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Thankful Thursday: iWalk 3.40 miles πŸ™πŸ‘¨πŸ»β€πŸ¦―

July 30, 2026 by Steve 0 Comments

The Pond Photo…

Subject & Setting: A still, mirror-like pond surrounded by lush woodland. Foreground & Framing: Two thick, textured tree trunks frame the viewβ€”one on the left with a small white informational sign attached to its bark, and another on the right wrapped in green ivy. Tall reeds and aquatic grasses poke out near the water’s edge in the bottom center. Water & Reflections: The pond's surface has a warm, brownish-golden hue from surrounding algae/silt, yet it reflects the bright blue sky, soft white clouds, and the surrounding green foliage with remarkable clarity.

Hi Friends.

Today marks my fourth consecutive day of completing one full lap of my local trail, and I honestly couldn’t be more thankful to God. Just a short while ago, after suffering a meniscus tear in my right knee, I wasn’t sure when I’d be able to walk this beautiful route again, let alone enjoy it day after day. Every gentle step reminds me that healing doesn’t always happen overnight, but with patience, perseverance and God’s faithfulness, progress comes. This isn’t about speed or distance today. It’s about simply being out there again, surrounded by His incredible creation and appreciating every moment.

Subject & Setting: A dirt trail winding through a dense, sun-dappled woodland. In the mid-ground, a lone runner in dark athletic wear is captured moving further up the path away from the camera. Lighting & Atmosphere: Bright sunlight filters through the high canopy, casting soft patches of light and long shadows across the sandy/dirt track. The atmosphere feels tranquil and peaceful. Composition: Tall, mature deciduous trees line both sides of the path, leaning inward slightly to form a natural arch over the trail. Dense green undergrowth and brambles border the ground on both sides, creating a sense of depth and immersion in nature.

The photo above really captures the scale of this amazing woodland. If you look carefully at the image (thanks alt text descriptions), you’ll notice a tiny runner dressed in black disappearing into the distance beneath the towering trees (they blasted past me when I stopped to take the photo, lol). That small figure almost disappears amongst the giants of the forest, giving a real sense of just how vast and majestic this trail is. It’s one of those scenes that reminds me how small we are in comparison to God’s magnificent creation, yet how deeply loved and cared for we are by Him every single day.

‘Dayle’s Rest Stop’ Audio Marker Pano…

Composition & Layout: A wide-angle panoramic view of a woodland junction where two dirt paths split. Centerpiece: Positioned right near the split in the trail sits a dark wooden bench (Dayle's Rest Stop.) facing out toward the path, dappled with sunlight filtering through the canopy above. Environment: To the left, a dirt path curves upward; to the right, a lighter gravel/dirt path stretches straight into the distance through a dense tunnel of leafy green trees and high canopies. The overall scene feels open, inviting, and quiet.

I also decided to try something a little different by creating a panorama at “Dayle’s Rest Stop”, with the familiar audio marker bench sitting right in the centre of the image. Normally Sarah is the undisputed panorama Queen in our family. She’s simply brilliant at capturing those wide, sweeping scenes, so I was stepping well outside my comfort zone! Whether I managed to do the location justice or not, it was fun to experiment and continue learning as a blind photographer armed only with an iPhone using Voiceover, lol. Every outing is another opportunity to improve, explore and see the trial in new ways.

Subject & Setting: A quiet forest clearing featuring a wooden rustic bench resting along a dusty trail bend. Trees & Canopy: Silhouetted foreground branches stretch across the top of the frame, framing a patch of bright blue sky with light wispy clouds. A tall, prominent tree with gnarly, twisting branches stands on the right. Details: Low green shrubs, ferns, and dense bushes fill the background behind the bench, catching direct sunlight while the foreground path remains mostly shaded.

Finally, on this Thankful Thursday, I simply want to thank God for each and every one of you. Your encouragement throughout this week has meant far more than you probably realise. Every comment, every kind word, every ‘like’, every shared smile over a photograph, and every prayer has lifted my spirits and reminded me that this wonderful community is about so much more than walking or photography. It is about friendship, encouragement and walking life’s journey together. Thank you for continuing to support both Sarah and me. We are truly grateful, and we pray that God richly blesses every one of you. πŸ™ ❀️

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18)

Give thanks…πŸ™ 

Steve giving his wife Sarah a piggyback ride on a mountain summit at sunset, both laughing joyfully with dramatic clouds and a scenic mountain range in the background.
Me carrying my Princess Sarah! πŸ˜€Β 

How might you pause to give thanks today? Perhaps it’s saying a simple prayer, reflecting on a Bible verse that speaks to your heart, listening to a worship song, enjoying a peaceful walk in nature, catching up with a favourite blog from your WordPress family, or simply sitting quietly in God’s presence. However you choose to spend the moment, may your heart be reminded of His goodness and faithfulness.

Motivational quote…

“Gratitude turns ordinary moments into reminders of God’s extraordinary faithfulness. Every step taken, every breath drawn, every encouraging word received, and every glimpse of His creation becomes another reason to trust Him for the road still ahead. Today’s thanksgiving strengthens tomorrow’s hope.”

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Wellness Wednesday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

July 29, 2026 by Steve 0 Comments

The Pond Photo…

Foreground: On the right foreground, there is a dense bramble patch/bush filled with green leaves and dark berries (wild blackberries). In the lower left, a wooden retaining edge separates dry ground from the water’s edge. Midground: A calm, dark-surfaced pond or lake reflects the surrounding greenery. A small waterbird (such as a duck or coot) is visible floating near the lower-left edge. Background: Dense rows of mature, leafy green trees line the far bank under a bright sky, bathed in soft, warm sunlight. Imag

Hi Friends.

With temperatures forecast to reach a scorchingΒ 33Β°CΒ today, I was determined to get out nice and early before the blazing sunshine turned the trail into a giant flame thrower! Thankfully, the cooler morning air made for a much more comfortable walk, and after three days on the bounce, my knee is still behaving itself. That’s a milestone in itself because I haven’t managed three consecutive trail walks since before my meniscus injury earlier this year.

Today’s 1 lap trail walk doesn’t feel particularly hilly while you’re walking it, the route still packs inΒ 214 feet (65 metres) of elevation gain. That’s the equivalent of climbingΒ a 22-storey building! To put that into perspective, I climbedΒ higher than Cinderella Castle at Walt Disney World in Florida, which stands atΒ 189 feet (58 metres), and reachedΒ almost half the height of the London Eye, which risesΒ 135 metres (443 feet)Β above the Thames. Not bad for this hobbling blindman for what most people would simply call “a walk in the woods!”

Setting: A dirt pathway winding through a dense, arching forest or woodland canopy. Foreground: A gravel/dirt walking path starts in the lower-center and recedes into the distance. Tall, slender trees border both sides with thick underbrush along the path's edge. Midground & Canopy: High, overarching tree branches cross over the path, creating a natural green tunnel effect. The foliage filters the natural light, casting soft shadows across the ground. Lighting: Warm sunlight peeks through the upper-right tree canopy, creating a gentle flare and highlighting the texture of the leaves and path. Imag

What’s encouraging isn’t just today’s walk, though. It’s the consistency. Three consecutive days tells me my knee is coping well with the repeated effort, and that’s every bit as important as the distance itself. Recovery has been a long road, but little by little the confidence is returning.

I’m already looking ahead to next month, when I hope to start tacklingΒ two lapsΒ of the trail again. That would mean coveringΒ 6.84 milesΒ and climbing aroundΒ 428 feet (130 metres)Β of elevation, the equivalent ofΒ 44 storeys. Amazingly, that’sΒ higher than The Wheel at ICON Park in OrlandoΒ (formerly known as the Orlando Eye), which standsΒ 400 feet (122 metres)Β tall. It’s funny how a woodland trail in Surrey can quietly rack up enough climbing to rival one of Florida’s best-known landmarks!

“Wilson’s Walkway” Audio Marker…

Setting: A wider perspective of a sunlit forest trail bordered by mature hardwood trees. Foreground & Framing: Large, sturdy tree trunks flank both sides of the frame. On the left, thick, sprawling branches arch gracefully over the trail. Pathway & Background: A straight dirt/gravel trail extends through the center toward the sunlit background. Dense green shrubbery and lower-level foliage line the path on both sides. Lighting: Bright, clear blue sky shows through the leaves above, with sunlight illuminating the upper canopy and casting dappled shadows on the ground below.

Every walk is another step towards my long-term goals. Not just getting fitter, losing weight and strengthening my knee, but preparing for the adventures Sarah and I hope to have together next year. Sometimes progress isn’t measured by speed or personal bests. Sometimes it’s simply measured by getting out there again, putting one foot in front of the other, and being grateful that you can.

Thanks, as always, for following the journey. Your encouragement means more than you know.

Have a wonderful Wednesday, and if you’re in the middle of this heatwave too, take care, stay hydrated, and try to find a little shade along the way! 😊

motivational Quote…

Today’s walk reminded me that some of life’s biggest achievements don’t always look spectacular from the outside. To most people, it was just another stroll through the woods. Yet hidden beneath those woodland paths was the equivalent of climbing a 22-storey building. It made me realise that our progress is often the same. We quietly overcome obstacles, grow stronger, and move closer to our goals without the world noticing. Keep taking those small, faithful steps, because one day you’ll look back and realise you’ve climbed far higher than you ever imagined. Great achievements are rarely built on giant leaps. They are built on thousands of faithful, ordinary steps that refuse to stop.

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Tuner Tuesday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

July 28, 2026 by Steve 1 Comment

The Pond Photo…

A wide, tranquil pond surrounded by dense green forest under an overcast gray sky, viewed from a dry, light-brown grassy bank in the foreground. Low reeds, leafy green bushes, and brambles line the foreground edge, while the calm, brownish water reflects the dark silhouettes of the lush tree line encircling the far banks of the lake.

Hi Friends…

As we begin heatwave number 4, when I left (I really didn’t want to face that sunshine again) I was surprised when the clouds rolled in and blocked the blaze after about 10 minutes on the trail. This meant it was really muggy though, but thanks to my reduced pace I managed to shuffle my way around in one piece. πŸ˜€

A smooth, light-colored gravel path curves gently to the left through a lush woodland landscape under a cloudy sky. Thick green bushes, wild brambles, and tall mature trees line both sides of the path, creating a clear and inviting walking trail that winds gracefully out of sight into the surrounding forest.

At the moment and through most of August, I’m only doing 1 lap as my knee gets used to the uneven surface and hills etc. I’m really glad about that as it’s summer…But it’s also great training for me to cope with the Florida heat next year. I’ve just ordered a wide brim sunhat to see if it’ll help as I can’t wear sunglasses on the trail, I’ve tried lots of pairs but they simply don’t work. So a wide brim, lightweight and breathable hat sounds good to me…Can’t wait for it to arrive and try it! πŸ˜€

A narrow dirt footpath winds into a dense, overgrown forest surrounded by a thick undergrowth of bushes and young trees under a high canopy. Thick, leaning branches stretch overhead from the right side of the frame, while light filters softly through the leafy foliage onto the soil path as it leads deeper into the secluded woods.

Now focus…

Getting in tune also means being honest with myself. Since completing my 50km walk back on March 1st, I’ve put on nearly 2 stone. The problem wasn’t the celebrating, because finishing my longest walk ever was definitely worth celebrating! πŸ˜€ The problem was that while my knee was recovering over the last few months, I carried on feasting like a beast without burning those extra calories off. That’s the reality. So now it’s time to get back in tune. Back into a healthy calorie deficit, back into consistent walking, and back towards the healthier version of me. With around 9 months until my birthday trip to Florida next year (God willing), I’ve got a great goal to keep me focused one step at a time! πŸ˜€

EADGBE…🎸 

  • E – Endurance: Tortoise NOT Hare…This is for LIFE!
  • A – Activity Rings: Close my daily apple fitness watch rings.
  • D – Deficit: Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals: Focus (and celebrate) small, medium and BIG goals.
  • B – Body & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me to serve, encourage, and inspire others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“When a guitar slips out of tune, you don’t throw it away…you stop, listen carefully and tune it back up. Life’s no different. Sometimes we drift. We lose focus, gain weight, get injured, or fall out of rhythm. But God asks us to keep coming back to Him. Today I’m tuning my body, my mind and my heart to His voice. One healthy choice, one faithful step and one day at a time.” – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

July 27, 2026 by Steve 5 Comments

The Pond Photo…

A calm pond framed by two large tree trunks features vivid reflections of white clouds and blue sky across its smooth water surface. The tree on the left holds a small posted sign while the trunk on the right is wrapped in climbing ivy, with overhanging leafy branches arching down over the placid pond toward the far, densely wooded shoreline.

