need to go and take the photo above again, as i don’t think you can see the big S shape skid chicane the path takes. I’ll go out on Monday and take another one. I labelled this audio beacon after Sarah’s eldest brother Simon, he also had Scalextric (slot cars) as a kid and played on them for hours, and when i was out showing Sarah the part and what i was thinking of calling it, she remembered that her Mum had made Simon a skid chicane for his Scalextric…So i had to call it ‘The Simon Skid Chicane’. πŸ˜€

Anyway enough rambling on, i hope you have had a blessed week and have a great weekend? πŸ™ πŸ˜€

Inspirational Quote…πŸ’ͺ🏼 

β€œOnce you learn to quit, it becomes a habit.” – Vince Lombardi

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Thankful Thursday: 5.02 mile walk πŸ‘¨πŸ»β€πŸ¦―

Today’s Pond Photo…

Zoom at 2x on my iPhone of the trail pond

Hi Fitblitzers.

Wow, when i stopped my walking workout after today’s figure of 8 lap (same one i walked yesterday for 5.02 miles) i was shocked to hear it was exactly 5.02 miles…Now that’s like i’m walking on rails, lol. I didn’t know i was that exact when i created the figure of 8 trail. 😲 

The start line audio beacon…

My ‘Start Line’ audio beacon

I said yesterday that i’d take a photo of the famous start line audio beacon that has started a few of my charity walking fundraisers! πŸ’ͺ🏼 This where it all happens (well once i’ve walked there from my front door, lol), and this is where i metaphorically turn my cap around (Over the top movie) and get focused on the challenge ahead! 

The Sarah Sunshine bench audio beacon…

This is my Sarah’s Sunshine Bench audio beacon.

I also said yesterday that i labelled some of my audio beacons with the names of people, and obviously i’ve taken one of my faves (not biased at all) of the ‘Sarah’s Sunshine Bench’. Sarah said “I want the sunshine bench to be named after me’, and as it’s perminately in the sunshine i always smile when my Soundscape app calls it out every day on my walk…Now that’s a living legacy, lol! β˜€οΈ 

I just want to say i’m so thankful that even though i’m blind, i can go out walking through God’s beautiful creation, listen to my audio navigation Soundscape app and create beacons, have loving memories of family and friends and capture some photos for you to enjoy around the world…I don’t think i’ll ever get my head around having you guys out there to love, encourage and support me in ways i didn’t even know were possible…Thanks for being a blessing! πŸ™ πŸ˜€ 

A Biblical Blessing:..πŸ™ 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Wayfaring Wednesday: Pea Soup [5.02 mile walk] πŸ‘¨πŸ»β€πŸ¦―

Today’s pond photo…

My audio beacon says “Stop and take photo of the pond”

Hi Fitblitzers.

Yay i’ve made it out on the trail! I managed 5.02 miles (figure of 8 loop) today and all of that fresh air, birds singing and feet pounding was great medicine for this out of tune old guy! 🀣 

After posting the images on this post, i really can’t believe the difference of the camera (super detailed) and the way i see the landscape…It really is like trying to look through a bowl of pea soup, and with the sun out it’s even worse than that. 

Trail Trees Audio Beacon…

Still wondering what to name the audio beacon that stops me to take this photo? Any ideas?

Whilst walking my way around the trail, i had a great idea! I thought that i could take a photo of each of the audio beacons i’ve set around the trail so you could see how beautiful it is around here. πŸ˜€ 

Rail Crossing audio beacon…

Taken at the ‘Crossroads at rail crossing’ audio beacon – 2nd loop.

I took a few photos today but i think i should start at the beginning, lol. As you may know there are about 40 – 50 audio beacons i’ve set on the trail so far, and i listen to them all of the time with my Soundscape app and my AirPods in my ears. I look like i’m just enjoying music or an audiobook but i’m listening carefully for every direction so i don’t get damaged as much! 

As i can label the audio beacons and place them anywhere i like, i’ve actually labelled a couple after people i’ve lost or know…Then as it calls out the name i take a minute to think of that person and the memories they bring up, it’s such a unusual yet lovely daily reminder! πŸ™ πŸ˜€ 

Now it’s time to see if i survive after this walk, and if so i’ll see you tomorrow. Take care and God bless. 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Tuner Tuesday: Still out of tune! πŸ‘¨πŸ»β€πŸ¦―

Hi WordPress Friends…

No walk today as i’m still well out of tune, but i’m hoping to finally get out on the trail tomorrow and see how it goes! But at the moment i’ll sit and enjoy my lovely Wife Sarah’s super tuna stack sarnie! πŸ˜‹

EADGBE…πŸ’ͺ🏼 

  • E – Endurance – Tortoise NOT Hare, lol! 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol! 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Florida At 50?? πŸ‡ΊπŸ‡ΈπŸ€”

Hi WordPress Family…

Me and my lovely Wife Sarah (The Blind Sightseers) were chatting today about what i’d like to do for my 50th birthday next April 2025? I mentioned that i’d never been to America and i’d love to go there one day. Sarah said that she’d also love to go to America and we both talked about maybe Florida?!

I said i’d write this post to ask all of you amazing people about what you guys thought about ‘The Blind Sightseers’ travelling Stateside? Can you guys think of where we could visit, places to go and see and points of interest we could explore? I’m thinking of Florida at the moment but i’m open to any other ideas too? I’ve heard of the enormous crocodiles, snakes and spiders over there…And this could only make the adventure more exciting if we survived, lol! 🀣

Please could you leave a comment with all of your thoughts as i’d love to hear them…I’m getting excited already! πŸ˜€

Quick Update: Knocked Flat! πŸ˜¨

Hi WordPress family. I just thought i’d let you know that i’m currently knocked flat with a cough, running nose and lurgy type thingy, so i havn’t managed to post anything for a week! I hope to be back up and running soon and i can’t wait to catch up with you guys. πŸ™ πŸ˜€

I’m really missing being out on the trail and pounding out those miles…But i can’t be bothered to do anything yet as my energy levels are very low etc. See you guys soon! πŸ˜€

Wow 2 years today, still can’t believe it! πŸ˜²

This memory of the ultra trail marathon appeared on my Facebook feed today. I really can’t believe i managed it so i’m going to have a coffee and tea it back to actually see it happened, lol! 🀣

Wayfaring Wednesday: Trail Photos πŸ‘¨πŸ»β€πŸ¦―

Today’s pond photo…

The small pond taken on today’s walk.

Hi Fitblitzers.

Yeah it’s still 5˚C this morning, so even though the sun was blitzing my eyeballs it was still freezing. But i want my chocolate flapjack this afternoon so i need to go out and walk at least 1 lap, lol! 

After all of these years blogging i have finally found a speedy way of adding my photos to a post. I have mainly posted 1 or 2 photos to a post as it takes me too long to compose a post…But now i can add them quicker i can bore you with more photos each day of my trail walks! 🀣 πŸ’ͺ🏼 

Taken on the trail near the ‘White Fallen Tree’ marker!
Today’s trail walk taken after the ‘Carousel’ audio beacon marker.
The trail path and trees taken near the ‘Keep right on big curve’ audio beacon marker.
The trail path an trees taken from behind me!
The trail path and trees taken near the ‘turn right at bottom of hill climb’ audio beacon marker.

