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🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 8 – Seek & Destroy

A photo of Bruce running towards the camera with a huge burst tennis ball in his mouth

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today’s Drill…“Seek & Destroy” 

Seeking and destroying oversize tennis balls, footballs, rugby balls etc is a fantastic way to strengthen our already powerful jaws…Ooohh that popping sound, or the slow hiss of death. Nothing feels much better than when we conquer a ball! 😀

Beware…If you like the oversized tennis ball(like me) or tennis balls of any size, they can sometimes bite back.

The ball itself can be a choking risk…But some of us enjoy shredding the yellow-green fuzz that surrounds the tennis ball. Eating this fuzz can lead to increased choking hazards and intestinal blockages that could require surgery. Do not let this happen, just paw your owner until they get you another ball! 🐾

🤔 “A lean dog shames its master.” Japanese Proverb

 🎶 singalong with me…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.” 

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 7 – Let Me See Your War Face

Bruce sprinting face

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today let’s talk about your War Face 

To make sure you get every drill performed each day…is to make war with laziness! There is no better way to do this than to show your war face.

Show me your war face! Now show everyone your war face!

Let’s come together and destroy laziness! 🐾

 🎶 Remember our happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.” 

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 6 – Short Sprints


Bruce on the move 1

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor! 

Attention!! Today is my fave…Short sprints! 

The benefits of sprinting are endless. It is an excellent cardiovascular exercise, it increases your stamina, burns lot of calories in a short time and moreover, it gives a boost to your metabolism so even when your workout is over, it keeps on burning calories…Mmmm so make sure your owner keeps the treats coming! 🐾 

Sprinting releases surges of happy endorphins called dopamine, meaning we too can experience a ‘human runner’s high’. 

If we are under stimulated and under exercised, we can be prone to destructive behaviours such as chewing, digging and rubbish rummaging. We can become hyper, overly excitable and restless at night. It can be the cause of attention-seeking behaviour, like whining, jumping up and barking. Do not let this happen…Drag your lazy owner outside and get them moving! 🐾

🤔 “A lean dog shames its master.” Japanese Proverb! 

 🎶 Remember our happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.” 

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 5 – “Wet Dog Shake”

Brucie Shake

Welcome back to your daily lockdown drill brought to you by Bruce…Your fave Boxercise instructor! 

Attention!! Now that you’ve had your day of rest…Let’s get straight back into beating these lockdown blues. 🐾

There is no better way to shake off the lockdown blues than a full “Wet Dog Shake”. This is one you can do at home and it will guarantee that your other family members will stay at least 2 metres away whilst maintaining the social distancing laws! 😀 

🎶 Now for a happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.” 

I may be more than a little biased as Boxer dogs are my fave, but sharing a fun daily photo of “Bruce THE Boxer” will not only put a smile on my face(and help keep his memory alive) for me & Sarah…But also put a smile on your face(or even make you LOL) and this may help a little to help paw away some of the COVID-19 lockdown blues! 😀 

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 4 – Day Of Rest

DSCF4340

Welcome back to your daily lockdown drill brought to you by Bruce…Your fave Boxercise instructor! 😀 

Now let’s talk about rest and sleep. It’s vitally important to take a day of rest to give your body a chance to heal, it helps to de-stress, and also helps our minds focus…On FOOD, lol! 😀 

🎶 Remember our happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.” 

I may be more than a little biased as Boxer dogs are my fave, but sharing a fun daily photo of “Bruce THE Boxer” will not only put a smile on my face(and help keep his memory alive) for me & Sarah…But also put a smile on your face(or even make you LOL) and this may help a little to help paw away some of the COVID-19 lockdown blues! 😀 

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 3 – Tug O’ War

Bruce pulling on his plastic sausages from the left and Sarah's hand pulling from the right

Welcome back to your daily lockdown drill brought to you by Bruce…Your fave Boxercise instructor! 😀 

One of Bruces fave games was playing Tug O’ War with his string of sausages(or anything he could get in his mouth) and it was a test to see who could keep going the longest! Can’t remember who won this game…Sarah or Bruce?!  