Hi Friends.

Yay, it feels like I’m really back after my time out from my meniscus tear injury…As this is my first ‘Motivational Monday’ post. I managed another lap this morning without much knee pain at all. The trail was very quiet today, so I spent the whole lap wondering if the trail was closed, and at any moment I’m going to crack my shin again…I didn’t! πŸ’ͺ🏼

“Meach’s Melodic Momentum” Audio Marker…

Bright sunlight glints through the upper branches of a tree line framing a sun-dappled dirt path winding into a dense woodland area. Tall tree trunks line the left side of the path, leaning overhead to create a partial natural tunnel, while the wide gravel trail extends forward into the shaded forest, bordered by lush green bushes and illuminated by strong morning light filtering through the canopy.

I’m certainly MOTIVATED at the moment, not only because my knee is actually getting better…But there is now a real chance of me and Sarah (The Blind Sightseers) flying over to Florida for our birthdays next year! 😲

This is one of our dreams as we’ve never done the USA before, we’ve cruised all around the Caribbean islands, Mexico and Honduras…But not the USA! It would be amazing to get over to Florida and were trying not to get too excited…But it’s not easy and we can’t stop looking everything up that we’d love to do, lol! 🀣

“Sarah’s Sunshine Bench” Audio Marker…

A rustic, light-colored wooden park bench (Sarah's Sunshine Bench Marker) sits beside a sandy dirt trail curving through lush green ferns and tall forest trees under a bright blue sky. Positioned on a patch of dry grass, the bench is closely backed by a dense carpet of vibrant bracken that leads into a thick canopy of leafy green deciduous trees, while the light gravel path to its right gently winds deeper into the woods under patches of sunlight.

I think I need a little sit down on ‘Sarah’s Sunshine Bench’ and think about the \Florida Goal Challenge’ ahead. There’s still lots to do but I love a challenge, and when the goal is set…I get focused, lol! 🀣

motivational Quote…

Sometimes all it takes is one reason to look forward instead of looking back. A healing knee, a dream worth chasing, or the thought of tomorrow being better than today can reignite your determination. Goals have a way of pulling us through the ordinary days because every small step suddenly has a purpose. Trust God with the journey, stay faithful in the process, and keep putting one foot in front of the other. You may be closer to your next adventure than you think. – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Thankful Thursday: iWalk 3.40 miles πŸ‘¨πŸ»β€πŸ¦―

July 23, 2026 by Steve 3 Comments

Pond Photo…

A peaceful countryside pond surrounded by mature green trees and dense shrubs on a bright summer morning. The calm, still water reflects the surrounding woodland and patches of blue sky, creating a mirror-like effect across the surface. In the foreground, a strip of dry, sun-bleached grass borders the water's edge, where a single blue folding camping chair sits facing the tranquil pond. Reeds and grasses frame the left and right edges of the scene, while soft sunlight illuminates the treetops, giving the landscape a calm and reflective atmosphere.

Hi Fitblitzers.

After Tuesday’s first walk out on the trail for 3 months, I wanted to go out and see if it was a fluke…It wasn’t! πŸ˜€ I managed it again without any knee pain, which meant I can really start trusting my knee again, and stop keep waiting for it to crumple and leave me face down on the floor, lol! 🀣 

A wide, well-maintained woodland trail winding gently through a mature forest on a bright summer morning. The light-coloured gravel path stretches into the distance beneath a natural canopy of tall green trees, with dappled sunlight filtering through the leaves. Dense brambles, ferns, shrubs and undergrowth line both sides of the trail, creating a peaceful corridor of woodland. The scene is calm, quiet and inviting, with no people visible, capturing the beauty and tranquillity of a nature walk.

And after comments like this from Dayle (see blow) on my Tuesday’s post on iChristian, how can I not be thankful and get out there and keep going just a little bit further…

“I’m so glad you’re able to do this! You’re being courageous–you’re not quitting! And the pictures are glorious, my friend. You should be so thrilled with what you’re able to do, what you’re willing to work towards” – Dayle.

A peaceful woodland trail beneath a dense canopy of mature trees on a bright summer morning. The wide gravel path curves gently through the forest, surrounded by lush green foliage, ferns, brambles and ivy-covered tree trunks. Sunlight filters through the leaves, creating dappled patches of light and shade across the path. In the distance, a lone walker is visible beneath the trees, adding a sense of scale while preserving the quiet, tranquil atmosphere of the woodland.

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

Steve giving his wife Sarah a piggyback ride on a mountain summit at sunset, both laughing joyfully with dramatic clouds and a scenic mountain range in the background.
Me carrying a Princess! πŸ˜€ 

How might you pause to give thanks today? Perhaps it’s saying a simple prayer, reflecting on a Bible verse that speaks to your heart, listening to a worship song, enjoying a peaceful walk in nature, catching up with a favourite blog from your WordPress family, or simply sitting quietly in God’s presence. However you choose to spend the moment, may your heart be reminded of His goodness and faithfulness.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Recovery Trail Tuesday: iWalk 3.40 miles πŸ™ πŸ‘¨πŸ»β€πŸ¦―

July 21, 2026 by Steve 9 Comments

Calm pond on my trail surrounded by dense green trees under a blue sky with scattered white clouds

Hi Fitblitzers…

I can’t tell you how happy, thankful and pleased I am to get back out on the trail this morning. With only a few days until it’s been 3 whole calendar months since I was last out here, it’s fantastic to be able to take some photos for you agin.

Trail at the bottom of the image going off to the right, with sunshine glowing through the beautiful tress filling the frame

I seriously didn’t know how my knee was going to handle the uneven trail, inclines and 3.40 miles of virtually non-stop walking. I kept my pace at a nice comfortable 2.7 mph (I think the slowest I’ve ever walked, lol), and my knee handled it great with no pain…Especially as it’s been a whole week since I’ve been off the painkillers! πŸ’ͺ🏼 πŸ˜€

> A scenic dirt path winding through a dense, leafy green forest, with bright sunlight breaking through the tree canopy and creating a dramatic lens flare across the scene.

Also as I havn’t been out here since April, I’m sure it’s in full bloom and full of life. I hope my photos show you some of this? I’m used to leafless trees in the cold, so I hope these are more pleasing for you guys. I got a little excited being out finally so I took a few more than usual, lol! 🀣

A wide gravel footway stretching forward and curving gently to the left through a woodland area, surrounded by tall leafy trees with dappled sunlight casting soft shadows across the path and illuminating a grassy clearing on the right.

Around the halfway mark is ‘Dayle’s Rest Stop’ GPS marker, a much needed bench that I sat for a short time to take some weight off my knee. When I first made this marker I had no idea it was going to help me out at this crucial time. πŸ˜€

A wide, sunlit dirt path extending into a lush green forest under a clear blue sky with light clouds, with a wooden park bench situated on the grassy verge to the right beneath the shade of tall trees.

After my little rest it was uphill for about half a mile and I really didn’t know what my knee would do? But it seemed to want to please me, and simply coasted up with a constant slow speed with no pain. It was actually much better than walking on flat smooth concrete for some reason, not sure how…Maybe I’ve done so many laps around here over the years, it’s the only thing my legs know and feel at home here! πŸ™ πŸ˜€

A low-angle view of a light gravel path winding through a dense forest, framed prominently by a large tree trunk with textured bark on the left foreground, with tall leafy trees arching overhead and a small wooden post or sign visible in the background where the trail curves.

With only this corner to navigate until the ‘Start/Finish Line’ GPS marker, I texted my lovely Wife Sarah to let her know my knee was behaving and there were no dramas. I’d forgotten just how hard it was for me walking around this trail, especially with the sun blazing. But this is a huge milestone for me and my recovery. It really is great to be back, and I hope you love the photos too?! πŸ’ͺ🏼 πŸ˜€

Now focus…

Let’s check if we’re in tune as it’s ‘Tuner Tuesday’.

EADGBE…🎸 

  • E – Endurance: Tortoise NOT Hare…This is for LIFE!
  • A – Activity Rings: Close my daily apple fitness watch rings.
  • D – Deficit: Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals: Focus (and celebrate) small, medium and BIG goals.
  • B – Body & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me to serve, encourage, and inspire others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“Today wasn’t about breaking records. It was about breaking doubt. Every slow step was another reminder that healing is happening, fear doesn’t get the final say, and God is faithful in the small victories as much as the big ones. Never underestimate what one steady, pain-free lap can mean after months of waiting. One faithful step today lays the foundation for every mile tomorrow.” – Steve (me) πŸ’ͺ🏼

Let’s keep ‘FitBlitzing’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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200 Flags: Welcome Burkina Faso πŸ‡§πŸ‡«

July 17, 2026 by Steve 0 Comments

I generated an AI image for this post. πŸ˜€

Hi Friends

If yeu’ve ever glanced at the little Flag Counter in my blog’s sidebar, you’ll know I love watching new flags appear from around the world. Every new flag represents a real person who has stopped by to read something about Jesus, faith or Christian living.
Today, a very special milestone appeared.
Visitors have now come from 200 different countries and territories around the world.
The latest flag to appear on my visitor map is Burkina Faso, a beautiful landlocked nation in West Africa whose name means “Land of Upright People.” The name is made up from two of the country’s major languages. “Burkina” means “upright” or “honest people,” while “Faso” means “fatherland” or “homeland.” Together they paint a wonderful picture of a nation whose very name speaks of integrity and dignity.


Burkina Faso gained independence from France in 1960. In more recent years it has faced political instability, violence from extremist groups, economic hardship and the displacement of many families. Yet, despite these challenges, millions of ordinary people continue to live, work, worship and hope for a brighter future. The country is also home to many faithful Christian believers who continue to shine as lights for Christ in difficult circumstances.


As I looked at that 200th flag appearing on my counter, I couldn’t help but smile.
Sitting here in Surrey,England, I never imagined that words typed on my keyboard would one day reach 200 different nations around the world.
As someone who is registered blind, I often smile at how God has allowed words I cannot fully see on a screen to travel farther than I ever physically could.
It reminded me that although we may never meet face to face, we are connected through something far greater than the internet.
We are connected through Christ.
Every visitor, every reader, every comment and every shared article reminds me that we are part of one worldwide family of believers. Some of us worship in large city churches, others in tiny rural fellowships. Some enjoy complete freedom to share their faith, while others do so at great personal risk. Yet we all serve the same Saviour.
One of the things I love most about WordPress is that it has become so much more than a blogging platform.
It is a community.
A family.
A place where Christians from every corner of the world can encourage one another, learn together, pray for each other and point people towards Jesus.
We never really know what God is going to do with something as simple as a blog post. He has a habit of taking ordinary things and using them in extraordinary ways.
Perhaps someone is searching for hope.
Perhaps someone is struggling with life.
Perhaps a fellow believer simply needs encouragement.
Or perhaps someone has never heard the Good News before.
Our job is simply to keep planting seeds and trust God to bring the growth.
Reaching 200 flags is not about numbers.
It is about people.
Two hundred reminders that the Gospel knows no borders.
Two hundred reminders that God’s family spans every nation, tribe, people and language.
Two hundred reminders that the Great Commission is still alive today.