I also stood on the scales this morning (Weigh-in Wednesday) and i’ve lost 9 pounds since i’ve been out walking in the trails again! This now leaves me with 41 pounds to lose over the next 12 months. πŸ’ͺ🏼 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Tuner Tuesday: The Ankle Bend! πŸ‘¨πŸ»β€πŸ¦―

Today’s Pond Photo…

The small stew pond with the trail i walk along at the bottom.

Hi Fitblitzers.

It was another puffer jacket walk today as it was freezing, well 5˚C which is really cold, lol. I can’t believe it’s ‘Tuner Tuesday’ already but i’m really looking forward to the Sarah tuna stack sarnie at lunchtime. πŸ˜‹ 

I did my usual default lap today (3.5 miles) and i managed to snap a couple of photos for you. I’m starting to get back into the trail walks again after my holiday in Portugal…Although i’m not used to the freezing temperatures yet instead of sun burn, lol. 

The back straight of the loop even though it’s windy, lol.

The Ankle bend…😨 

Shortly after taking the photo above, and as i was actually enjoying being out in the fresh air joyfully walking along i approached the crater section! The craters must be 3ft wide and scattered across the trail usually filled with water. As i approached i set my legs into suspension mode and gritted my teeth as i can’t see the floor at all (not because of my belly, lol) with my blindness. I thought i’d gently slide through them until crunch…My right foot folded inside as my outer ankle bone hit the ground! I couldn’t believe it when i stood up and there was no pain or no snapped bones especially with the extra 3.5 stone i’m carrying around. I’ve always said that i have rubber ankles from my football days when i used to roll over on them all of the time, and i’m so thankful that even at my age they haven’t seized up yet, lol! 🀣 

Anyway, i’d better stop rambling on (pun intended) and check that i’m in tune as it’s ‘Tuner Tuesday’. πŸ’ͺ🏼 

EADGBE…πŸ’ͺ🏼 

  • E – Endurance – Tortoise NOT Hare, lol!Β 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol!Β 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

The Preciousness of Jesus!


The Preciousness of Jesus!

(anonymous) LISTEN to Audio!  Download Audio

“Unto you who believe, He is precious!” 1 Peter 2:7

In the bustling noise of our daily lives, amidst the clamor of distractions, there exists a priceless and sacred truth–the preciousness of Jesus! He is . . .
  the cornerstone of our faith,
  the embodiment of divine love,
  and the source of eternal hope!

In the moments of doubt and despair, when the shadows of affliction loom large–it is in Jesus that we find solace and strength! His presence is a beacon of light in the darkness, guiding us through life’s tumultuous seas.

Think of the moments when you felt broken-hearted, when the weight of your troubles seemed too heavy to bear. It is Jesus who gently lifts us up, wrapping us in His comforting embrace, whispering words of hope and grace.

His preciousness is not measured in gold or silver, but in . . .
  the depth of His compassion,
  the boundlessness of His mercy,
  and the unfailing constancy of His love.

In Him, we find . . .
  forgiveness for our failings,
  redemption for our sins,
  and the promise of eternal life!

As we journey through this wilderness world, let us treasure Jesus above all else! Let . . .
  His teachings be our guide,
  His example be our inspiration,
  and His presence be our greatest joy!

For in Him, we find the fulfillment of our deepest longings and the purpose of our existence.

May we never lose sight of the preciousness of Jesus, for in Him we find . . .
  true significance,
  lasting peace,
  and everlasting life!

“Yes, He is altogether lovely. This is my Beloved, and this is my Friend!” Song of Songs 5:16

Motivational Monday: Puffer coat!πŸ‘¨πŸ»β€πŸ¦―

Today’s Pond Photos…

The small stew pond taken from the trail.
The small stew pond taken from the trail on the right of the pond.

Hi Fitblitzers.

Wow it’s cold!! After me and my lovely Wife Sarah (The Blind Sightseers) were being roasted in the sun last week in Portugal…Coming home and going out on the trail in my puffer coat was a shock to say the least, lol! 🀣 

To say i wasn’t motivated this morning to go out and freeze to death was quite an understatement! But i knew you guys would be out there waiting for me to put in some miles and take some pond photos, lol. I managed 3.5 miles today and i even walked around the side of the pond to get you a different angle. πŸ˜€ 

Now i can grab a coffee and stay in the warmth and edit my holiday photos ready to show you guys! β˜• 

Motivational Quote…

“There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them”. – Ralph Marston

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Yay…The Blind Sightseers visit the Algarve, Portugal! πŸ‡΅πŸ‡Ή

The beautiful Benagil caves in the Algarve taken from our RIB boat tour!

Hi WordPress Family…

Me and my lovely Wife Sarah (The Blind Sightseers) have not forgotten you…We’ve just had the chance to celebrate both of our birthdays in the Algarve, Portugal, our first holiday in 5 years!! πŸ˜€

We have taken lots of photos for our amazing memories, and i hope you can enjoy them too?! Here are a few i’ve managed to edit for a little taster until i can post more as i edit them. πŸ˜€

Our holiday doesn’t properly start until Sarah has her feet on the beach!
My lovely Wife Sarah at Vilamoura marina, Portugal.
Me & Sarah sat at the front of the RIB boat on our tour of the Benagil caves!
Wow a dolphin! 😲

On our boat trip to the caves we stopped to see some dolphins. Sarah was saying that the dolphins were popping up everywhere…I whipped out my camera and randomly clicked, i didn’t dream i’d ever catch one in my shot, lol! 😲 ❀️

Yay, It’s My Birthday: Can You help me reach my fundraising target?! β€οΈ

Hi WordPress Family…

The blindman is off the side lines again…… and while God gives me the strength in my legs. I’ll use them for doing crazy fundraising challenges to help others. 

After struggling last year to complete the one million step challenge I vowed never to do another .… until now….  And as usual, I’ve gone over the top and decided to take it up a gear.

For the last 20 years, since meeting my β€˜T1D Warrior Wife Sarah’, I’ve wanted to be a β€˜Sarah’s Walking Warrior’ and raise money to help fight diabetes.

So here’s the 6th #BlindSteve fundraising challenge…

My challenge is to attempt to walk 1.7 million steps between 01 July and 30 Sept 24. This distance equates to walking from Land’s End to John O’ Groats in three months! πŸ˜¨ 

I’m doing this to support my wife and the 5 million people in the UK who live with diabetes, day in day out. Can you help me do this, by making a donation so that we can fight diabetes together.

Diabetes UK are on a mission to create a world where diabetes can do no harm by funding vital research into life-changing treatments and providing support to help people to live better with diabetes. But they need our help. No matter how much you can give, it will make a difference. So please donate today to give me the determination and drive to get through this in one piece.

Donate Here

❀️Happy Birthday To My Lovely Wife Sarah! β€οΈ

πŸ™ Father, I simply want to thank you for my wife. You have blessed me with a woman that knows you and loves you. She challenges me to be a better man and encourages me to love better. I pray that I can love and cherish her like the gift she is. The gift you have given me, Amen.

Carrying My Princess…

I thank God everyday for Sarah as i know i don’t deserve her, but God never seems to stop expressing His love! ❀️

SwineΒ Β wallowing in the mire, andΒ dogsΒ Β devouring their own vomit!


SwineΒ Β wallowing in the mire, andΒ dogsΒ Β devouring their own vomit!

(Charles Simeon)  LISTEN to Audio!  Download Audio

There are but two classes of people mentioned in the Scriptures, and to one or other of them we all belong. There is no intermediate category.