I may be more than a little biased as Boxer dogs are my fave, but sharing a fun daily photo of “Bruce THE Boxer” will not only put a smile on my face(and help keep his memory alive) for me & Sarah…But also put a smile on your face(or even make you LOL) and this may help a little to help paw away some of the COVID-19 lockdown blues! 😀 

🐾 Pawing away the COVID-19 lockdown blues with “Bruce THE Boxer” Day 2 – Getting Air

Bruce jumping off the ground

Description…

Don’t forget your daily exercise…it can be fun, lol! 

After a quick burst of the shutter on my camera i managed to capture Bruce “getting air” from the sandy beach of Old Hunstanton, Norfolk, UK. 😀  

I may be more than a little biased as Boxer dogs are my fave, but sharing a fun daily photo of “Bruce THE Boxer” will not only put a smile on my face(and help keep his memory alive) for me and Sarah…But also put a smile on your face(or even make you LOL) and this may help a little to help paw away some of the COVID-19 lockdown blues! 😀 

Please be patient with me as i’m not sure which will happen first…The lockdown ends or i run out of Bruce photos, lol.  😀 

🐾 Pawing away the COVID-19 lockdown blues with “Bruce THE Boxer” Day 1 – Eeyore

Bruce with his fluffy toy Eeyore

Description…

I may be more than a little biased as Boxer dogs are my fave, but sharing a fun daily photo of “Bruce THE Boxer” will not only put a smile on my face(and help keep his memory alive) for me…But also put a smile on your face(or even LOL) and this may help a little to help paw away some of the COVID-19 lockdown blues! 😀 

Please be patient with me as i’m not sure which will happen first…The lockdown ends or i run out of Bruce photos, lol.  😀 

Praise The Lord!

Psalms Logo

Psalm 150:6 (ESV) 

6 Let everything that has breath praise the Lord! Praise the Lord!

Tiger

Job 12:7-10 (ESV) 

“But ask the beasts, and they will teach you; the birds of the heavens, and they will tell you; or the bushes of the earth, and they will teach you; and the fish of the sea will declare to you. Who among all these does not know that the hand of the Lord has done this? In his hand is the life of every living thing and the breath of all mankind.

 Description…

This is another photo taken on our day trip to Chessington world of adventures a few years ago. The crazy thing is…I had no idea that this Tiger(or any of the creatures in my recent posts) were looking at me until i returned home and zoomed in on the photos whilst viewing them on my iMac, lol! 😀 

I hope this beautiful Tiger puts another smile on your face,? 😀 

 

🎶 Were the whole realm of nature mine,
That were a present far too small.
Love so amazing, so divine,
Demands my soul, my life, my all. 🎶

Smile! 😀

Psalms Logo

Psalm 150:6 (ESV) 

6 Let everything that has breath praise the Lord! Praise the Lord!

 A black and white framed photo of a close up shot of a smiling lizard

Psalm 118:24 (NLT)

This is the day the Lord has made.
We will rejoice and be glad in it.

Description…

This is a photo taken on our day trip to Chessington world of adventures a few years ago. .

Hope this little dude puts another smile on your face,?

Also hope you are staying safe, well and faithful during this challenging time?! 😀 

“I’ve never seen so clearly since going blind” 20 Years Of Sight-loss!

Me playing my Taylor K22ce at church and in front of a cross on the wall

Hi friends. As it is 20 years to the day since i went blind…I thought i’d share one of my older posts(yet updated) from 4 years ago when i was asked to share a little of what i went through when i lost my sight at 24.

I really hope that you’ll have the time to read it, and that it blesses you in some small way?! 

Here Goes…

I was asked by our Minister Nik if i would share my Testimony in the parade service. The theme was ‘Faith through Adversity’, Nik said “i can ask you some straight forward questions, it will only take about 5 minutes(or so we thought)” “Yeah, ok, if you think it will help?”.

Sunday 8th May 2016…

Walking into the church building Sunday morning, it was quite full, as it was parade service, the scouts and other uniformed groups were there, but Nik found us seats at the front, then showed me up the steps and where i’d stand to speak, after testing the microphone i remembered the steps and sat back down. 