Please join me in praying for the people of Burkina Faso.
Pray for peace.
Pray for protection.
Pray for wisdom for their leaders.
Pray for local churches to remain strong.
And pray that many more people throughout Burkina Faso will come to know the hope, peace and salvation found only in Jesus Christ.


One verse has been on my mind as I reached this milestone.
“After this I looked, and there before me was a great multitude that no one could count, from every nation, tribe, people and language, standing before the throne and before the Lamb.”
Revelation 7:9


Every flag on my counter represents a nation.
Every nation represents people.
And every person matters to God.
One day, people from every nation, tribe, people and language will stand together before the throne of Jesus. Until that day comes, may this little WordPress blog continue to play its tiny part in sharing His love, encouraging believers and pointing people towards the cross.
We may never know this side of Heaven who has read a post, been encouraged by a verse, or found hope through something written here.
But God knows.
And that’s enough for me.
Jesus gave His followers this commission:
“Therefore go and make disciples of all nations, baptising them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”
Matthew 28:19-20


Finally, I just want to say thank you.
Thank you to everyone who has visited iChristian over the years.
Thank you to my fellow WordPress bloggers who faithfully continue writing, encouraging and sharing God’s truth week after week. Your posts have encouraged me just as much as I hope mine have encouraged others.
Here’s to the next 50 flags, and to whatever God has planned next for this little corner of the internet.
To Him alone be all the glory.

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Knee Recovery Update: Slow Progress Is Still Progress

July 16, 2026 by Steve 2 Comments

Hi friends…

I thought I’d give everyone a quick update on my knee, as so many of you have been asking how things are going.
I had my second physiotherapy appointment today, and hopefully it’ll be my last. My physio has left my case open for another eight weeks just in case I need any further help, but she was really pleased with my progress.
She was happy with my full range of movement, the strength that’s returned to my knee, and the fact that I’ve been faithfully doing all the exercises she gave me. It was really encouraging to hear.
The really good news is that I’m now off all the painkillers. I only take the occasional tablet if my knee becomes particularly painful, which is a big improvement from where I was a few weeks ago.
That said, I’m not back to 100% yet. My knee still feels a little clunky at times and not quite as strong as it used to. Considering this acute meniscus tear first struck on 28th April, I know it’s going to take a bit more time and patience.
One thing that’s been especially hard is staying away from the trail that you all know and love. I haven’t been back since 27th April, which was also my last blog post from there. I genuinely miss being out among the trees, hearing the birds, and sharing those walks with you.
For now, I’m sticking to short walks on flat concrete, gradually increasing the distance as my knee allows. My hope is to get back onto the trail soon, even if it’s only for part of a lap to begin with.
The only thing holding me back at the moment is this relentless heat. As many of you know, the hot weather really knocks me about, so I’m waiting for the temperatures to settle down before attempting my first trail walk.
Thank you to everyone who has been praying for me, encouraging me, and checking in. Your support has meant a great deal during what has been a frustrating few months. I’m looking forward to the day I can finally post another update from the trail instead of talking about missing it.
Slow progress is still progress, and I’m grateful for every step forward.

Oh yes I forgot to mention…

A Little Taste of Madeira…

I’m still working my way through the hundreds of photos from our recent two week cruise, but I thought I’d share this one from Madeira.
To be honest, neither Sarah nor I knew if I’d even be well enough to go. As many of you know, my acute meniscus tear had left things very much touch and go. Walking was still difficult, and even getting around the house wasn’t always easy. There were moments when we genuinely wondered if we’d have to cancel.
But… you know me! This was The Blind Sightseers’ very first no-fly cruise, sailing from Southampton, England. During the two weeks we visited Madeira, La Palma, Tenerife, Gran Canaria, Lanzarote, Cadiz (for Seville) and Lisbon, Portugal. I have to admit, I was pleasantly surprised by how well my knee held up.
Up until then I hadn’t been walking very much at all, so simply getting around the enormous cruise ship was a challenge in itself. Add to that the seven shore excursions we booked and I honestly wasn’t sure how my knee would cope. Thankfully, it behaved far better than either of us expected.
This photo was taken in Madeira Natural Park, and standing there taking in those incredible mountain views made every bit of the effort worthwhile. I’m still a long way from being back on my beloved trail, but this trip reminded me that sometimes you can do more than you think you can. Recovery isn’t always about giant leaps. Sometimes it’s simply about putting one careful step in front of another. There are plenty more photos to come as I work through them all, so watch this space!

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Quick Knee Update πŸ™ β€οΈπŸŽΈ

May 12, 2026 by Steve 5 Comments

Me on Tele! πŸ˜€

Hi friends…

It’s been 2 weeks today since the knee problem started. The first 7 nights were brutal with no sleep because of the pain, but once I started on the painkillers (and they kicked in) I finally managed to get some rest. I’ve been on Naproxen and Co-Codamol, and this morning I went to the physio who checked everything over and had me doing squats and weight tests.

He couldn’t fully pinpoint the issue yet, it could possibly be arthritis starting to flare up, a cartilage issue, or something similar β€” so he sent me for an X-ray at the hospital today…Now it’s about a weeks wait for the results.
I’ve also been switched onto stronger painkillers now (Dihydrocodeine), so I’ll probably be pretty sleepy and dozy for a while.
One of the hardest things for me is that I still can’t sit with a guitar, so I haven’t played at all since this started. Hopefully I’ll get some answers soon. Thanks so much for all the prayers, messages and support β€” it really means a lot. πŸ™ πŸ˜€ 🎸

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Prayer Request – Knee Pain and Recovery πŸ™πŸ‘¨πŸ»β€πŸ¦―

May 5, 2026 by Steve 5 Comments

Hi Everyone…

I wanted to give a quick update as I’ve been a bit quiet recently. I’ve been dealing with a persistent knee issue that’s turned out to be more than just a simple strain. The pain is deep inside the joint rather than on the surface, which suggests it’s likely related to wear within the knee itselfβ€”possibly cartilage or meniscus irritation rather than muscle or tendon trouble.

It’s been a constant 24/7 pain, which has made rest and recovery a real challenge. In fact i’ve not slept for the last 4 nights due to the constant pain, which has definitely taken its toll.

I’ve now seen both the hospital team and my GP, and I’m currently on a short course of anti-inflammatory and stronger pain relief to get things settled. The next steps include a physiotherapy assessment to look at how I move and load the joint, and potentially imaging like X-rays or an MRI. The goal is to reduce the inflammation, manage the pain properly, and then work on strengthening and mechanics. I’m hopeful this is a temporary setback rather than anything long-term, but for now I can’t sit still and starting to annoy Sarah lol.

Your prayers would be really appreciated as I work through this and aim to get back on my feet again soon. πŸ™

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Tuner Tuesday: iWalk 3.43 miles πŸ‘¨πŸ»β€πŸ¦―

April 21, 2026 by Steve 1 Comment

Today’s VoiceVista GPS Beacon”Karen’s Kaleidoscope” 

Hi Fitblitzers…

Wow I quickly forget how paralysing that bright, low and early sun can be. It was quiet again out on the trail, so I didn’t hit anyone at least (or they hit me). I had no dramas apart from the sun. So I thought instead of always posting the pond photo every time I’m out…I’ll stop at a audio beacon from you guys and take the photo. πŸ˜€ 

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Motivational Monday: iWalk 3.45 miles πŸ™ πŸ‘¨πŸ»β€πŸ¦―

April 20, 2026 by Steve 1 Comment

Today’s pond photo…

Hi FitBlitzers…

Well I think I’ve finally recovered from the ‘Steve’s BIG 50’ fundraising challenge, lol. So walking out this morning and listening to all of the donation markers was such a blessing. The sun was out but still cold (it is England, lol). At least it makes the photo look nicer with a bit of colour. I had no dramas out on the trail, which was really quiet, yay! πŸ˜€ 

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Tuner Tuesday: iWalk 3.44 miles πŸ™ πŸ‘¨πŸ»β€πŸ¦―

March 10, 2026 by Steve 3 Comments

Today’s pond photo…

Hi Fitblitzers…

Yay, I’m back out on the trail again…Can you believe it’s been over a week of the worse DOMS (delayed onset muscle soreness) I’ve ever had! For two days after the 50Km challenge I had to crawl up the stairs on hands and knees, then for a few days after it wasn’t pretty also, lol! But today and yesterday the pain had gone, and I wanted to try and shuffle around 1 lap and see if I was doing ok?! 

Also (thanks to you guys) I was bombarded with donations on the day of the challenge, and for the following week…And now I have 49 donations!!! That’s only 1 away from 50, I know you know that, lol…I thought it would be great to get 50 as it’s the name of my ‘Steve’s BIG 50′ challenge, how cool would that be. I seriously can’t thank you guys enough for all you’ve done, and I’m still not sure if I’m just dreaming it all?! 😲 

As I was shuffling around the trail lap, I thought it would be a great chance to name, photograph and place all 49 ‘Donation Motivation Markers’ in one long post in order they are called out on the lap. Then you can see where on the trail your marker is and what it looks like. It’s taking me quite a while to do this, but it’s going to be a great memory to look back on! πŸ˜€ Oh and remember your markers are with me all the time, a living legacy of this journey we share as they’re called out every time I’m out on the trail! 🧑 πŸ˜€ 

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

The walk might leave you crawling, the muscles might scream, and the journey might slow you to a shuffle…But if you keep showing up, strength returns. Every step forward becomes a story, every supporter becomes a marker on the trail, and what once felt impossible turns into a legacy you carry with you every time you move. Keep walking, keep believing and watch how perseverance turns pain into purpose. πŸ’ͺ🏼 

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Steve’s The BIG 50 Challenge: Yay I did it! 🧑 πŸ™ πŸ‘¨πŸ»β€πŸ¦―

March 2, 2026 by Steve 8 Comments

Me on lap 5 of the 10 lap 50Km walk

Hi Fitblitzers

This morning everything aches. Stairs are now a tactical exercise. Sitting down is fine. Standing back up requires prayer and leverage. Yesterday i completed my ‘Steve’s The BIG 50‘ challenge…And it wasn’t just about distance, it was a fundraiser for the MS Society, and in memory of my mum.

Why 50 Matters…

My mum died at 50 because of Multiple Sclerosis. MS took her mobility long before it took her life. I grew up watching a strong woman gradually lose the ability to walk. To move freely. To trust her own body. Yesterday I walked 50 kilometres at 50 years old β€” something she was never physically able to do because of MS.

By mid-afternoon, when my hips were burning and my feet felt like they’d been introduced to a cheese grater, I reminded myself that this pain is chosen, this pain is temporary…For thousands living with MS, the limitations are not. That perspective changes how I’ve endured this challenge.

The Hardest Thing I’ve Ever Done

This was the hardest physical challenge I’ve ever taken on…

11 hours moving.
Over 2,200 feet of elevation.
30.37 miles recorded before my watch shut down just before the finish. Yes, the watch quit…I didn’t, I walked the final 0.7 miles hand in hand with my lovely Wife Sarah.

At 50, eleven hours of constant impact leaves a mark. Today my legs feel every mile. My back is stiff and my feet are tender…But I didn’t collapse.

The Battle Most People Didn’t See

The only photo I’d taken as I wanted to save battery power.

I had never encountered so many cyclists, runners, dog walkers, and entire family convoys walking three abreast across the full width of the trail. When you’re blind, that’s not an inconvenience, It’s cognitive load.

Every approaching voice requires processing. Every bike needs direction tracking. Every dog lead is a potential hazard. Every blocked path demands spatial recalculation. For eleven hours…By late afternoon yesterday, the mental fatigue was as real as the physical fatigue. This wasn’t just a leg test. It was a neurological endurance test.

The F1 Pit stops

Now let’s talk about the quiet hero of yesterday, My lovely Wife Sarah. She was extraordinary. Every lap I came in, she was waiting like an F1 pit crew.

  • Water flasks refilled.
  • Chocolate Hobnob tubs jammed full.
    Sausage roll handed over for pit stop fuel.
  • Hug, kiss and words of encouragement.
    Minimal delay and back out!