Indeed we cannot always determine to which of these classes men belong, because we cannot discern their hearts. But the all-seeing God, to whom all things are open and exposed, will differentiate them from each other, as easily as we distinguish cats from dogs.

It is of infinite importance that we should have this truth impressed on our minds, for we are ready to rank among the wicked, only those who are guilty of heinous crimes, whereas all are wicked, who are not truly converted to God.

God’s testimony respecting them is applicable to them all, whether they are more or less wicked in respect to gross sins.

The openly debauched are surely exceedingly loathsome in the sight of God!

Let anyone but notice their speech–and how replete is it with lewdness and blasphemy!

Let their character be marked–and what evil dispositions they manifest on all occasions!

Let their conduct be scrutinized, their drunkenness, their whoredoms, and all their other abominations–and who must not confess the justice of that scriptural representation, which compares them to swine wallowing in the mire, and dogs  devouring their own vomit!

The more decent people, it is true, do not appear so vile in the eyes of men. Yes, perhaps they are even honored and esteemed by others–yet they are loathsome in the sight of God!

What monsters of ingratitude are the very best of unregenerate men! What inconceivable mercies have they received from God, and yet they have never spent one hour in humble and grateful thanksgiving. How loathsome then must they be to the God of all grace!

We confess that their actions may have appeared good to men, but how have their hearts appeared to the all-seeing God? Have they not been a very sink of iniquity? Yes, so depraved are the very best of men, that there are few, if any, who would not rather die–than have all the secrets of their hearts known to men, as they are known to God! What then are such people, but white-washed grave-stones! No wonder that, however they are esteemed among men–both their persons and their works are an abomination to the Lord!

“The human heart is the most deceitful of all things, and desperately wicked! Who really knows how bad it is? But I, the Lord, search all hearts and examine secret motives!” Jeremiah 17:9-10

WhyΒ me, Lord?


Why me, Lord?

(Charles Simeon)  LISTEN to Audio!  Download Audio

“The Son of God, who loved me and gave Himself for me!” Galatians 2:20

Well may every child of God exclaim with wonder, “What astonishing love is this,
  that You have loved me from eternity past,
  that You should give Your precious Son to redeem me,
  and Your eternal Spirit to sanctify me by His grace?”

In the review of his own life, he may well add, “Why me, Lord?” Why have You,
  chosen me,
  and redeemed me,
  and snatched me as a burning brand out of the fire!

Yes truly, in the review of all these mercies, I must of necessity exclaim: I praise You Lord, with all my soul! May I never forget the wondrous things which You have done for me! You have . . .
  forgiven all my sins,
  and redeemed me from damnation,
  and will crown me with Your love and tender mercies forever!”

Ephesians 1:3-6, “Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ! For He chose us in Him before the creation of the world to be holy and blameless in His sight. In love He predestined us to be adopted as His sons through Jesus Christ, in accordance with His pleasure and will, to the praise of His glorious grace, which He has freely given us in the One He loves!”

Motivational Monday: 3.33 mile walk πŸ‘¨πŸ»β€πŸ¦―

Today’s Pond Photo…

Hi Fitblitzers.

Well i’m not sure about you, but i couldn’t get motivated to leave the house this morning! After exhausting every excuse i managed to get out on the trail and take the daily pond photo for you! πŸ˜€ 

Here in England we’ve had some strongg winds for a couple of days, so i was very cautious through the woods today as i thought i’d be floored and damaged by fallen trees again. I’d walked carefully expecting to be whacked at any moment by a tree across the path…Then i was, lol! 

Thankfully it wasn’t a major incident, as my face was suddenly attacked by lots of leaves and branches which makes you jump out of your skin as you’re not expecting it…And as my reactions slowed me quickly i couldn’t find a way through as the branches got thicker as i realised i couldn’t get through. I pulled my face from the branches and worked my way around until i was free and on the other side, yay! I stopped and took the photo above…And it looks a lot less than i’m explaining, but in my defence i can’t see anywhere near as clear as the camera, lol! It’s an amazingly big challenge when you can’t see what you’re doing or what obstacle is in your way! πŸ’ͺ🏼 πŸ˜€ 

Motivational Quote…

“There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them”. – Ralph Marston

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Are You Praying for Someone to be Saved?

Is your heart heavy because someone you love rejects Jesus as Savior? Perhaps he(she) calls himself an atheist. Or maybe, they just refuse to search …

Are You Praying for Someone to be Saved?

Cod Fillet FitBlitzing Fitness Friday: Dumbbells & Kettlebells! πŸ’ͺ🏼

Hi Fitblitzers.

Not only do i walk and burn my legs into the ground as i’m sure i’m getting shorter, lol…But on Friday’s me and my lovely wife Sarah have huge Cod fillets and then get out the various dumbbells and kettlebells! 😨 

When you get to my age, lol (49 in a week) you may have heard the word ‘Sarcopenia’ well i think Sarah is fed up of hearing it from me, i think i use it as an excuse to eat lots of protein e.g fish, steak, chicken breasts etc…Well a man has to try, lol! 🀣 

Also i think it is important as i read “Sarcopenia is the age-related progressive loss of muscle mass and strength. The main symptom of the condition is muscle weakness. Sarcopenia is a type of muscle atrophy primarily caused by the natural aging process”. 

With that said, i think i’m going for a chicken breast burger tomorrow as got to keep up the daily protein, lol! πŸ’ͺ🏼 πŸ˜€ 

Inspirational Quote…πŸ’ͺ🏼 

β€œOnce you learn to quit, it becomes a habit.” – Vince Lombardi

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

The Christian Journey

The Christian Journey

(Mary Winslow, “Life in Jesus”)  LISTEN to audio!  Download audio

Life is a journey, often a short one, and always uncertain.

But there is another journey. The believer is traveling through a waste howling wilderness, to another and a glorious region, where ineffable delight and happiness await us.

The road is narrow, the entrance strait–so strait that thousands miss it and perish in the wilderness. But true believers, under the teaching and convoy of the Holy Spirit, find it and walk in it.

The King, in His infinite love and compassion, has made a hedge about them–separating and defending them from the many beasts of prey that lurk around them; and although they hear their howlings and behold their threatenings, they are safe from their power.

But their strongest foe is within themselves–a heart deceitful above all things and desperately wicked. From this there is no escape but by constant watchfulness, and earnest cries to their best Friend and Guide for protection.

Were it not for this faithful Guide, how often, discouraged by reason of the way, would they turn back!  But He . . .
  watches over them by night and by day, 
  strengthens them when weak, 
  upholds them when falling, 
  encourages them when cast down, 
  defends them when attacked, 
  provides for them when in need, 
  leads them by living streams, and 
  causes them there to lie down in pleasant pastures, and on sunny banks.

And as they advance they obtain brighter views of the good land they are nearing. And they long to see the King in His beauty, and the land that is yet very far off, and to meet those that have already arrived on that happy shore.

Thankful Thursday: 6.44 mile walk

Today’s Pond Photo…

Hi Fitblitzers.

Just to say this is the walk i did yesterday (Wayfaring Wednesday) but i didn’t have time to write it, so here it is. 

My plan was to walk the whole (brand new) ‘Trinity Lap’ which is around 11 miles, i’ll let you know if i actually complete it, lol. I packed my backpack with my new rain mac, plenty of water and supplies as i thought i’d be out for about 4 hours in on the trail. As you know i’ve made 3 loops in 1 big lap but never walked the whole thing in one go…And i still haven’t! 