As i’m blind, i can’t use any notes, so i spent a little time trying to etch some answer headings into my mind, hoping i’d not veer too far off track. I then prayed that i’d use this time to Glorify Him, as i talked about the Truth that sets us free, and how i’m not ashamed of the Gospel, it’s the power of God unto Salvation to all who believe…please make it real(be careful praying this, lol).

It;s time…

Steve, we are looking at people who have showed faith in difficult circumstances and I have asked you to share some of your story with us.

Many people here, even those who have seen you around at various church events may not know that you are blind.

My Testimony…

Nik stood next to me at the microphone and started with the first 2 questions:

Have you always been blind? How and when did you loose your sight?

I explained i’d been fully sighted until i was 24, and after 2 brain haemorrhages(March – July 2000) that burst my optic nerve, i’m now registered blind and have Severe Hypertensive Retinopathy.

“How did that change your life?”

I said “I can only scratch the surface this morning, but if ever you see me walking around here or in town, please ask me anything. But now i’ll try and sketch you a quick picture and give you a flavour of what happened…”

“I went to the gym 6-7 days a week, played football most evenings and was quite violent, acting the tough guy.  I wasn’t a Christian, i hadn’t been born again, or even been inside a church building…so…As i stepped out of the eye consultants office after being told i’d be blind for the rest of my life, it was out of character but i collapsed on the floor sobbingg my eyes out. And as my crying out got a little too loud they pulled me into a small empty room….And this was the easy bit”.

“Following this was pure isolation… all my football mates left me, i lost my job, my car and ability to do anything…i lost everything, i was completely broken, and on top of that i was left to my acusing thoughts “Nobody wants you, you’re useless now, unwanted, rejected, unloved and unlovable!!”

Suddenly, as i was telling my story…

My mouth was silenced, an image of Jesus in Glory(Revelation 1) filled my mind, it was so clear(not blurred by my blindness) I could see His flaming eyes of judgment…then…the image changed, it was Jesus on the cross, now His eyes were filled with Mercy, Compassion & Grace, and while looking down straight at me he said “I did this for you, so that you can live. I…LOVE…YOU!!!

I started sobbing uncontrollably, and it took a couple of minutes for me to try and start talking again….but more sobbing…i was completely undone. But these tears were different!

I already knew He’d given His life so i could live. He’d come down so far to save me it is immeasurable. His blood washed me clean, white as snow. He’s forgiven me all my sins, past, present and future, and there is no more condemnation for me, it is finished!

I’d been  praying for so long for God to “Break my heart for what broke His” and sang the songs many times, but rarely had i caught a glimpse of the true cost of His Love, and His free gift of Grace to those who Repent and Believe in Him. I knew He wanted me to share the True Gospel to people listening(and now reading), as it alone is the only Hope. It is the Power of God unto Salvation for anyone that believes.

Still sobbing, i continued…

My every word was a different pitch but i said “My pit was so dark, my accusing thoughts were too heavy, and this led to a daily cycle of waking up and trying to kill myself…failing, which made me feel worse…then drinking so much i could drown them out for the rest of the day, until i woke the next day, then it started again. 

I didn’t have the strength to kill myself, and i didn’t have the strength to live…i was without God, and without Hope!

Nik, who’s hand was rested on my shoulder asked question 4 “I know you were deeply unhappy at the time, what changed that?”

The world followed it’s pattern and sent me to Counselling, then Psychotherapy & finally Cognitive Behavioural Therapy, they didn’t work, they all had no answer for me, they couldn’t reach far enough down to pull me out. I needed a Saviour, I needed the light of the Gospel! 

The Good News & Lovely Sarah

Meeting Sarah changed my life! I have no idea how she’s put up with me. She’s  been so patient and long suffering as i tried attacking her Faith and this Jesus! But she kept on loving me. Sarah always seemed to have a rock to stand on no matter how bad things got for her, and i was being dragged deeper into the sinking sand. She always had this Blessed Hope that i didn’t,

Jesus worked through Sarah to shine the light of the Gospel, the Good News i was dying for. 