Fast. Slick and Efficient. β€οΈ

Lap 5 – Sunshine & The Mosh Pit

On lap five, Sarah and her brother Marshall were waiting at Sarah’s Sunshine Bench (her donation marker on the trail). Marshall (the man behind Marshall’s Mosh Pit marker) was there too. They met me at the bench and we walked a short stretch together before they peeled away so I could stay in rhythm, they didn’t want to disturb the zombie stagger too much, lol.

The Bigger Picture

This wasn’t about proving I’m tough…It was about honouring my mum Valerie, and raising funds for the MS Society. When it hurt…Especially when it hurt, I remembered that… Temporary pain is not the same as permanent limitation. If this challenge helps raise funds for the MS Society, If it supports research, If it moves us even slightly closer to treatments that spare other families what ours endured…Then every step was worth it.

Thank you πŸ™ 🧑 

I have to say thank you to God. Truly. There were moments yesterday (especially in the later laps) where strength felt borrowed rather than generated. Where steadiness wasn’t just physical but spiritual. I don’t take that lightly. 

And to every single person who donated and placed a motivation GPS marker on the trail (when your names were spoken in my ear as I passed them), it genuinely felt like you were there. Like you’d stepped onto the path and were walking alongside me, offering encouragement stride for stride. Those markers weren’t just fundraising ideas. They were fuel. Presence. Momentum. You carried me further than you probably realise.

Today

Today I’m under strict orders to stay off these battered feet, so I’m parked in my chair typing this out. Every part of me has clocked the mileage…Feet, ankles, knees, hips, back, even my neck is chiming in. 11 hours on trail leaves a signature. So instead of pretending I’m indestructible, I’m doing the smart thing: recovery mode, front of the computer, reliving yesterday one stiff keystroke at a time. πŸ˜€ 

The ‘Steve’s The BIG 50‘ challenge wasn’t just about distance…It was about perspective, about using what I still have…It was about legacy!

My JustGiving page

And if you’ve followed this whole slightly mad adventure, cheered from the sidelines, or just enjoyed picturing me negotiating stairs like a malfunctioning robot this morning… the fundraising page is still open until 30th May 2026. The walk may be done, but the mission isn’t. If you’ve been meaning to donate, this is your nudge. Every pound goes toward research, support, and real progress for families living with MS. Let’s not let the momentum stop at the finish line. If 50km at 50 proved anything, it’s that forward movement matters…So let’s keep moving. 🧑 DONATE HERE πŸ§‘ 

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Thankful Thursday: iWalk 3.41 miles πŸ§‘πŸ‘¨πŸ»β€πŸ¦―

February 26, 2026 by Steve 1 Comment

Hi Fitblitzers.

This Sunday is the big one…

50Km (31.07 miles), my longest walk ever…One continuous ultra around the trail that has become part of my story.

If you had told me a few years ago that I’d be preparing for a 50km ultra as a registered blind man, I probably would have smiled politely… and quietly looked for the nearest coffee shop.

But here we are.

On Tuesday’s training walk, I hit a problem. A large tree had fallen straight across the trail. Completely blocking it. No easy way through. For a moment, I just stood there thinking β€œSeriously? This week?”

Today, I went back out to check (photo at top of post) and it was clear. Fully cleared. Open Path and no obstruction.

That hit me harder than I expected. Obstacles don’t always stay planted in your way. Sometimes they’re moved before the biggest challenge of all. The timing felt like a gift.

Today I also did something intentional. On this final walk before Sunday, I stopped at every single Donation Motivation marker along the route. Every name. Every bench. I paused, thanked God for that person (you), and prayed for them.

Some of those markers belong to friends and supporters right here at home…And some belong to people much further away β€” even in Florida, USA, you know who you are, lol!…That blows my mind. 😲 

People across towns, across counties, across the Atlantic, backing a 50km ultra on a local trail in the UK. I didn’t rush those moments. I stood there and genuinely thanked God for each one of them/you.

This walk is deeply personal. I’m 50 years old. My mum died of MS at 50. So this 50km isn’t random…It’s intentional. I’m walking in her memory, and I’m walking so that other families don’t have to endure what ours did. MS takes enough. We need better treatments. We need breakthroughs. We need research that changes the future, not just manages the present. That’s why this matters. And it’s even closer to home because my lovely wife Sarah works for the MS Society and yes, she is genuinely the greatest. The work they do supporting families and driving research forward isn’t theoretical for us. It’s personal.

If you would like to support the challenge, click HERE for my JustGiving page. At the bottom of this post there’s also a QR code β€” just hold your phone up to it and it’ll take you straight there.

Every pound genuinely helps.

And because it’s Thankful Thursday, I want to say this clearly:

I am deeply thankful to God.

For strength in my legs.

For breath in my lungs.

For safety on the trail.

For the tree being moved.

For every donor.

For every prayer.

For Sarah β€” who supports every bold, slightly unhinged challenge I dream up.

Sunday will hurt. Fifty kilometres isn’t a casual wander. There will be heavy miles. There will be moments where I’ll need to dig deeper than comfort allows…But I’m going for it!

If you’re praying, pray for steady legs and sharp focus.

If you’re cheering, cheer loudly, even from Florida I’ll hear you, lol.

If you’re donating, thank you β€” truly.

Next time I write, it’ll be after my longest walk ever.

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Trail Blocked Tuesday: iWalk 1.52 miles πŸ™ πŸ‘¨πŸ»β€πŸ¦―

February 24, 2026 by Steve 0 Comments

Hi Fitblitzers…

Can you believe this? I have just today and Thursday to do 1 lap to walk in my new HOKA Speedgoat 6 trail shoes (my lovely Wife Sarah’s Valentine’s gift), before I do my 50Km walk on Sunday…And I was confronted with this! Obviously I had no idea what it was in front of me, so I opened ChatGPT and took a photo and this is what it said…

“This looks like a woodland footpath that has been temporarily shut off.

Right in the centre there is a red and white sign mounted on a blue folding frame. The sign reads β€œFOOTWAY CLOSED”.

Behind it, stretching across the entire width of the dirt path, is a red plastic safety barrier like the kind you see at roadworks, with yellow feet at the bottom to keep it stable. There is also a sandbag weighing down the front stand so it does not tip over.

Just beyond the barrier is the real reason for the closure. A large tree has fallen directly across the path. A heavy mass of branches and limbs is tangled together, completely blocking the walkway. The trunk appears to be off to the right, with a dense spread of branches reaching across to the left. It does not look passable at all without climbing over serious debris.

In short, the sign says β€œFOOTWAY CLOSED” and the trail is blocked by a substantial fallen tree and heavy branches, making it unsafe or impossible to get through.”

I really hope this is cleared by the weekend, as can you believe it’s only this Sunday when I attempt my longest walk ever! 😲 

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Thankful Thursday: iWalk 20.99 miles πŸ‘¨πŸ»β€πŸ¦―😲

February 12, 2026 by Steve 1 Comment

walking stats…

Screenshot

yay i’m a 7 lapper!! 

Hi Fitblitzers.

I can’t believe I made it around 7 laps yesterday…I’m posting it today as I couldn’t move afterwards, and I’m still very delicate and suffering with DOMS! And of Course it was the perfect day to give thanks with a grateful heart! πŸ™ 🧑 

pond photo…

I generally kept my iPhone in my pocket as I was too focused on enduring this walk, but I did take it out once and took a photo of the pond that I passed 7 times, lol! πŸ˜€ 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Motivational quote…

Today wasn’t just about pace, distance, or stats. It was about gratitude. 7 laps, countless uneven small hills, and a body that kept going when it could’ve stopped. I thank God for the strength to move, the mind to stay focused, and the opportunity to even be out here doing this. Every step is a gift, and I don’t take a single one for granted. πŸ™ πŸ˜€ 

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Tuner Tuesday: iWalk 5.99 miles πŸ™ πŸ‘¨πŸ»β€πŸ¦―

February 3, 2026 by Steve 2 Comments

Lap 1 “Arthurs apex assault:…

Photo of the GPS Donation motivation map marker “Arthurs Apex Assault”.

Hi Fitblitzers…

Today’s weather was non stop drizzle, which meant a very quiet trail, flask of hot coffee and of course the ‘Mono’ filtered photos! I’m happy again to report there were no dramas, and I arrived home safe and in one piece! πŸ˜€ 

lap 2 “Thompson’s triumphant triangle”…

Photo of the GPS Donation Motivation Map Marker “Thompson’s Triumphant Triangle”.

I received my latest donation last Sunday evening…And I was hopeing for someone with a name beginning with the letter ‘T’, as I had this triangle section in mind for one of my donations…And then I received the lovely and generous donation! πŸ™ πŸ˜€ 

Now focus…

Let’s check if we’re in tune as it’s ‘Tuner Tuesday’.

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“Some days the trail hits harder than a Drop B breakdown. Rain in my face, wind trying to knock me off the trail, and every step feeling like a fight to stay in tune. But I keep walking. Because when the weather rages, the Lord seems to turn up the monitor mix. His Word cuts through the noise, my footsteps lock into a steady chug, and the storm becomes background reverb. I will keep grinding forward, faith first, head down, fully tuned to the One who leads the way.” – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Motivational Monday: iWalk 8.52 miles πŸ™ πŸ‘¨πŸ»β€πŸ¦―

February 2, 2026 by Steve 1 Comment

lap 1 pond photo…

Hi Fitblitzers.

Can you believe there’s only 29 days to go until my 50K (31.07 miles) trail walk?? It’s getting serious now, especially after another week on walking was halted last week due to calf painaafter I cracked my shin..But today I went out and the rest must have done me good, as I had no calf pain at all! πŸ’ͺ🏼 

lap 2 “Debbie’s wordway” photo…

The weather was also grey and dim which is great for me, and it lasted for the whole 3 laps too. 

lap 3 “Dayle’s rest stop” photo…

I’m happy to report there were no dramas today, and the trail was pretty quiet so I managed to walk around eating a few hobnobs, drinking my flask of coffee and sipping my water without damaging myself, yay! πŸ˜€ 

I also tried to slow my pace by around 1 minute per mile, and walk really slow at the beginning and end of my walk…Which helped lots! πŸ˜€ 

motivational Quote…

When progress isn’t pretty and your body feels like it’s running on fumes, showing up still counts. Dragging, shuffling, zombie-mode laps after injury teach you something comfort never will: resilience isn’t about looking strong, it’s about refusing to quit. When your vision blurs and your legs argue back, you learn to move with a different kind of sight…The kind that sees purpose instead of excuses. Faith keeps you grounded, fitness keeps you moving, and focus gets you to the finish. One lap, one step, one stubborn decision at a time. – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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Motivational Monday: iWalk 17.27 miles πŸ‘¨πŸ»β€πŸ¦―

January 19, 2026 by Steve 1 Comment

lap 1 pond photo…

Hi Fitblitzers.

yay i’m a 6 lapper!!! πŸ˜€

I’m happy and a little surprised to be typing this post, as I thought going this far after my two month cracked shin injury was pushing it. I can’t say it was pretty or easy in any way, but I dragged, shuffled and no matter what I was going to finish, lol! 🀣 

lap 2 pond photo…

The weather was great and overcast the whole 5 and a half hours, really good for me but not the best for the photos. I knew with the immense cognital load that I’d be in ‘Zombie Mode’ fast, so I thought I’d only get my iPhone out and take a photo of the pond on each lap. 