I think my mind was still thinking my body was in full race condition (2 years since my ultra marathon walk) and not that i’m 3.5 stone heavier and not walked for ages, lol! I had taken the usual lovely photo of the pond and just finished the very noisy road section, when as it went beautifully quiet, peaceful with just the sound of the tweeting birds as i entered the woods again (see below) my body let me down…😨 

I was walking along the new section of the ‘Trinity Lap’ when embarrassingly i suddenly was bursting for the toilet! 😨 I was still about 3 miles from home as i was on the opposite side of the loop, and it was not going away…I’ll just say that i was so thankful that somehow i made it all the way home! πŸ™ πŸ˜€ 

Now it’s time to read my old posts and try and figure out how i used to do this as i’ve forgotten, lol. But i’m so thankful that even though i’m blind, i can go out and attempt these things and capture some photos for you to enjoy around the world…I don’t think i’ll ever get used to have you guys out there to love, encourage and support me in ways i didn’t even know were possible…Thanks for being a blessing! πŸ™ πŸ˜€ 

A Biblical Blessing:..πŸ™ 

I do not cease to pray for you, and to ask that you may be filled with the knowledge of His will in all wisdom and spiritual understanding; that you may walk worthy of the Lord, fully pleasing Him, being fruitful in every good work and increasing in the knowledge of God; strengthened with all might, according to His glorious power, for all patience and longsuffering with joy; giving thanks to the Father who has qualified us to be partakers of the inheritance of the saints in the light. He has delivered us from the power of darkness and conveyed us into the kingdom of the Son of His love, in whom we have redemption through His blood, the forgiveness of sins. (Colossians 1:9-14) 

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Tuner Tuesday: Loop 1 – 3.5 miles

Today’s Pond Photo…

Hi Fitblitzers.

Hope you all had a blessed Easter? It’s ‘Tuner Tuesday’ already and i can’t believe how fast the weeks simply fly by! 

I did my usual old lap today (3.5 miles) and i’ve realised it’s only 1 loop in my new 3 loop trinity lap which i’m going to attempt tomorrow, it should be over 10 miles so i’ll need your prayers again! 

My stomach is rumbling as i type this, as my lovely Wife Sarah is going to make me the tuna stack sarnie with a cup of her legendary fresh coffee! β˜• It’s been 3 weeks since i’ve started back walking and hitting the trails again and i’m feeling more in tune each time i go out there. My legs are remembering the daily pounding they have to deal with and are getting back up to speed. I’m also focusing on my EADGBE and keep it in my mind which is another helpful tool to keep me going. πŸ˜€

EADGBE…πŸ’ͺ🏼 

  • E – Endurance – Tortoise NOT Hare, lol!Β 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol!Β 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

The Holy Spirit

The Holy Spirit

(David Harsha, “The Savior’s Ascension”)  LISTEN to Audio!  Download Audio 
 
The Spirit
 is given to supply the Savior’s absence, and to apply to our souls the redemption finished on Calvary. It is His blessed work to glorify Jesus–to testify of Him.

Through His power we are:
  renewed and sanctified,
  filled ‘with all joy and peace in believing,’
  and ‘abound in hope’ of a blissful immortality. 
 
The Spirit
 reveals the Savior to our souls in a manner that renders Him exceedingly precious in our estimation. He shows us . . .
  His excellence,
  the perfections of His divine nature, as the brightness of the Father’s glory
  His power, as the Creator of all things,
  His wisdom,
  His immutability,
  His eternity! 
 
The Spirit
 exhibits to us . . .
  the amazing love of Jesus to sinners,
  the wonders of His incarnation,
  the amiableness of His life on earth,
  the spotless purity of His character,
  the unparalleled sufferings of His life,
  the fruits of His death, resurrection, ascension and intercession! 
 
The Spirit
 shows us His suitableness to our needs as sinners. He points us to Calvary, and whispers in our ears the cheering truth that we have redemption through the blood of Jesus, even the forgiveness of sins! 
 
The Spirit
 comforts us amid all the tribulations of earth:
  by assuring us that our trials are but light and momentary,
  by perfecting His strength in our weakness,
  by bringing to our remembrance the many precious words of the Lord Jesus,
  by communicating to us the things of God,
  by lifting our hearts above the world, and
  by pointing us to a home of rest and glory beyond the skies–where tribulation, and anguish, and death, never come!

Yes, by His divine power thus operating on our minds, He enables us to look far beyond the present. He direct faith’s far reaching eye to our Father’s house, and the fountains of immortal life, flowing through those sweet fields beyond the swelling flood–the sight of which makes us long to be there, that we may see Jesus as He is, and taste His goodness on the shores of the promised land! 

Why?


Why?

(David Harsha, “Christ Crucified”)  LISTEN to Audio!  Download Audio

Why does the Lord of life and glory suffer?

Why does He endure that piercing agony and that bloody sweat in gloomy Gethsemane?

Why is He condemned to the death of Calvary?

Look at the crucified Jesus!

Why does He hang on that bloody cross?

Why are those blessed hands and feet nailed to the accursed tree?

Why is that dear side pierced with the soldier’s spear?

Why does the immaculate Lamb of God thus bleed?

Ah! believing sinner, it is for you

For you, Christ endured that indescribable agony in Gethsemane, and those excruciating pains on Calvary!

For you, the blood trickles down those pale cheeks, and streams from that pierced side.

For you, the Son of God endures the hidings of His Father’s face–until He is led to exclaim in the bitterness of His soul, “My God, My God, why have You forsaken Me?” 

For you, His last breath is drawn, and His last cry uttered, “It is finished!” 
 
O could you but see with faith’s vision, what Christ has done for you–surely your whole heart would burn with love to such a Savior, who, to ransom your precious soul from eternal woe, shed His own blood! That precious blood was poured out to cleanse you from the guilt of sin!

Sin, then, was the cause of the sufferings and death of God’s dear Son. Ah! sinner, you have slain the innocent Lamb of God! You have caused those wounds on Immanuel’s glorious person. Your sins pierced Him to the very heart!

Death By Any Other Name

Over two hundred years ago, after our Constitution was ratified, Benjamin Franklin wrote in a letter to a friend in France, β€œOur new Constitution is …

Death By Any Other Name

Wayfaring Wednesday: The Big Pond

Hi Fitblitzers.

I went for a shorter 2.5 mile walk today to the big pond, to reflect on my huge victory yesterday on creating the ‘Trinity Lap’. I took a few photos of the pond for you but the photos don’t give the quiet, stillness and tweeting of the birds feel that ensconces you. πŸ˜€ 

I also stood on the scales this morning (Weigh-in Wednesday) and i’ve lost 7 pounds (half a stone) since i’ve been out walking in the trails again! This leaves me with 43 pounds to lose over the next 12 months. πŸ’ͺ🏼 It’s been quite a week for small victories and i’m determined to keep going no matter how hard it gets! πŸ˜€ 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Had any other condition been better for you than the one in which you are in

Had any other condition been better for you than the one in which you are in

(Charles Spurgeon)

“He chooses our inheritance for us.” Psalm 47:4

“Who, then, is the man that fears the LORD? He will instruct him in the way chosen for him.” Psalm 25:12 

“I will instruct you and teach you in the way you should go; I will counsel you and watch over you.” Psalm 32:8 

“As for God, His way is perfect. He is a shield for all who take refuge in Him.” Psalm 18:30 

“He guides the humble in what is right, and teaches them His way.” Psalm 25:9 

“I guide you in the way of wisdom, and lead you along straight paths.” Proverbs 4:11 

Believer, if your place is a lowly one, you should be satisfied with your earthly portion–for you may rest assured that it is the fittest for you. Unerring wisdom ordained your lot, and selected the safest and best condition for you!