Words failed me as i was trying to describe how much i love Sarah, so when my mind filled with thoughts of how far we’ve grown together in love…i broke down again. 

The sobbing was still making me pause every few words, but mentioned Jesus doesn’t want to see anyone perish, but he pursues you, He has come to seek and save that which is lost. He loves you and no matter how bad or hopeless you think you are, He’ll keep coming with His free gift of Salvation!

Nik asked Question 5 “some people would say that your life must be worse now, would you agree with them?”

I’d gone way over my time slot, and i was almost pulled away from the mic as i was so overwhelmed…BUT i knew these tears were not about me, or my losses. I had 1 focus and that was to share the Truth that sets us free. I had no feeling of sorrow or pain. I knew it must have seemed like this to the congregation, and i thought they’d stick me in a counselling room when i’d finished!

The Holy Spirit was filling me like never before, and made the Power of the Gospel so real to me i almost exploded.

I continued “I wouldn’t agree with anyone who thinks(or measures) life by how good our circumstances are. I’d lead them to 2 Corinthians 4 & 5 where it talks about living by Faith, not by Sight, and now that we are born again in the Spirit, we should walk by the Spirit. Not living for things that are seen which are temporary(like my sight loss), but living for the unseen which is Eternal”

“I used to hate this song, but now i’d play it every service if i could…have you heard Amazing Grace, the Chris Tomlin version? If you pass me in the street you’ll normally hear me singing or humming these words:”

“Amazing grace how sweet the sound, that saved a wretch like me. I once was lost, but now I’m found, was blind, but now I see. My chains are gone I’ve been set free. My God, my Saviour has ransomed me. And like a flood His mercy reigns. Unending love, amazing grace”.

“I’ve never seen so clearly since going blind” This is one of my fave sayings. 😀 

Nik then walked me back to my seat next to Sarah. The church was completely silent, it had been silent since i first started sobbing. I could feel Sarah was upset as she didn’t react for a while, then she said “People kept on running up and passing me tissues”. Nik sat down next to Sarah, and Sarah said “You’re not borrowing him again to speak”. 

After the service people came over and said they really connected with the things i said, although i think everyone thinks i’m back in dark depression again, lol.

He showed me the reality and Power of transformation in His Gospel, and how vital it is to share it, as Jesus is the  Way, the Truth and the Life and no-one gets to  the Father but by Him. He’s the forgiver of Sins, breaker of chains, and the only Salvation for Eternal Life in Heaven.

John 3:14-21 New King James Version (NKJV)

14 And as Moses lifted up the serpent in the wilderness, even so must the Son of Man be lifted up, 15 that whoever believes in Him should not perish but[a] have eternal life. 16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. 17 For God did not send His Son into the world to condemn the world, but that the world through Him might be saved.

18 “He who believes in Him is not condemned; but he who does not believe is condemned already, because he has not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that the light has come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed. 21 But he who does the truth comes to the light, that his deeds may be clearly seen, that they have been done in God.”

I felt i needed to share this post to try and explain a little more of what was happening to me, and maybe reach out to someone who is struggling with the creeping death called Depression,or who is just simply lost and without God, and without Hope.

Related Post: My Full Testimony 

The Sound Of My Eyes! – Repost 😀

Wow, i can’t believe it’s been 7 years since i posted this! I thought i’d repost as i think it could be interesting to the many more fantastic people who have followed this blog in the last 7 years. 😀 

A curious blogger asked me a fantastic question “Do you have a support worker or a friend to read these posts & comments to you? Or is there some other way?”

As my sight is too poor to read print, i use the built in synthetic voices on my iMac to read aloud every post, comment, scripture, quote & prayers. I made a short video so you can hear some of the different voices and get a little insight of how technology can be used to help blind people stay connected and share fellowship with you great people!

Please comment below with any thoughts and questions…I’d love to answer them, no matter how random! 😀 

☢️ How Are You All?

Sarah with arems around Steve

Hi friends!