lap 3 pond photo…

I tried to get a few different angles of the pond, as just taking the same shot would drive you guys crazy, lol. I was ready for my pitstop after the third lap. I have 10 minutes to refill my two 500ml soft flasks, my two tubs of chocolate hobnobs and also a much needed toilet break. It’s funny trying to refill flasks and tubs as I have no coordination when in zombie mode! 🀣 

lap 4 pond photo…

I was happy to start the fourth lap without stiff legs as they just slowly stomped on and on…I think it was the super sausage roll I’d just had during the pitstop. πŸ˜‹ 

lap 5 pond photo…

The overcast weather didn’t keep people in today, as the trail had dog walkers, cyclists, runner and lots of other moving obstacles, but I still managed to get around without any dramas! πŸ’ͺ🏼 

lap 6 pond photo…

Now lap 6 wasn’t pretty, I kept telling myself off and not to stop, collapse or do anything that will keep me from finishing. My legs were hurting, my eyes were just washed out (like rubbing vaseline in your eyes and swimming under water without goggles) and I just wanted to stop…But I’m so glad I didn’t! πŸ’ͺ🏼 

motivational Quote…

When progress isn’t pretty and your body feels like it’s running on fumes, showing up still counts. Dragging, shuffling, zombie-mode laps after injury teach you something comfort never will: resilience isn’t about looking strong, it’s about refusing to quit. When your vision blurs and your legs argue back, you learn to move with a different kind of sight…The kind that sees purpose instead of excuses. Faith keeps you grounded, fitness keeps you moving, and focus gets you to the finish. One lap, one step, one stubborn decision at a time. – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

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🧑 Fundraising: Only 43 days to go until the BIG 50 for MS Society! πŸ˜¨

January 17, 2026 by Steve 1 Comment

Hi FitBlitzers…

With just 43 days to go, I can’t believe I created this challenge (questionable judgement confirmed), the training hurts, and my body is already lodging complaints. It’s happening whether I’m ready or not…So if you fancy supporting a good cause and watching me suffer with purpose, a donation would mean so much. Every pound helps, every share adds pressure, and both are very much appreciated! πŸ§‘

Please click button to donate

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Thankful Thursday: iWalk 6.02 miles πŸ‘¨πŸ»β€πŸ¦―

January 15, 2026 by Steve 3 Comments

lap 1 Pond Photo…

Hi Fitblitzers.

As you may have guessed…It was chucking it down with rain when I left the house this morning, so the photos automatically qualified for the mono filter! πŸ˜€

I managed another 2 laps this morning in the rain. I had no dramas to report, mainly because there were not many people out again…They seem to hate getting soaked by the heavy rain, lol! πŸ˜€ But for me it’s fantastic as it means the blazing sun isn’t ruining my walk.

lap 2 pond photo…

I thought for the second lap pond photo, I’d try and take a photo of myself with my ultra bright yellow jacket…I didn’t use the mono filter for this one as you need to see the colour, lol. I also wanted to show you my new flask filled with Sarah’s hot milky coffee. I got the flask as a Christmas present from Sarah’s friend Ilkay, it works perfectly in the heavy rain as I can stop and have a lovely warm drink in the cold and wet weather…Thankful! πŸ˜€ 

Each time I reach this part of the lap, I imagine the tree that’s at about 45˚ (photo above) finally falls and squishes me into a pile of bone fleshy mush…I’ll give thanks that it hasn’t yet, lol! 🀣 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

Me carrying a Princess! πŸ˜€ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 5.99 miles πŸ‘¨πŸ»β€πŸ¦―

January 13, 2026 by Steve 3 Comments

Lap 1 pond photo…

Hi Fitblitzers…

This mornings walk was pure unrelenting rain pounding down like the sky had some personal vendetta against me. Gusty winds whipped the trees into a wild frenzy. The leaves and branches threatened to take me out at every step. 

The trail was deserted (ghostly quiet) and I couldn’t even tell if parts were closed, so every squelchy step felt like a small act of defiance, a battle cry against soggy socks, shoes heavier than my willpower and an unpredictable wilderness that clearly didn’t want me there! 😨 

Yet somehow, all of this pain seemed to feed the reign. Each gust, each puddle, each precarious tiptoe over the invisible pits was forging me into a conqueror of the storm. πŸ’ͺ🏼 

lap 2 pond photo…

And then… the blissful feeling…On the back stretch of the trail around the 4 mile mark…I cracked open my new flask of hot coffee, and let the steam mingle with the rain. I tore into a chocolate Hobnob like it was a medal for surviving the apocalypse itself. Every bite, every sip felt like victory in edible form. Honestly, there is no better feeling…Well, except maybe adding another Hobnob! πŸ˜‹ 

Now focus…

Let’s check if we’re in tune as it’s ‘Tuner Tuesday’.

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“Some days the trail hits harder than a Drop B breakdown. Rain in my face, wind trying to knock me off the trail, and every step feeling like a fight to stay in tune. But I keep walking. Because when the weather rages, the Lord seems to turn up the monitor mix. His Word cuts through the noise, my footsteps lock into a steady chug, and the storm becomes background reverb. I will keep grinding forward, faith first, head down, fully tuned to the One who leads the way.” – Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

January 12, 2026 by Steve 2 Comments

Today’s pond photo…

Hi Fitblitzers.

It seems ages since I actually walked down to the pond to capture one of my fave photos! I’m about 2 months behind on my training, and I have less than 2 months until the 50Km (31.07 miles) trail walk! 😨 Now this is going to be a Brobdingnagian of a challenge for me!

After the last post Sarah & I were completely snowed in for a few days, and I was totally snowblind and it was fully iced up…So no walking at all until this morning. The snow had completely gone this morning and it was a little bit warmer, but raining…That works fine for me as that nasty sunshine was nowhere to be seen, and it didn’t melt my eyeballs and brain to mush! 

motivational Quote…

“When your vision is blurred, you learn to walk with a different kind of sight, the kind that sees purpose in every challenge. Faith, Fitness & Focus.” – Steve (me) 

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Motivational Monday: iWalk 0.61 miles πŸ‘¨πŸ»β€πŸ¦― πŸ˜¨

January 5, 2026 by Steve 4 Comments

Hi Fitblitzers.

HAPPY NEW YEAR! I hope all of you had a lovely Christmas and are having a great and healthy start to the new year? 

I was itching to get back out on the trail after over a month off with my shin (November), then travelling around England through December catching up with family. I’m almost 2 months behind on my training…So when I couldn’t even get to the start of the trail as it was -3˚C, the paths were iced up and I was snowblind…I wasn’t amused, lol! 🀣 

It took me ages to walk (ice slipping the whole way) to the path (photo above) that leads to the trail start line. But I knew there was no way I could carry on, I just hope the temperature starts to warm up soon and evaporate the snow! πŸ’ͺ🏼 πŸ˜€ 

motivational Quote…

β€œLife doesn’t promise smooth paths or even a clear start line. Some days the trail is frozen solid, the cold bites at –3Β°C, and the conditions turn you back before you’ve even begun. That’s when FAITH teaches patience, FITNESS reminds you to live to fight another day, and FOCUS means knowing when stopping is the strongest step forward.”Faith. Fitness. Focus. β€” Steve (me)

Let’s ‘FitBlitz’ 2026 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Tuner Tuesday: iWalk 3.41 miles πŸ‘¨πŸ»β€πŸ¦―

December 9, 2025 by Steve 0 Comments

Today’s pond photo…

Hi Fitblitzers…

It was raining with gusty winds this morning, just right for a walk on the trail with trees ready for falling on me, lol. And just to amplify that thought…There were no people at all for the first couple of miles. This never happens and I was cautiously walking as I thought I’d fall down a massive pit with every step, as I can’t see if the trail was closed due to bad weather! So it was a tentative, wet and windy walk today, but I made it without any dramas again, yay! πŸ’ͺ🏼 πŸ˜€ 

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’.

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“Some days the trail hits harder than a Drop B breakdown. Rain in my face, wind trying to knock me off the trail, and every step feeling like a fight to stay in tune. But I keep walking. Because when the weather rages, the Lord seems to turn up the monitor mix. His Word cuts through the noise, my footsteps lock into a steady chug, and the storm becomes background reverb. I will keep grinding forward, faith first, head down, fully tuned to the One who leads the way.” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 3.43 miles πŸ‘¨πŸ»β€πŸ¦― πŸ§‘

December 8, 2025 by Steve 2 Comments

Today’s Pond photo…

Hi Fitblitzers.

Yay it’s good to be back out on the trail, and there were much less leaves causing mayhem. My shin didn’t fold in half and stayed strong and I managed to walk around the lap and almost enjoy it, lol. 🀣 

It was a great feeling to get back out and walk without any dramas. Sarah was very happy too as she had a lovely hot fresh coffee and a cuddle waiting for me. β˜• πŸ˜€ No excuses now so I’m going for 2 laps tomorrow!

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Tuner Tuesday: iWalk 3.21 miles πŸ‘¨πŸ»β€πŸ¦―

November 25, 2025 by Steve 1 Comment

Today’s pond photo…

Hi Fitblitzers…

It was a nice toasty 4˚C (39˚F) this morning, and as I’m still going steady as I get back on it…I put on my lovely puffer jacket and stayed warm on the trail. The very low sunshine is causing me lots of problems, and there are still lots of fallen leaves spoiling the pathways…But apart from that I made it around the lap and made it back without any injuries! πŸ’ͺ🏼 πŸ˜€ 

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 28 pounds so far, just 22 more to go. I could change the tuning to Drop D tuning! 🀣

EADGBE…🎸 

Me and my butterscotch blonde Fender Telecaster.
  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 3.22 miles πŸ‘¨πŸ»β€πŸ¦― πŸ§‘

November 24, 2025 by Steve 3 Comments

Today’s Pond photo…

Hi Fitblitzers.

It’s almost a whole calendar month since I’ve been out on the trail properly. My shin has kept me out for nearly a month and I really didn’t need that! Now this monumental challenge has now got even bigger for me! 😨 

I tentetivly walked around the lap this morning as a test, to see if the too many leaves were blocking my way (sounds crazy but it really ruins everything). It was better but still not great as I had to do a shortcut right at the end and knock off about 400 metres as the leaves were too much and there is a lamppost somewhere along the path which I really don’t want to hit on my first day back. Good news is that I made it around one lap in one piece, and my leg seems ok so I can hopefully get back on with my training…Only now I’m a month behind. πŸ’ͺ🏼 πŸ˜€ 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Motivational Monday: Cracked shin & 2 more donations! 🧑 πŸ˜¨

November 10, 2025 by Steve 6 Comments

Hi Fitblitzers.

After my ‘5 Lapper (14.72 miles’ a couple of weeks ago, you may remember I cracked my shin on a fallen tree or rock)…Well I havn’t been out on the trail since, as I’ve had my shin in a large dressing as I try and get the wound to heal. It’s quite a big one and is right up the shin bone, my lovely Wife Sarah has been taking care of it and I’m hoping to try and get out on the trail this Wednesday! πŸ˜€ 

So I hope you can imagine my joy as I received 2 more donations yesterday from our church friend Ken and my lovely Wife Sarah! This was not only fantastic…It meant I also earned the raised over Β£500 badge (see above) for the MS Society. It truly is overwhelming how amazing you guys are, who keep believing, praying and encouraging me throughout my rollercoaster challenge! 🧑 

More Motivation…

If you’ve already donated…Thank you from the bottom of my heart. And if you haven’t yet, there’s still plenty of road ahead and every pound really does make a difference. Let’s keep this momentum rolling, help me smash through to the next milestone! 🧑 DONATE HERE πŸ§‘ 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Motivational Monday: iWalk 14.72 miles πŸ‘¨πŸ»β€πŸ¦―

October 27, 2025 by Steve 8 Comments

total training miles: 266.45

Lap 1 Photos…

Hi Fitblitzers.

yay…i’m a 5 lapper!! πŸ’ͺ🏼 

I can’t believe I’m writing this, and I’m going to celebrate once I’ve stopped feeling like a zombie! 🀣 The sun was on killer mode this morning for the first few laps and I thought about stopping as It was cooking my brains…But I’m glad I powered through! 