Christian! You would run aground and suffer shipwreck–if your divine Captain did not steer you into the depths of affliction where waves of trouble follow each other in quick succession.

It may be that you are planted where you get but little sunshine. Be assured that you are put there by the heavenly Gardener because only in that situation will you bring forth fruit unto perfection. Had any other condition been better for you than the one in which you are in–divine love would have put you there. You are placed by God in the most suitable circumstances.

Take up your own daily cross–it is the burden best suited for your shoulder and will prove most effective to make you perfect in every good work to the glory of God.

“I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.” Philippians 4:11-12 

Tuner Tuesday: Yippee the Trinity loop complete! πŸ™

Hi Fitblitzers.

First i have to say a big thankyou to you all for your prayers, you guys were on my mind loads especially when i finally walked across the cut through to link my Trinity loop…If only you could see my gratitude! πŸ˜€ The third loop in my ‘Trinity Lap’ is the biggest of the 3 loops, and it took me 3.2 miles to eventually get to the link that i failed to do yesterday. My mission was to walk all the way around to opposite side and attack the link from the back, the photo above is the left turn from the main road and my audio beacon from yesterday was beeping loudly in my ears as i was facing it. I had set my audio beacon to the one i’d set on the other side of this cut through that i couldn’t find yesterday!

I walked down the path towards my beacon and i got to this cut through (photo above). I walked left and right trying to find a way through but i just felt fences…I was just about to give up and use the ‘Be My Eyes’ app with the video call thingy, when i thought i’d have one more go. My persistence paid off when i found a gap on the right of a fence, i stepped through as the beeping in my ears was going crazy and telling me the audio beacon is about 50 feet away!! Then once i was through and found the beacon i knew exactly where i was and couldn’t believe i’d made it and completed the loop! πŸ’ͺ🏼 

I couldn’t believe how close i was yesterday and how easy it would’ve been (if i could see) to just walk along the path like it was nothing. But then this feeling of joy and elation wouldn’t be happening right now! πŸ˜€ Once i’d calmed down and had a drink of water, i realised i was about 3 miles away from home, lol (told you it was a big loop) and now it was time to enjoy this lovely new trail. The loop was over 5.5 miles long which along with the other two loops which add up to 5 miles, it’s going to be over 10 miles to complete my fantastic ‘Trinity Lap’. 😲 

As its ‘Tuner Tuesday’ my lovely Wife Sarah made me a much needed tuna stack sarnie with a cup of her legendary fresh coffee! β˜• It’s been 3 weeks since i’ve started back walking and hitting the trails again and i’m feeling more in tune each time i go out there. My legs are remembering the daily pounding they have to deal with and are getting back up to speed. I’m also focusing on my EADGBE and keep it in my mind which is another helpful tool to keep me going. πŸ˜€ 

EADGBE…πŸ’ͺ🏼 

  • E – Endurance – Tortoise NOT Hare, lol!Β 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol!Β 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

They think they have all the religion they need!

They think they have all the religion they need!

(Charles Simeon)  LISTEN to Audio!  Download Audio

“If anyone is in Christ, he is a new creation!
 Old things have passed away.
 Behold, all things have become new!” 2 Corinthians 5:17

Most people view Christianity as a superficial thing, consisting in a bare assent to certain notions, and a formal observance of certain religious ritesIf they have some general views of Christianity; if they occasionally attend a church service; and finally, if they are not guilty of any scandalous sins–they think they have all the religion they need! But they merely substitute the shadow for the substance, and the external  for the internal.

True and saving religion is widely different from this! It is a radical conversion of the soul, turning from sin, and turning to God.

True religion, as it exists in the soul, is a heaven-born principle that pervades and operates in all our faculties. It . . .
  restrains our passions,
  corrects our desires,
  and purifies our affections.
It enters into all our motives, and subjects everything to itself.

Saving religion will endure no rival; nor will it make a truce with any sin–however dear and habitual.

It will reign over the whole man.
It brings its votary to the foot of the cross.
It constrains him to walk in the steps of his divine Master.
It progressively transforms him into the image of Christ!

“I will give you a new heart and put a new spirit in you.
 I will remove from you your heart of stone, and give you a heart of flesh.
 And I will put My Spirit in you, and cause you to follow My decrees, and be careful to keep My laws!” Ezekiel 36:26-27

Motivational Monday: 5.7 miles! πŸ’ͺ🏼

Hi Fitblitzers.

This morning’s walk started off well as i took the photo above, the birds were tweeting, the air was fresh and i had a mission. My missing this morning was to find the third and final loop to my lap. After i completed my figure of 8 (2 loops in 1 lap) i wanted to create 3 loops inside 1 lap, a trinity lap! πŸ˜€ 

Once i passed the pond i started the third loop. As i had no idea what was coming in front of me, i created an audio beacon every few hundred feet, so if it got too bad i could find my way back (like dropping bread crumbs, lol). 🀣 

I managed my usual slow zombie walk for over a mile until my foot went ankle deep in sludge! After a few of these i retreated and started my long walk home back the way i’d walked whilst recalculating for tomorrows attempt. I’m hoping to have my ‘Trinity Lap’ completed by Friday but i’ll need plenty of prayers! πŸ™ 

Inspirational Lyrics by Disciple 

🎢 That’s why we’re not ashamed of the name of Jesus 
And we don’t care if the whole world sees us 
From our chains he has set us free 
And I could never repay what he has given to me πŸŽΆ

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

FitBlitzing Flapjack Friday: Figure Of 8! πŸ’ͺ🏼

Hi Fitblitzers.

Yay, i’ve not only managed 5 out of 5 days again, but i finally completed my scalextric loop the loop figure of 8 lap which is 5 miles long! πŸ’ͺ🏼 I didn’t take a photo of the pond today as i didn’t walk along that part of my lap…But i did take a photo of the little bridge whilst i was out trying to put audio beacons on my last section. πŸ˜€ 

As you may know i always like to push my limits, and whilst i was out connecting my loops…I figured out i could make another loop to have 3 loops in 1 big lap! Now this would be cool but it requires some good eyes, lol! I got stuck in some deep mud today so i turned back around, but i was sure it was the way i needed for the 3rd loop. I’m going to go out there on Monday and try out the ‘Be My Eyes’ app for the first time and see if they can help me. I’ve never used this app before (so it’ll be my first time) but i’ve heard it’s fantastic for the blind. Have you ever heard of it? πŸ€” 

Oh by the way…You may remember when i was doing my ultra trail marathon that i kept going on about the amazing chocolate flapjacks! It was the perfect fuel for my long walks but i had to stop getting them as the bakery closed…But now i’ve found the other bakery (same but not in my town) and it delivers to me!! πŸ˜‹ So the motivational quote today is from my lovely Wife Sarah, and the quote she says to me all of the time to help motivate me as she knows how much i love the flapjacks! πŸ’ͺ🏼 

Inspirational Quote: My Wife Sarah ❀️ 

If you don’t do at least a lap, you don’t get a flapjack! πŸ˜€ 

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

A cross of their own choosing!