We just wanted to send you a quick message to ask how you’re all doing during this challenging time?

Don’t forget we have a reason to sing with gratitude to the Lord every time we wake up to a new day filled with grace and mercy. Many times we forget to express our gratefulness in these busy, crazy and painful times. However, we can sing songs of thankfulness for God’s goodness and make a joyful noise as the true Spiritual church.

Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. Colossians 3:16 (ESV)

I do not cease to pray for you, and to ask that you may be filled with the knowledge of His will in all wisdom and spiritual understanding; that you may walk worthy of the Lord, fully pleasing Him, being fruitful in every good work and increasing in the knowledge of God; strengthened with all might, according to His glorious power, for all patience and longsuffering with joy; giving thanks to the Father who has qualified us to be partakers of the inheritance of the saints in the light. He has delivered us from the power of darkness and conveyed us into the kingdom of the Son of His love, in whom we have redemption through His blood, the forgiveness of sins. (Colossians 1:9-14)

Stay safe and keep singing to the Lord! 🎶😀♥️

Yours in Christ

Steve & Sarah 

Walk As Children Of Light

Ephesians 5:8  (ESV)

8 for at one time you were darkness, but now you are light in the Lord. Walk as children of light  

Sarah Sunflower

This morning i was blessed to stumble upon one of my favourite photos  of my lovely Wife Sarah.  I just had to add the Bible verse to this post as i think this image reflects a little of what it is expressing…Sarah really does bring sunshine, warmth and light to all who know her! ☀️

I hope this post encourages, inspires and brightens up your day…As i know it has mine. 😀 

“My Testimony” by Steve

Me  Sarah playing in Church

Please click the photo above to read “MY Testimony”.

Hi all! After updating “My Testimony” this morning…I realised i hadn’t shared my redemption story for years on here! I know lots of you have read it and left me some proper humbling comments that have just left me in tears(including this morning after i went through a lot of them).  

With all of the personal stories and news stories of suicide I hear at the moment…I just wanted to remind people that Jesus has the “Good News”. I know this as it has happened to me and i want to share it with everyone! 😀 

A Brobdingnagian new decade to you all!

Me  Sarah 2

A Brobdingnagian new decade to you all! Hope it’s filled with lots of fun, love and laughter. A huge thanks to all of you for gracing our lives with your friendship! Have a blessed new decade.! Love from Sarah & i.🎉🎶🎸☕️🎤🙏🏻

My Immense and Daunting Challenge

Hi all. As most of you know, i play acoustic guitar alongside my lovely flutist Wife Sarah in church…But the time has come for me to meet my Nemesis! 

My guitar teacher “Harry(best guitarist ever)” has just started me learning the song i’ve been building up to over the last few years. It’s called “Clap” by Steve Howe(see video below). This is a huge challenge for anyone…But as you know i’m registered blind and can’t see my fingers or the frets etc so itreally is “My Immense and Daunting Challenge”.

I would like to write a follow up post around 2025 and i hope to be able to play at least a few bars of it, lol. 😀 

Just wanted to announce this milestone for me…For you who play instruments…What are some of the songs/music that have been your Nemesis? And is there any songs/music you’d still like to be able to play? Also for anyone out there…Do you have a challenge similar to this in any other areas of life? I’d love to hear from you! 😀 

❤️Love At First Sight…Village – 15 Years On!!!

 This week i’m celebrating 15 years since i met my lovely wife Sarah at “Sight Village, Birmingham, UK” 

This is a major Sight Village show in Birmingham which is held in July each year. Exhibitors throughout the world take part and welcome many thousands of visitors, including people who are blind or partially sighted, professionals, business people and family members.

I was there (from Derby) working for a charity called LOOK and Sarah was there (from Surrey) working for RNIB. She came to my table as she had a magazine which she had just published an article about LOOK and wanted to show me. Sarah opened the magazine and said here are the pictures and the article, i said “Wow, fantastic, it all looks great” which made Sarah quite proud of her work. I then said while laughing “you know i didn’t see any of what you’ve just shown me, as i’m blind!”. Then as always, a brief pause as Sarah checks out my eyes to see if i’m joking, then Sarah laughed and said “No way, me too!”. We both approach blindness in a similar way and love blossomed from that point. 🙂

Photos Throughout The Years….