The trail was quite clear for the first lap, and I thought it was a mistake choosing to walk 4 hours 20 minutes today as I was feeling a little sluggish. But I was fully loaded with water, chocolate hobnobs and my new Under Armour HeatGear base layer! πŸ˜€ 

Lap 2 photos…

The Mental Fatigue Side of a Long Walk

It’s funny β€” my body seems to be adapting really well to the long-distance walks now. I can handle the miles better, my legs just about keep up, and even the recovery’s getting shorter. But the thing that’s been catching me off guard is how mentally tired I get afterwards β€” especially when the sun’s blazing like today’s first 3 laps.

When that bright light hits, it feels like my eyeballs and brain are being fried. It’s not physical exhaustion, it’s mental. Being registered blind, my brain’s already working overtime to process what little I can see. Add in the glare, reflections, and flickering sunlight through the trees, and it’s like someone cranks the sensory volume up to 11. My brain’s visual circuits go into overdrive trying to make sense of it all, and that’s super draining.

The concentration side of things makes it worse. I’m not just walking β€” I’m navigating, listening, keeping my balance, tracking sounds and surfaces, and staying aware of every step. Other people can zone out and cruise; I’ve got to stay switched on the whole time. That constant focus eats through mental energy faster than my legs ever could.

It’s kind of like running an amp at full gain for hours β€” it’ll keep working, but it’s going to heat up, or blow up. My brain’s the same. It can just about handle the load (so far), but it needs time to cool down after.

It’s not a body problem β€” it’s a sensory load problem. The fitness is slowly coming; now I’m learning how to manage the mental side too! πŸ’ͺ🏼 

Towards the end of the second lap I finally found a little boost as I passed the finish line to start lap 3…I think it was me getting excited as I knew I was about to crack open the chocolate hobnobs! πŸ˜‹ 

lap 3 photos…

Passing the pond for the third time, I was starting to think about stopping the whole walk as the sunshine was simply exhausting me. My body felt like it could cary on but my brain, eyes and mental overload just wanted me to stop…I really can’t describe the feeling but it makes you want to finish and finish now. 😨 

then crack!!!

My shin bone suddenly cracked against something hard and I instantly said β€œOUCH”. I had no idea where it’d come from or what it was as I was walking on the left hand side of the trail. After a few hobbles I stopped to feel throbbing and pain from my shin. My first thought was β€œI hope it hasn’t ruined my new UA base layer”. As I was about 2 miles from home and I knew I had my 10 minute pitstop after this lap I carried on with my shin throbbing and feeling a little wet. 

lap 4 photos…

I knew Sarah was in a ‘Teams meeting’ during the pitstop so I had to decide whoever to stop or carry on…I thought I’m NOT doing this on another day this week so I’m going to ‘Man Up’ and carry on. 

The pitstop went fantastic as I filled up my soft flasks, put more chocolate hobnobs in my tubs and had a toilet break. It’s the first time that my legs had not felt tight at all when I started out walking again…I really like those UA base layers! πŸ’ͺ🏼 

lap 5 photo…

Yay come on Steve only one more lap to go, it was nice to see the pond again for the 5th time as I knew it was the last, lol! My shin had stopped throbbing finally as I kept walking and didn’t give it time to complain.

As I got home after 4 hours 20 minutes with a average pace of 3.5 miles per hour, I was happy I could finally stop. Sarah welcomed me with a lovely fresh hot coffee as I told her about my shin. She quickly turned Into a medic and got the first aid kit. I’m still not sure what’s happened to my shin, I only know I hit the bone and my skins ripped off…I’m sat typing this with a large dressing and cream over it and it’s throbbing now…But YES I DID IT!! πŸ’ͺ🏼 πŸ˜€ 

More Motivation…

Screenshot

My watch also beeped after I’d completed this months challenge badge after my walk! 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Tuner Tuesday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

October 21, 2025 by Steve 2 Comments

total training miles: 248.31

Today’s pond photo…

Hi Fitblitzers…

No rain this morning as it was just overcast with a little sunshine poking through. I only managed 1 lap (a shorts malfunction as they’re getting too big) like yesterday, and it was exactly the same amount of miles, fantastic! πŸ˜€ 

⇧Arthur’s apex assault”…

After the donation from Michael & Ann Arthur at church on Sunday, I had to think about where their ‘Donation Motivation Marker’ would be (after I’d named it) on the trail?

When my watch beeps after the 2 mile mark, I hit the handbrake turn and start the longest hill climb section for about half a mile. Towards the end of this section it starts to become steeper as you take the right hand apex (photo doesn’t do it justice)…And it’s right on this apex that I’ve now placed the “Arthur’s Apex Assault”.see the above photo. πŸ’ͺ🏼 πŸ˜€ 

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 28 pounds so far, just 22 more to go. I could change the tuning to Drop D tuning! 🀣

EADGBE…🎸 

Me and my butterscotch blonde Fender Telecaster.
  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

October 20, 2025 by Steve 2 Comments

total training miles: 244.89

Today’s Pond Photo…

Hi Fitblitzers.

Wow it was proper chucking it down out on the trail this morning. I havn’t walked in the rain yet since I started at ‘June time to prune’ over 4 months ago. It’s drizzled before but nothing like this. I got to try out just how waterproof my layers are!

The trail was really clear and I think I only seen 2 people, that’s never happened before. I had no dramas and I stayed nice and dry whilst staying warm. And when I arrived home to my lovely Wife Sarah who also had a fresh coffee in hand…Wow just wow! β˜• ❀️

More Motivation…

YAY…I’ve just hit 25% of my fundraising target! I was sat at church yesterday and Michael & Ann came over to me and handed me an envelope and said “Here is a donation towards your great challenge”. I’m honestly blown away by the support so far. Every donation, every word of encouragement, every prayer and every share has helped keep me going. This challenge isn’t just about covering 50 kilometres in 1 day; it’s about pushing limits, raising awareness, and doing something meaningful together. If you’ve already donated…Thank you from the bottom of my heart. And if you haven’t yet, there’s still plenty of road ahead and every pound really does make a difference. Let’s keep this momentum rolling, help me smash through to the next milestone! 🧑 DONATE HERE πŸ§‘ 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Thankful Thursday: iWalk 6.00 miles πŸ‘¨πŸ»β€πŸ¦―

October 16, 2025 by Steve 3 Comments

Total Training Miles: 241.47

lap 1 Pond Photo…

Hi Fitblitzers.

Wow…When I ended my walking workout at my front door after walking 2 laps, I couldn’t believe it was exactly 6.00 miles. I think I’ve managed to create a very measured lap, great for my stats, lol! 🀣 

As you may have guessed, there was a slight drizzle when I left the house this morning, so the photos automatically qualified for the mono filter! πŸ˜€ 

lap 2 pond photo…

I thought for the second lap pond photo, I’d try and get the usual pond and the path inside one photo. I think I have the path on the right that I usually stop and take the photo on. I don’t often walk across the grass to get close to the pond, as I don’t want to risk twisting my ankle…Or falling in the pond, lol! 🀣 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

Me carrying a Princess! πŸ˜€ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 6.04 miles πŸ‘¨πŸ»β€πŸ¦―

October 14, 2025 by Steve 0 Comments

total training miles: 232.05

Lap 1 pond photo…

Hi Fitblitzers…

Once again I had no idea it was drizzling when I left the house, the weather app doesn’t seem to recognise drizzle. It was the nice stuff though and once I’d warmed up the drizzle kept me at the right temperature without overheating.

As I was walking around the trail I kept thinking of the lovely comment from Dayle last night on yesterday’s post “I know it might not matter to you, but those black and white photos should be framed and hanging where others can enjoy them. They really are gorgeous”. 

So as it was drizzling which meant I have to put the mono filter on my photos again today, I was looking for photos that would work well…I hope you like these again Dayle? πŸ€” 

lap 2 pond photo…

Tuesday always seems to be a struggle for me, as my tanks seem to run out really fast and I struggle round the trail with everything I’ve got. I can’t wait until a few months time when I’m no longer in a calorie deficit, so I can fuel right at the start! πŸ’ͺ🏼 

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 27 pounds so far, just 23 more to go. I could change the tuning to Drop D tuning! 🀣

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Looking Back For Future Motivation πŸ‘¨πŸ»β€πŸ¦―

October 13, 2025 by Steve 2 Comments

Hi Fitblitzers…

Can you believe it’s been 7 years since i did my first fundraiser?! I thought this would be my first and last! I thought you’d like to look back with me on the day this blindman tackled the Tough Mudder…And survived…Just! Looking back on this post has given me some more motivation to keep smashing away at my current (and 7th) fundraising challenge…”Steve’s The BIG 50“

Tough Mudder

Yay…..We did it! 

A photo of the hard as nails team with our headbands on and our arms around each other
From left: Adie, Vini, Me, Josie & Ashley 

Tough Mudder 5K – Saturday 13th October 2018…….Here Goes!

Adie, Me & Josie at the start with smoke covering the landscape
From left: Adie, Me & Josie  
Adie on my back as i carry him on the hero carry
Me carrying Adie on the β€œHero Carry” 

It was amazing to have my friend of nearly 30 years Adie Monk join our β€œHard As Nails” team. I thought we’d sit and catch up over a coffee….I didn’t have this in mind, lol!

Thanks John Atherton for taking another great photo. I can’t thank you and Sarah Atherton enough for giving us all these memories to cherish! πŸ˜€   

After jogging a little, we came to this…….

β€œAt over 2 stories high, this is one of the most impressive obstacles in the UK. It is a giant A-shaped cargo net that you and your team will have to scramble up and over it. Working together will be the only way to overcome”.

Adie, me & Vini on the scramble net
18JA3166

This is where my new trainers just hooked perfectly around the rope and it felt completely solid. Also my blindness helped me out for once as i couldn’t see how high i was, and didn’t freeze like a couple of people i heard up there!

 Then….When getting to the bottom i hear β€œYay, Whoop Whoop, Steve, Steve, Steve” and the sound of the plastic clapper hands were going crazy! What a feeling to know my lovely Wife Sarah and the Crazy Clappers team were cheering me all of the way, a great feeling! 😎  

Me, Vini & Ashley cheering
 Me, Vini & Ashley biggin’ up the cheering team 

More jogging….Adie and the team were excellent at guiding me when jogging. Moving low hanging branches, telling me of tree roots and pulling me in the right direction. Adie said β€œI tried running with my eyes closed for a few steps…And there is no way i’d try any of this if i couldn’t see”.

Then…..

β€œWe’ve taken the 10β€² Hero Walls and tilted them right at you. By removing the ability for you to climb up and over this wall, you will have to form a strategy with your team, work together and boost each other to the other side”.

Vini on top of the wall and me trying get my leg up to get grip for my pull up!

 Ouch, my leg hasn’t bent that far in about 20 years, lol! 

More Jogging…..

β€œThis obstacle will have you crawling on the ground, pinned down by a giant cargo net. Working your way through this one will require lots of communication, teamwork and a strong will”. 

18JA3225

You’ve guessed it…..More jogging and then….

β€œThe aim of the game is to get your team up and over this stack of super-sized hay bales. There is no right or wrong way so boost, shove or yank every last team member over the other side”. 

Ashley helping Josie
⇧ Ashley helping Josie in a display of team work ⇧  

 Next…….

β€œCan’t go through it, can’t go round it, you’ll have to go over it. Work together to boost and shimmy your teammates up and over this 10β€² Tough Mudder staple”.

Ashley at the top of the wall
Josie on the top of the wall with all of us cheering at the bottom
Vini helping Josie at the top of the wall

 Yep, more jogging…..

β€œTime to get swinging. Grab on, hold tight, feel the momentum and swing yourself from ring to ring like a regular Tarzan. This obstacle will test your strength, coordination and flow. Hang in there, you got this”.

Really didn’t do well on this one…And i can’t really blame my sight for lack of strength, lol!

Me on the rings

 After a little more jogging……

β€œOne of the most teamwork-inducing obstacles in the Tough Mudder portfolio, this obstacle is difficult to complete alone. You’re going to have to work together to form a human pyramid and, like its namesake, climb up and over your fellow Mudders on the way to the top”.