A cross of their own choosing!

(Thomas Watson, “The Art of Divine Contentment”)  LISTEN to Audio!  Download Audio

“I have learned to be content whatever the circumstances.
 I know both how to have a little, and I know how to have a lot.
 In any and all circumstances I have learned the secret of being content;
 whether well-fed or hungry, whether in abundance or in need.”
Philippians 4:11-12

Paul knew how to manage in every state–he learned to be content whatever his circumstances.
If he was in prosperity, he knew how to be thankful.
If he was in adversity, he knew how to be patient.
He was neither lifted up with prosperity, nor cast down with adversity.

A Christian should be content in any and every situation.
Many are contented in some conditions–but not in every condition.
They can be content in a wealthy state.
When they have the streams of milk and honey–now they are content;
  but if the wind turns and is against them–now they are discontented.
While they have a silver crutch to lean upon–they are contented;
  but if God breaks this crutch–now they are discontented.

Many would be content with their affliction–if God would allow them to pick and choose! They could better endure sickness–than poverty; or bear loss of estate–than loss of children. If they might have a cross of their own choosing, they would be content!

But a contented Christian does not desire to choose his cross–but leaves God to choose for him! He is content both for the kind of the afflictions, and the duration of the afflictions, which God gives him. A contented man says, “Let God apply whatever medicine He pleases, and let it lie on as long as He desires. I know when it has done its cure, and eaten the venom of sin out of my heart–that God will take it away!”

A contented Christian, being sweetly captivated under the authority of the Word, desires to be wholly at God’s disposal, and cheerfully lives in whatever circumstances that God has placed him in. “I delight in weaknesses, in  insults, in hardships, in persecutions, in difficulties.” (2 Corinthians 12:10) He does not only submit to God’s dealings, but rejoices in them!

Thankful Thursday: Audio beacons!

Today’s Pond Photograph…

Hi Fitblitzers.

I’m giving thanks today for creating 4 more audio beacons, and that i arrived home safely without any damage or dramas! I did 4.49 miles whilst the sun was out blitzing my eyeballs so only a small headache from my walk…Which is a painful win as it could’ve been much worse! πŸ˜€ 

I now have 37 audio beacons (31 on my 1 lap course) as i’m trying to create my ‘Figure Of 8 Scalextric’ 5 mile lap which will help mix it up a bit. I lost all of my audio beacons when the Soundscape app was canceled…But now it’s back up and running (which i’m also thankful for) i have to create all of my beacons from scratch! I only have one more section to create to complete the figure of 8 which i’ll try and finish tomorrow! πŸ’ͺ🏼 πŸ˜€ 

What are you giving thanks for today? πŸ™ 

Inspirational Lyrics: Ronbin Mark 

🎢 “Give thanks to the Lord, our God and King…His love endures forever. For He is good, He is above all things, his love endures forever. Sing praise, sing praise!” 🎢 

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Walking Wednesday: 4 Miles & 6 Beacons!

Hi Fitblitzers.

The photo i managed to take above is of the top bigger pond on my trail. I was adding some audio beacons when i thought i’d take this photo for you. This top pond is up some steps (or a different path) which is off my usual lap, but today i was on a mission to add more markers…Which i managed and added 6 more audio beacons to my lap for a total of 35 waypoint audio beacons! πŸ’ͺ🏼 

I didn’t want to let you down either so i took a photo of the smaller stew pond as this is the one i walk past everyday! I take a daily photo for you, as i can’t see it so i hope you can enjoy the changes through the seasons as it goes from grey to green! πŸ˜€ 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

O stand amazed at His free grace!

O stand amazed at His free grace!

(Thomas Sherman, “Divine Breathings; Or, a Pious Soul Thirsting after Christ”)

LISTEN to audio!  Download audio

O precious saint! Three questions call for your answer:
   1. What were you? 
   2. What are you? 
   3. What shall you be?

1. What were you? 
  Dead in your transgressions and sins, 
  a rebel to your God, 
  a prodigal to your Father, 
  a slave to your lust, 
  the devil’s captive, 
  on the highway to Hell!

2. What are you? 
  Redeemed by Christ, 
  a royal child of God, 
  the spouse of Christ,
  the temple of the Holy Spirit, 
  the heir of a priceless eternal inheritance!

3. What shall you be? 
  A glorious saint, 
  a companion of angels, 
  a triumphant victor, 
  a crowned king, 
  an attendant on the Lamb, 
  a participant in those soul-ravishing and ineffable excellencies that are in God! 
You shall behold the King of Glory face to face, and enjoy immediate communion with Jesus Christ! 

Nay more, you are made one with Him:
  clothed with His excellencies,
  enthroned with His glories,
  crowned with His eternity,
  and filled with His felicity!

“No eye has seen, 
 no ear has heard, and 
 no mind has imagined . . .
what God has prepared for those who love Him!” 1 Corinthians 2:9

O stand amazed at His free grace–and render all the glory to God!

Tuner Tuesday: A Speedy Lap (3.5 Miles) πŸ’ͺ🏼

Hi Fitblitzers.

Since my legs have started to get up to speed, i thought i’d try a speedy lap instead of the steady 2 laps. The grey clouds of gloom ensconced the sun which made it less headachy, and i soon found myself at the finish line, yay! Sorry still no dramas today even though i’d increased the pace! πŸ’ͺ🏼 

As it’s ‘Tuner Tuesday’ Sarah made me one of her massive ‘Tuna Tower Sandwiches’ which was amazing and filled with protein, vitamins and slow carbs! πŸ˜‹ 

Oh yes…Enough rambling on (pun intended, lol) and time to read below and make sure i’m tuning up nicely and sticking to my health and fitness goals!! 🀣 

EADGBE…πŸ’ͺ🏼 

  • E – Endurance – Tortoise NOT Hare, lol!Β 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol!Β 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

If you meet that poor wretch who thrust his spear into My side!

If you meet that poor wretch who thrust his spear into My side!

(Benjamin Grosvenor, “The Temper of Jesus Christ towards His Enemies, and His Grace to the Chief of Sinners”)  LISTEN to Audio!  Download Audio

“Repentance and forgiveness of sins will be preached in His name to all nations, beginning at Jerusalem.” Luke 24:47

It is very affecting that the first offers of grace should be made to those who, of all people in the world–had done Him the most harm! 

One would rather have expected the apostles would have received another kind of charge, and that Christ wouldhave said: “Let repentance and forgiveness of sins be preached–but do NOT carry it to Jerusalem, that wicked city, that has been the slaughter-house of my prophets, whom I have often sent. Last of all, I myself, the Son, came–and with wicked hands, they have crucified and murdered Me! They may do the same to you! Do not let the gospel enter those wicked gates, through which they led Me, its Author, to crucifixion!”

But Christ singles out exactly these murderous people of Jerusalem–to make monuments of His mercy, and commands the first offer of eternal life to be made to them! 

As if our Lord had said: “Lest the poor house of Israel should think themselves abandoned to eternal despair–as cruel and vile as they have been–go, make the first offer of grace to them! Let those who spilled My blood–be welcome to its healing virtue. Tell them that there is repentance and forgiveness, even for them!

