Hey friends! Iāve been a little quiet on here for the last couple of months, as iāve been losing weight, eating healthy and exercisingā¦And i wanted to start a new blog to share all of my adventures in the health & fitness area without bombarding you with too many topics on here! OOooo you can follow my advent walking challenge over there too!
As a blindman, please could you check it out for me to see if iāve missed anything, need to change anything please give me some suggestions. Oh you could even like, comment and say hi which would be fantastic! š
Please click the photo below to visit my brand new blogā¦.
The FitBlitz About speed…
I want to stop digging my grave with my own knife and fork…š½
Hi, iām Steve.
People who already know me (from my other blogs) know Iāve been struggling to beat all kinds of obstacles since I was registered blind 20 years ago, at age 24ā¦.. BUT now itās time to face my nemesis⦠Health & Fitness and itās many enemies – overeating, obesity, excuses not to exercise and many more…
This year (2020) I finally said āenough is enoughā and Iām arming myself with the knowledge about the right nutrition, exercise and learning how, as a blind man, I can break free from what feels like inescapable immobility – So that Iām ready to stand up and fight back for my healthā¦AND i’ve never felt better and more energised ā¦..despite being on beta-blockers that slow me down but help keep my blood pressure low enough not to cause more health problems and further sight loss.I know from personal experience that any ādiet” is often short lived. Iāve always enjoyed eating super processed, high calorie foods and my love of burgers, bacon, kebabs and pizza is well known amongst my friends and family ā¦this has continued and my seemingly endless attempts at dieting over the numerous years I’ve tried and failed to lose weight, have resulted in me often putting on more weight than I lostā¦Read more…
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