As Vini was making everything look so easy…..It was great to look at the photos afterwards and see it wasn’t all too easy!! πŸ’ͺ🏼  

Vini & Ashley pulling Josie up the pyramid scheme
Vini, Ashley & me pulling Josie up the pyramid scheme
Pyramid scheme 1
Pyramid scheme 2
Pyramid scheme 3

 AND NOW……MY NEMESIS!!!!

β€œA true Tough Mudder legend. Everest will challenge participants to run up a quarter pipe to reach the summit. Can’t do it alone? Not to worry – teammates are encouraged to hang over the top to pull their new friends up and over”.

 I knew this was going to be more difficult for me as i needed to try it and get hands on before i could calculate what exactly i needed to do. Adie & Ashley explained the process….But i knew i just had to do it before i would really know….As running at a half pipe wall thingy when blind is going to be interesting!

Here Goes Nothing…..

Me running at Everest
Me and Everest

I took 1 step too many….and before i knew it the wall was in my face! Ooooo i was so close to reaching the ledge.  

Me crashing into Everest

After hitting the wall i dropped down on both knees, and as the obstacle was made of hardish tyre rubber, it simply burned and ripped the skin off both knees….Wow that stings, lol. Time to regroup and recalculate! 

18JA3410

β€œOk Steve, just do the same but with 1 step less”. Here i go again!

18JA3425

Yay….That’s better…..And once i had my talon trainers gripped to the ledge, i could just heave myself up. Wow i made it! πŸ’ͺ🏼 

18JA3400

18JA3400⇧ Ashley showing how it should be done! β‡§πŸ˜Ž  

18JA3442

 The team were fantastic and we all made it up. No-one was being left behind and you could just feel the team growing closer with each obstacle, it was amazing. 

18JA3449

 Now the final obstacle was overcome, it was time for a short jog to the finish line,Yay! 

The Finish Line & The Headbands…… 

IMG 4397

 WE DID IT…… 

IMG 4417

⇧ When words fail to say how thankful you are!!! ⇧ 

IMG 4427
Me, Adie & the headbands 
IMG 4432
⇧ Adie, Vini & Me for a final photo ⇧ 
18JA3461

WOW WHAT A JOURNEY……

I can’t thank everyone enough…. 

With more than a week past….My knees are still scabbed and bruised…..But i’d like to give an Elephantine amount of thanks for everyone involved! πŸ’ͺ🏼 

First, I’d like to give a stupendous amount of thanks to my lovely Wife Sarah….The amount of love and encouragement was/is mind-blowing!  And the β€œHard As Nails” team…..β€β€œmy muscles were fading but the sense of team work was overwhelming and no matter what…..We were getting over those obstacles”.πŸ’ͺ🏼 

Second, i’d like to give a monumental amount of thanks to the β€œCrazy Clappers” team. β€œWhen i’d finished an obstacle and was about to collapse……I’d hear the Cheering Team and you’d put a big grin on my face to remind me it was alright and to keep going! 😎 

Third, i’d like to give a gargantuan amount of thanks to all of you guys for your donations to β€œWorld Cancer Research Fund” and encouraging   me(& the team) every step of the way! β€œIntention isn’t Prevention……And you all have helped me spread the good  news with everyone so we can all be aware and empowered to start fighting the cancers we can prevent.” 

Fourth, A colossal amount of thanks to John & Sarah Atherton(from the Epsom Camera Club) for giving up your Saturday and taking the amazing photos of us all….We’ve got fantastic memories of the day!

Wow…i hope you enjoyed reading and it’s MOTIVATED you in some way too?!

motivational quote…

β€œObsessed is just a word the lazy use to describe the dedicated” – Bak of my INOV8 t-shirt.

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Motivational Monday: iWalk 5.93 miles πŸ‘¨πŸ»β€πŸ¦―

October 13, 2025 by Steve 2 Comments

total training miles: 226.01

1st lap Pond Photo…

Hi Fitblitzers.

It was nice to be back out on the trail after a lovely weekend of rest, reflection and filling up the tanks. Spending time with my lovely Wife Sarah is the most special and blessed thing for me! Once again I had no idea it was drizzling until I left the house, I even checked the weather app and it said there was zero chance of rain, lol! 🀣 

It was pretty clear out on the trail as I think the drizzle kept most of them away. This is also good for me as I have to spend most of my concentration on not hitting anyone or any dogs etc…Another win win for me. πŸ’ͺ🏼 

2nd lap pond photo…

I seriously didn’t want to do 2 laps this morning as I just wanted to come home early for my coffee and big hug…But I knew it’s ‘Motivational Monday’ and it wouldn’t be very motivational if I just gave up and put comfort first! 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Thankful Thursday: iWalk 3.41 miles πŸ‘¨πŸ»β€πŸ¦―

October 9, 2025 by Steve 0 Comments

Total Training Miles: 220.11

Today’s Pond Photo…

Hi Fitblitzers.

I’m so thankful that there is not much to report from today’s walk. The trail was nice and quiet, I didn’t hurt or injure myself and I actually enjoyed myself out there as I slowed down and gave thanks for everything! πŸ™ πŸ˜€ 

My lovely Wife Sarah welcomed me home with a lovely fresh black coffee, a big hug and that amazing sunshine smile that I can feel as it warms me up instantly! πŸ˜€ 

sarah & the siblings… 

From left: Maddie, Sarah, Simon (top), Alfie, Marshall & Corrie

Speaking of Sarah…As you know we were up in Yorkshire for Alfie’s (Sarah’s youngest brother) wedding last weekend, and there was an opportunity to capture a photo of all six siblings in the same place together. The six siblings havn’t been together like this for over 20 years!! 😲 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 3.40 miles πŸ‘¨πŸ»β€πŸ¦―

October 7, 2025 by Steve 0 Comments

Today’s pond photo…

Hi Fitblitzers…training miles: 213.29

After a long weekend up in Yorkshire for Sarah’s youngest brother Alfie’s wedding, it felt like ages since I’d been out on the trail. My goal today was to try and get lots of photos so I could do a post (coming later) on the 12 donation motivation markers I’ve got so far! Sarah had an idea of doing one post with all 12 named markers so I can show you guys, keep updating it, have a reference to look back on and I can share it to my iPhone Home Screen and show every one when I get excited, lol! 🀣 

The weather was nice and cloudy so no sun to burn my eyes out. This works great for me but it’s not so good for the photos. It was nice and quiet out on the trail, and I made it back with no injuries. πŸ˜€ 

My lovely Wife Sarah welcomed me with a big cuddle andmade me a hot coffee when I arrived home, and if I’m good, lol…She’ll also spoil me with a TUNA stack sandwich for lunch too! πŸ˜‹β€οΈ

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 24 pounds so far, just 26 more to go. I could change the tuning to Drop D tuning, lol! The photo above is me and my lovely Wife Sarah at Alfie’s wedding on Saturday 4th October…And I was very happy as I could finally fit in my suit, yes it even buttoned up! 🀣 

EADGBE…🎸 

Me on my butterscotch blonde Telecaster! πŸ˜€ 
  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Thankful Thursday: iWalk 8.65 miles πŸ‘¨πŸ»β€πŸ¦―

October 2, 2025 by Steve 2 Comments

Lap 1 Pond Photo…

Hi Fitblitzers.

It was a 3 lapper this morning, and I was so thankful for the quiet trail and the weather that was cloudy and overcast…Perfect! πŸ˜€ 

I walked at an average pace of 3.60 miles per hour, and I arrived home tired but not in too bad shape. I can’t believe I’m saying this as I couldn’t even imagine a 3 lapper a few months ago! πŸ˜€ 

lap 2 pond photo…

The temperature was a little warmer today at 10˚C, so I could just wear my t-shirt and tracksuit bottoms with my INOV8 ultra pack and it was cool but manageable! 

Oh and yes I had my chocolate hobnobs with me too! πŸ˜‹ 

lap 3 pond photo…

The trail was nice and quiet so I could focus on walking speed and staying on the trail without all of the distractions. 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 5.95 miles πŸ‘¨πŸ»β€πŸ¦―

September 30, 2025 by Steve 4 Comments

1st lap pond photo…

Hi Fitblitzers…

First of all before I forget, I was asked by a friend when we were talking about my BIG 50 challenge…”So how many miles have you walked during your training so far?”. That was a question I didn’t know the answer to and didn’t think I’d be asked. So yesterday I added up all of the miles from every post on here since I started on 10th June 2024. And the grand total of miles (including today) is: 197.82 miles

I’m going to add that number of miles to the posts from now on so I can keep a record, I love stats, lol! 🀣 Back to the walk this morning and I (as usual) didn’t want to go out of my warm house and walk in the cold…But after a hot Sarah special espresso I headed out. As soon as I past the pond on lap 1 my legs instantly slowed a little and I thought “Oh no that’s how it is”. This meant that my legs were empty and they’re not walking any faster, so I had to switch to maintenance mode as I tried to drag them for another 5 miles in this state. 

2nd lap pond photo…

On the 2nd lap I managed to walk into a rogue golden Retriever that nearly popped my left knee out (the dog was fine). As I walk on a sandy coloured trail these are the worst dogs as they are like the Predator in the original Predator movie where it’s pretty much invisible! 😨 

My lovely Wife Sarah welcomed me with a big cuddle andmade me a hot coffee when I arrived home, and she’ll also spoil me with a TUNA stack sandwich for lunch too! πŸ˜‹β€οΈ

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 23 pounds so far, just 27 more to go. I could change the tuning to Drop D tuning, lol! 🀣 

Me on my butterscotch blonde Telecaster! πŸ˜€ 

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 6.01 miles πŸ‘¨πŸ»β€πŸ¦―

September 29, 2025 by Steve 2 Comments

1st lap Pond Photo…

Hi Fitblitzers.

Today is the start of my 2 lap minimum each day to try and build up more strength and stamina…I’m really going to miss the 1 lapper. After managing 12.12 miles last Thursday(4 laps) it’s time to level up ready for the October 5 lapper which I’m really not looking forwards to! 😨 

The trail had lots of runners, cyclists and dog walkers and I managed to miss all of them, lol. I even managed to overtake some walkers too…Yay this blindman is getting faster! πŸ˜€ 

2nd lap pond photo…

This photo of the pond through the trees is right next to the path. The photo doesn’t show how bright and blinding it is as I can’t see the trail and try really hard not to walk straight into the pond…Now that would surprise me, and of course I’d try and get you photos from the bottom of the pond, lol! 🀣 

I averaged a 3.56 mph pace over 1 hour 41 minutes which is quick for me, and to arrive home without any damage or dramas at that speed is fantastic! 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

more motivation…😲 

After last Thursdays 4 laps (12.12 miles) I achieved the ‘September Challenge’ badge. I don’t think I noticed it until the following day as I was too tired from my trail walk! 🀣 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Thankful Thursday: iWalk 12.12 miles πŸ˜²πŸ‘¨πŸ»β€πŸ¦―

September 25, 2025 by Steve 2 Comments

Lap 1 Pond Photo…

Hi Fitblitzers.

yeah i’m a 4 lapper!!! πŸ’ͺ🏼 

Wow, if that was the fundraising trail walk challenge…I’d be happy that I finished it! BUT this was only 4 laps plus a pitstop and the challenge is 11 laps and 3 pitstops! 😨 After how I felt after today’s walk…That’s too much especially at the moment…But I’m getting stronger week by week. πŸ™ 

It was a cold 7˚C again and as I was going to be out for around 3.5 hours, I thought I’d leave my tracksuit bottoms at home, as I’d soon get too warm as I stomp around the trail…I was wrong, my legs were ice blocks for about 2 laps! 🀣 

lap 2 pond photo…

As I was cold I think I tried to walk so fast I’d out pace the cold and my legs would warm up nicely…They didn’t.