“Nay,Β Β if you meet that poor wretch who thrust his spear into My side, tell him that there is another way, a better way of coming to My heart–even My heart’s love! Tell him, that if he will repent, and look upon Me whom he has pierced, and will mourn–then I will cherish him in that very bosom which he has wounded! Tell him that he shall find the blood which he has shed–to be an ample atonement for the sin of shedding it! And tell him from Me, that he will put Me to more pain and displeasure by refusing this offer of My blood–than when he first drew it forth!”Β 

“For I have not come to call the righteous, butΒ sinnersΒ to repentance!” Matthew 9:13

Motivational Monday: 6 Miles (2 laps) πŸ’ͺ🏼

Hi Fitblitzers.

Well on Friday i said i’d do 2 laps each day this week after managing 1 lap each day last week…And i managed my 1st day of 2 laps (6 mile) walk. It feels really good to complete the lap twice, especially now ‘m older and 50 pounds heavier! 😨 

There still hasn’t been any dramas out there yet which i’m really thankful for…Maybe they’ll be more to write about once the blinding sun comes out? Either way i’ll keep you updated and hopefully make these posts more interesting for you! πŸ˜€ 

Inspirational Lyrics: Isaac Watts 

🎢 Were the whole realm of nature mine 
That were a tribute far too small 
Love so amazing so divine 
Demands my soul my life my all. 🎢

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Trace the steps of His lovely feet

(John Fawcett, “Christ Precious“)

Play Audio  Download Audio
You will find it helpful to listen to the audio above, as you READ the text below.

“Leaving you an example so that you should follow in His steps.” 1 Peter 2:21

“He who says he abides in Him, should  walk just as He walked.” 1 John 2:6

We see, in our Divine Leader, the several precepts of God’s Word drawn out in living characters. We behold them reduced to practice, and represented to the life–in the whole of His conduct towards God and man. We see one in our nature, amidst all the assaults of temptation, amidst all the opposition which malignity could invent, and all the allurements of this glittering world–behaving in a manner exactly agreeable to the dictates of the Divine law, and leaving us an example that we should follow His steps. 

Surely it must be delightful, not only to contemplate His character–but to the utmost of our power to imitate the most perfect pattern which was ever exhibited. It must be desirable, by constant and strenuous exertions, according to our measure, to endeavor to trace the steps of His lovely feet.

It is impossible to contemplate the character of Jesus, with serious and devout attention–and not be charmed with it. We see in Him, all the human virtues in the highest perfection. His joys were grave, his griefs were just; his gentleness and his severity, his holiness and his humanity–were in perfect harmony with each other. He manifested great tenderness, and genuine affection, and sensibility to human woe–on all occasions.

As He did no sin–so, on the other hand, every shining virtue was exemplified in Him to highest degree.
His humility and meekness; 
His contempt of the world; 
His heavenly temper; 
His love to the Father, and zeal for His honor; 
His activity and diligence in doing good; 
His submission to the Father’s will; 
His patience amidst the heaviest and severest sufferings;
His constancy in the exercises of retired devotion; and 
His praying for His enemies who spilt His blood
–can never be sufficiently admired. 

When you are tempted to any vanity–set the blessed Redeemer before you, consider His example, and ask yourself, “How would Jesus, my Lord and Master, have acted in such a case? Would He have spent His time upon such trifles? Would He have spoken such and such; or done this or the other thing, which I am solicited to do? And shall I give way to that which would be a manifest deviation from His example? God forbid!”

O Christians, fix your eyes intensely on the great exemplar! Thus you will, through Divine grace, daily grow in love with meekness, patience, and lowliness of heart. 

The more I contemplate His lovely character while He sojourned on earth–the more I am delighted with it. To have the same mind in me which was in Christ Jesus, and to tread in His steps–should be my constant aim. Those who are received by Him to the possession of everlasting felicity in Heaven–have humbly traced His footsteps upon earth. Of them it is said, “These are the ones who follow the Lamb wherever He goes!” They are forevermore led by Him, even in the celestial world–to the enjoyment of ever-new delights and pleasures!

FitBlitzing Friday: 5 out of 5! πŸ’ͺ🏼

Hi Fitblitzers.

Yay i’ve managed to do a lap (3.5 miles) each day this week (Mon – Fri), without any dramas out in the wasteland, i mean the lovely lap, lol! 🀣 I can now give my legs a little rest over the weekend before i do 2 laps each day next week! 😨 

It was overcast again out there which means my eyes are not being burned out of my sockets…Yet, but i have all of that joy to come, lol! I’m so pleased i’ve managed 5/5 days this week and that i’ve been building my lap with my soundscape audio beacons…It’s so good to be back, catching up with you guys and having often dangerous fun getting back out and trying to achieve my health and fitness goals! πŸ’ͺ🏼 

Inspirational Lyrics: Isaac Watts 

🎢 Were the whole realm of nature mine 
That were a tribute far too small 
Love so amazing so divine 
Demands my soul my life my all. 🎢

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Thankful Thursday: Telephone Tweets!

Hi Fitblitzers.

I managed to add another couple of audio beacons to my Soundscape route this morning, yay! Also just before i added a beacon to tell me to stop and take the photo above, my lovely Wife Sarah called me…And as she talked she said “Awww i can hear all of those many birds tweeting, it’s beautiful’. I quite often forget just how blessed i am and how lovely this place is whilst i’m concentrating on beacons and not crashing into anything! 😲 

Inspirational Lyrics: Isaac Watts 

🎢 Were the whole realm of nature mine 
That were a tribute far too small 
Love so amazing so divine 
Demands my soul my life my all. 🎢

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

The gospel!

(Octavius Winslow, “Morning Thoughts”)  LISTEN to Audio!  Download Audio 
 
The gospel 
is the master-work of Jehovah, presenting the greatest display of His manifold wisdom, and the most costly exhibition of the riches of His grace. In constructing it, He would seem to have summoned all the resources of His own infinity to His aid . . . 
    His fathomless wisdom
    His boundless love
    His illimitable grace
    His infinite power
    His spotless holiness 
 –all contributed their glory, and conspired to present it to the universe as the most consummate piece of Divine workmanship!
 
 The revelations it makes, 
 the facts it records, 
 the doctrines it propounds, 
 the effects is produces– 
 proclaim it to be the “glorious gospel of the blessed God.”
 
 We live encircled by shadows . . . 
   our friends are shadows, 
   our comforts are shadows, 
   our supports are shadows, 
   our pursuits are shadows, and 
   we ourselves are shadows passing away! 
 
 But in the precious gospel we have substance, we have reality, we have that which remains with us when all other things disappear, leaving . . .
   the soul desolate, 
   the heart bleeding, and 
   the spirit bowed in sorrow to the dust. 
 
 But the gospel . . . 
    guides our perplexities
    mitigates our griefs
    sanctifies our sorrows
    heals our wounds
    dries our tears
 because it leads us to . . . 
    the love of Jesus, 
    the tenderness of Jesus, 
    the sympathy of Jesus, 
    the grace of Jesus! 
 
 The gospel . . . 
    reveals Jesus, 
    speaks mainly of Jesus, 
    leads simply to Jesus, 
 and this makes it “glad tidings of great joy,” to a miserable, lost, and Hell-bound sinner!

Walking Wednesday: 50 by 50!

I know how much you’ve missed this daily shot of the pond! πŸ˜€ 

Hi Fitblitzers.