At least there was some good news. As I’d burn about 1200 calories on this walk I was wearing my trusty INOV8 ultra pack which not only had 2 x 500ml of zero calorie orange water…But 8 chocolate hobnobs (the best biscuit in the world). They are 93 calories each and they should start being absorbed around 30 minutes after that amazing taste! πŸ˜‹ 

lap 3 pond photo…

It was overcast mostly for the first 2 laps but then the blazing low hanging sun come out to play (ruin my walk). My pace slowed lots as I tried to stagger around like an extra in a zombie movie. 

I only had to do 3 laps before I leave the trail and walk to my pitstop (home). It’s only 0.4 miles to and another 0.4 miles back so quite a quick pitstop. I managed to not collapse (good start), keep moving whilst eating half a sandwich and try to get back out within 10 minutes max. When my 50Km walk starts I have to try and have 3 pitstops whilst doing 11 laps, so today was the first time to see if I sieze up?!

lap 4 pond photo…

My legs were a little tight after destroying my leg stabiliser muscles on the trail, then slowing down in the pitstop. But after about a mile they were broken but still moving! I was simply so thankful and so happy that I’d managed my first pitstop and was back out stomping out the miles!

I was overwhelmed with joy as I arrived home and stopped my workout which was exactly 12.12 miles, that made me smile for some reason. It really felt like I was walking on prayers from you guys! I really had nothing left and was laughing to myself that my legs were still going right to the end when I wanted to just give up! πŸ™ πŸ˜€ 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 3.42 miles πŸ‘¨πŸ»β€πŸ¦―

September 23, 2025 by Steve 0 Comments

Today’s pond photo…

Hi Fitblitzers…

Wow summer has gone and it was a biting 7˚C this morning. As I’ve lost 22 pounds (1 stone 8lbs) so far in training for the 50K walk…I put on my puffer coat as it was similar to all of the fat I’ve lost as I’m not as insulated now, lol! 🀣 

Handbrake turn marker…

I love this part of the trail, as I walk downhill (left of the photo) then blast around the turn and start the three quarter mile uphill part of the trail (right of the photo) and head back towards home. It’s called ‘Handbrake Turn’ as it would be perfect for a rally car to do a handbrake turn here…Oh and it’s also waiting for a kind donation so it can be named with the one who kindly sponsors this challenge. 🧑 

My lovely Wife Sarah made me a hot coffee when I arrived home, and she’ll also spoil me with a TUNA stack sandwich for lunch too! πŸ˜‹ 

Now focus…

Oh and speaking of my lovely Wife Sarah…Let’s take a seat on her ‘Donation Motivation Marker’ – “Sarah’s Sunshine Bench” and let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 22 pounds so far, just 28 more to go! Each time I write a ‘Tuner Tuesday’ post, I’m losing 2 pound each week…Perfectly on plan! πŸ’ͺ🏼 πŸ™

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Thankful Thursday: iWalk 6.02 miles πŸ˜²πŸ‘¨πŸ»β€πŸ¦―

September 18, 2025 by Steve 1 Comment

Lap 1 Pond Photo…

Hi Fitblitzers.

Yay, I managed another 2 laps (6 miles) this morning, and I wasn’t in a total heap when I returned. I must be getting a bit stronger (and lighter) as I have to start doing 2 laps each day and not wimp out for a 1 lapper! 🀣 

As this was my last proper trail pounding walk of the week, I do 4 trail walks then have 3 days off to recover, spend time with my lovely Wife Sarah, and also get supplies ready for the next week on the trail! My legs just wanted to give up on lap 2, I think they’re just empty from the last 3 days walk! 🀣 

lap 2 pond photo…

I love walking past the pond for the second time, as it means I can get a different angle. What is also fantastic is that all of your markers are called out for the second time, so I get to pray and give thanks for you all over again! πŸ™ πŸ˜€ 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 8.62 miles πŸ‘¨πŸ»β€πŸ¦―

September 16, 2025 by Steve 6 Comments

1st Lap pond photo…

Hi Fitblitzers…

Yay I managed another 3 laps this morning! In August I needed to do a 3 lapper, and for September I need to do a 4 lapper…But the 3 laps today is a great step towards the 4 lapper I need to do in the next couple of weeks before the end of the month! πŸ˜€ 

My INOV8 ultra pack was nicely loaded up with 2 x 500ml of orange flavoured water and a few chocolate hob nobs. I always walk in the morning.and in a fasted state, as it uses more of my ample fat stores, so I can go 2 laps without eating…Then in comes the best biscuits in the world! πŸ˜‹ 

2nd lap pond photo…

I decided to take a photo of the pond on each lap, and maybe you can see the sun slowly rising, or if the pictures are different. πŸ˜€ 

And yes…The fallen tree was still there too. But as I knew where it was and it was easy to stop over, I could manage it and knew when it was coming…And I didn’t go flying on my face which was a real bonus! 

3rd lap pond photo…

Yay I got to stop at the pond 3 times today…I think I’m going to donate to my challenge as I really want that pond marker! I have also timed when I have my chocolate hob nobs, and as I was at the pond for the 3rd time, it meant I could have my 2nd hob nob! πŸ˜‹ 

My lovely Wife Sarah gave me cuddles, coffee and a stupendous tuna stack sandwich when I arrived home…Can’t tell you how much I needed them! ❀️

Now focus…

β˜€οΈ “Sarah’s Sunshine Bench” Donation Motivation Marker β˜€οΈ 

Oh and speaking of my lovely Wife Sarah…Let’s take a seat on her ‘Donation Motivation Marker’ – “Sarah’s Sunshine Bench” and let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 20 pounds so far, just 30 more to go! Each time I write a ‘Tuner Tuesday’ post, I’m losing 2 pound each week…Perfectly on plan! πŸ’ͺ🏼 πŸ™ 

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 3.38 miles πŸ‘¨πŸ»β€πŸ¦―

September 15, 2025 by Steve 2 Comments

Today’s Pond Photo…

Hi Fitblitzers.

The gusty winds were blowing loudly against the windows this morning, and the weather app had given out weather warnings for strong winds…But thatj’s not very ‘MOTIVATIONAL’ is it?! I thought the trees on the trail don’t need much wind to blow them over, but I’ve got a challenge to prepare for so I don’t have time for excuses, lol! 🀣 

As it was very windy today I decided to leave the shorts at home and put on my cosy tracksuit bottoms. I also put on my cosy yellow wind proof jacket too. I was very warm and cosy out there, totally wind proof…I just had to walk slow as I was a little too warm, but well worth it! πŸ˜€ 

I was quite enjoying being blown around whilst staying wind proof and warm, it was a nice feeling. It was also nice that there were no fallen trees, especially as the sun was blazing so it was extremely difficult to see the trail at all. I was about three quarters around the lap when…πŸ€” 

the fallen tree…😨 

Thankfully as I was so warm I couldn’t walk very fast at all, so I managed to stop instantly when my foot connected with the tree. I quickly felt it with my foot and stepped over it…Yay I didn’t have to try and find another way out! πŸ’ͺ🏼 

more motivation…😲 

Over the weekend I was sent an email to say I’d unlocked the Β£250 badge, as my last donation to ‘Steve’s BIG 50’ challenge made my total fly past the Β£250 mark…Now that MOTIVATES ME! 😲 πŸ’ͺ🏼 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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Thankful Thursday: iWalk 3.40 miles πŸ˜²πŸ‘¨πŸ»β€πŸ¦―

September 11, 2025 by Steve 1 Comment

Today’s Pond Photo…

Hi Fitblitzers.

Today I headed out on my last FitBlitz walk of the week, and I was certainly thankful for this beautiful place. I walked nice and slow actually enjoying (instead of racing) around the trail. 

I took the time to listen properly to the markers in my ear, and say prayers for the people who’s marker it was named after as I walked towards, and past the marker. It really was a beautiful, relaxing and prayerful walk. πŸ™ πŸ˜€ 

Scripture snack… 

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18

Give thanks…πŸ™ 

How might you pause to give thanks today? Maybe it’s lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.

Motivational quote…

“Every step I take is a gift I refuse to take for granted. I’m thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. I’m thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Daily Armour, Health & Fitness, My Thoughts, Photos, Quote 4 2day!, Scripture Promises, Verse 4 2day!, Walking
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Tuner Tuesday: iWalk 5.82 miles πŸ‘¨πŸ»β€πŸ¦―

September 9, 2025 by Steve 2 Comments

Today’s pond photo…

Hi Fitblitzers…

Wow, I should’ve called it ‘The Immobilising Tuesday’ as the sun was so bright I kept stopping lots of times. It’s not like just not being able to see where you’re going…It’s much worse but I don’t have a way of explaining how bad it is. 

Dayle’s Rest Stop’ Marker

On the plus side, I had my INOV8 ultra pack pro with plenty of water so I could sip away whilst I was immobilised…And the super bright sun makes the photos look better, lol! 🀣 

‘Christine’s Calm Meadow Rise’ Marker

I also had the idea of taking all of the photos (except the pond photo) where I’d named the markers on my trail. I’ll keep stopping as the days, weeks and months roll on at your named markers and takes photos on and around the area so you can see how beautiful the place is! πŸ˜€ 

‘Paul’s Powersurge’ Marker

After yesterday’s 2 laps I was the best I’d ever felt and I thought I was starting to get better as I improved…But today’s 2 laps were the opposite, but it wasn’t my body but my mind that was smashed! Simply way too much concentration, glare and struggling that my brains gave up first. Disappointing as I’m trying to get my body in shape to attempt the 50km, I don’t want my brains to let me down! πŸ™ πŸ˜€ 

‘Sarah’s Sunshine Bench’ Marker

My lovely Wife Sarah gave me cuddles, coffee and a stupendous tuna stack sandwich when I arrived home…Can’t tell you how much I needed them! ❀️

Tomorrow it’s going to chuck it down with rain, so at least my brains should be ok, it will bring other dangers instead…But I love adapting to whatever tries to ruin my walks! 🀣 

Now focus…

Let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 18 pounds so far, just 32 more to go! πŸ’ͺ🏼

EADGBE…🎸 

  • E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
  • A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
  • D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
  • G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
  • B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
  • E – Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..πŸ’ͺ🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Walking
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Motivational Monday: iWalk 5.99 miles πŸ‘¨πŸ»β€πŸ¦―

September 8, 2025 by Steve 2 Comments

Today’s Pond Photo…

Hi Fitblitzers.

No matter what I do, when I walk 2 laps around the trail from door to door…I always hit 5.99 miles and not 6.00 miles! 🀣 Well at least my route and Apple Watch are accurate! πŸ’ͺ🏼 

I’ve had plenty of MOTIVATION this weekend ready for today. On Friday I’d lost exactly 2 stone (28 pounds) in total in around 3.5 months…And 18 pounds in total on my BIG 50 challenge, I only had the challenge idea after I already started losing some weight, lol. This meant that I could finally use the gift Sarah had bought me a year ago but it didn’t fit…So today was the first day I wore my INOV8 Ultra Pack Pro 2in1 (5ltr or 12ltr thanks to it’s removable 7ltr pack). It also has 2x 500ml soft flasks which is perfect for my training as I’m now doing a minimum of 2 laps a day! πŸ’ͺ🏼 πŸ˜€ 

I managed 2 laps today which meant 4 photos of my trail, and when I arrived home after sipping my water, I’d felt better (and didn’t collapse)…A BIG thanks to my lovely Wife Sarah for her amazing gift! πŸ˜€ 

And the best thing about walking 2 laps is that I get to take a different photo of the pond. I’m writing another MOTIVATION post at the moment to tell you about a massive dose of MOTIVATION I received this weekend too…I know I’m spoilt beyond belief! 😲 

motivational Quote…

“Life won’t always hand you smooth paths or easy walks. Sometimes it’s mud, sweat and grit. That’s when you lean harder on your faith, push deeper with your fitness, and keep your eyes on the goal…Faith, Fitness & Focus” – Steve (Me) 

Let’s ‘FitBlitz’ 2025 Together! πŸ’ͺ🏼

Article 4 2day, BlindSteve, Health & Fitness, Muscle Of Faith, Walking
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