No rain today and i did 1 lap for a total of 3.4 miles. I also managed to stop and add a couple more audio beacons to my route i have saved on the Soundscape app. The more beacons i set around my route the better as they help me beyond belief! I now have 25 around my route and it’s growing each time i go out! πŸ’ͺ🏼 

My main goal i’ve set myself is…’50 by 50′, this is to lose 50 pounds (yes i’ve really put that much on) by my 50th birthday in 13 months – April 2025! Oh and of coursee if there is a walking fundraising challenge along the way then i just might accept as it’ll give me some more focus, lol! 🀣 I know i’m getting older with every step but it’s a goal i need to smash!! πŸ’ͺ🏼 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Give Thanks To The Lord

🎢 “Give thanks to the Lord, our God and King…His love endures forever. For He is good, He is above all things, his love endures forever. Sing praise, sing praise!” 🎢 🎀🎸πŸ₯

I do not cease to pray for you, and to ask that you may be filled with the knowledge of His will in all wisdom and spiritual understanding; that you may walk worthy of the Lord, fully pleasing Him, being fruitful in every good work and increasing in the knowledge of God; strengthened with all might, according to His glorious power, for all patience and longsuffering with joy; giving thanks to the Father who has qualified us to be partakers of the inheritance of the saints in the light. He has delivered us from the power of darkness and conveyed us into the kingdom of the Son of His love, in whom we have redemption through His blood, the forgiveness of sins. (Colossians 1:9-14)

Tuner Tuesday: Tuning up Again! πŸŽΈ

Hi Fitblitzers. Yes it’s me again…’ The Bungee Blogger’. I always seem to post and then disappear…But i’ve been disobedient for too long and i’ve …

Tuner Tuesday: Tuning up Again! 🎸

Walking Wounded Wednesday: Fallen Trees!

Hi FitBlitz Friends!. I’ve not failed if i haven’t finished fighting, lol! 🀣 It’s been ages since i’e been on here…I’ve spent too many months in the…

Walking Wounded Wednesday: Fallen Trees!

All of his views, desires, and pursuits, become changed!Β 

All of his views, desires, and pursuits, become changed! 

(Charles Simeon)  LISTEN to Audio!  Download Audio

“As for you, you were dead in your transgressions and sins, in which you used to live when you followed the ways of this world and of the ruler of the kingdom of the air, the spirit who is now at work in those who are disobedient. All of us also lived among them at one time, gratifying the cravings of our sinful nature and following its desires and thoughts. Like the rest, we were by nature children of wrath!” Ephesians 2:1-3

The heart of an unregenerate man is as spiritually dead and senseless as the nether millstone!

The Gospel, with all its alluring promises, may be proclaimed to him–but the unregenerate man does not receive it. The Gospel has no allurements for him. Nor do the denunciations of judgment and Hell excite any alarm in him.

But when God gives him a new heart, and puts a new spirit within him, and takes away his heart of stone–then all of his views, desires, and pursuits, become changed! Being alive to God–he will be alive to all holy exercises, and find his happiness in the enjoyment of his God!

“But because of His great love for us, God, who is rich in mercy, made us  alive with Christ even when we were dead in transgressions–it is by grace you have been saved!” Ephesians 2:4-5

“I will sprinkle clean water on you, and you will be clean;
 I will cleanse you from all your impurities and from all your idols.
 I will give you a new heart and put a new spirit in you;
 I will remove from you your heart of stone and give you a heart of flesh.
 And I will put my Spirit in you and cause you to follow my decrees and be careful to keep my laws.” Ezekiel 36:25-27

An excellent way of commenting upon the Bible!

An excellent way of commenting upon the Bible!

(Thomas Watson)  LISTEN to Audio!  Download Audio

“How I love Your teaching! It is my meditation all day long.” Psalm 119:97

Chrysostom compares the Scripture to a garden–every truth is a fragrant flower which we should wear, not on our bosom, but in our heart!

David counted the Word “sweeter than honey and the honeycomb”.
There is that in Scripture which may breed delight. It shows us the way . . .
  to riches, Deuteronomy 28:8, Proverbs 3:30;
  to long life, Psalm 34:42;
  to a Kingdom, Hebrews 12:28.

Well then may we count those the sweetest hours, which are spent in reading the holy Scriptures. Well may we say with the prophet, “Your words were found, and I ate them. Your words became a delight to me and the joy of my heart!”

Conform to Scripture. 
Let us lead Scripture lives.
Oh that the Bible might be seen printed in our lives!
Do what the Word commands.

Obedience is an excellent way of commenting upon the Bible.
“Teach me Your way, O Lord, and I will walk in Your truth.”
Let the Word be the sun-dial by which you set your life.

What are we the better for having the Scripture,
if we do not direct all our speech and actions according to it?

What are we the better for the rule of the Word,
if we do not make use of it, and regulate our lives by it?

What a dishonor is it to religion, for men to live in contradiction to Scripture!

The Word is called a “light to our feet”. It is not only a light to our eyes to mend our sight–but to our feet to mend our walk. Oh let us lead Bible lives!
 
Be thankful to God for the Scriptures. What a mercy is it that God has not only acquainted us what His will is, but that He has made it known by writing!

The Scripture is our pole-star to direct us to Heaven–it shows us every step we are to take. When we go wrong–it instructs us; when we go right–it comforts us.
 
Adore God’s distinguishing grace, if you have felt the power and authority of the Word upon your conscience–if you can say as David, “Your Word has quickened me.” Christian, bless God that He has not only given you His Word to be a rule of holiness–but His grace to be a principle of holiness. Bless God that He has not only written His Word, but sealed it upon your heart, and made it effectual. Can you say it is of divine inspiration, because you have felt it to be of lively operation?

Oh free grace!
That God should send out His Word, and heal you.
That He should heal you, and not others!
That the same Scripture which to them is a dead letter, should be to you a savor of life!

❀️Love At First Sight…Village: 19 Years On!!! β€οΈ

From Sight Village, guitars and supercars, what a journey…So Far!! πŸ’ͺ🏼 πŸ˜€

Β This weekend we’re celebrating a brobdingnagian 19 years since the ‘Blind Sightseers’ first met at Sight Village, Birmingham, UK. We’ve been simply stunned how God has joined us together with the incredible love we thought we’d never find, taken us to places we thought we could never go…And He always gives beyond anything we can imagine…And it’s not over yet??!!! 😲 πŸ™

Our Journey in Photos…πŸ˜€

2004; Two Souls Entwine…

2005: Weymouth, UK…

2006: Heacham, Norfolk, UK…

2007 – The Big Day!

2008: Old Hunstanton, Norfolk UK…

2009: VIP Hot Air Balloon Flight…

2010:..3rd Wedding Anniversary…

2011: Friday Street, Surrey, UK…

2012: Castle Rising Castle, Norfolk, UK…

Me & Sarah Worshiping with music to the Lord

2013: 6th Wedding Anniversary…

2014: Florence, Italy…

2015: Saint Kitts, Caribbean…

2016: Caribbean Cruise…

2017: Greek Islands…

2022

2018: Tough Mudder & Barbados…

2019

2019: The Unimog, Bonaire & Barbados…

2020: Trail Snow & Ultra Step Challenge…

2021: Doughnuts & Football…

2022: Lamborghini & Ferrari Drive…

Sarah in the Lamborghini Gallardo 5.0L V10 in 2022 πŸ˜€
Steve (me) in the Ferrari F430 Spider 4.3L V8 in 2022 πŸ˜€

2023: Italian conferences & ripper guitars..

To Be Continued…πŸ€”

-Word- pictures by DLink

Christian Themed Conceptual Art: photography and digital images

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