Sarah  i 2005

 ⇧ 2005 ⇧ 

Sarah  i 2006

Me Sarah  Bruce 2006

 ⇧ 2006 ⇧ 

Sarah  I Wedding photo

 ⇧ 2007 ⇧ 

Me Sarah  Bruce 2009

⇧ 2008 ⇧ 

Sarah  i 2009

⇧ 2009 ⇧   

Valentines heart

 ⇧ 2010 ⇧ 

Steve sarah at friday street1

⇧ 2011 ⇧  

Sarah  i 2012

Me  Sarah in Church

 ⇧ 2012 ⇧  

Sarah  i holding hands 2014

 ⇧ 2013 ⇧ 

Sarah & i stood in front of the barbados sunset

IMG 3598

MIL 6290

Me  Sarah

📖 Bible Verse

Ephesians 5:25 Easy-to-Read Version

Husbands, love your wives the same as Christ loved the church and gave his life for it.

🤔 My Thoughts… 

This is one of my favourite Bible verses that i try desperately  each day to live up to. As soon as i first read this verse it convicted me straight away and i knew i wanted to be a husband like that!

🙏 Prayer

Holy Spirit, thanks for being a constant guiding presence in my life. Give me the faith to take practical and radical action to keep in step with You, so that You can love my spouse through me in a way that will sustain a fun, loving & trusting relationship. Amen.

Yay…It’s Our 12th Wedding Anniversary!

There is no more lovely, friendly or charming relationship, communion or company, than a good marriage. – Martin Luther

Sarah i wedding photo

⇧ Sarah & i ⇧ 

Each time our wedding anniversary comes round, i can’t believe how much our marriage has grown more and more fruitful. Our love keeps blossoming through every season and i thank God for Sarah.!

My heart overflows with love for her, she encourages, inspires and loves me in spite of all my faults, She is the sunshine that warms me along my journey. I really don’t have enough words to fully express how blessed i am to have my best friend as my wife to cherish and share every moment of this amazing life.

This is the chorus for the song i wrote for Sarah….

You’re the love I thought I’d never find,
Your smile is like the warm sunshine,
As our souls, slowly entwine!
You light the heavens in my mind!

God’s Word…..

Husbands, you must love your wives so deeply, purely, and sacrificially that we can understand it only when we compare it to the love that Jesus Christ has for His bride, the church..

“Your love delights me, my treasure, my bride. Your love is better than wine, your perfume more fragrant than spices.” —Song of Solomon 4:10

“Kiss me and kiss me again, for your love is sweeter than wine.” —Song of Solomon 1:2

“You have captured my heart, my treasure, my bride. You hold it hostage with one glance of your eyes, with a single jewel of your necklace.” —Song of Solomon 4:9

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails…” —1 Corinthians 13:4–8

I thank God for sustaining our marriage in Purity and Truth. And look forwards to more of this Brobdingnagian adventure!

🇬🇩 Tropical Delights Tour: Day 4 St. George’s, Grenada

One of my first attempts at a Time-Lapse video…

The Marella Explorer

Yay, Safe On The Dock….

Island of Grenada from the sea

Once we found and boarded our coach ready for our excursion to the Nutmeg factory, then on to the Chocolate factory..We settled in and Sarah took a lovely photo of the bay of Grenada. We came to the Nutmeg factory last year as it’s Sarah’s fave place, as the incredible smell of nutmeg fills her with warm memories of her Nan Peters when she used it in her cooking.

View of the bay of Grenada

The Nutmeg Factory….

Inside Nutmeg factory

Inside nutmeg factory 2

Inside nutmeg factory 3

Inside nutmeg factory 4

After Sarah stocked up on Aloe Vera oils etc…She had missed getting some of this last year when we had a similar tour…Our Tui tour guide showed us how the Cocoa bean is grown and how they produce it ready for the chocolate.

IMG 4915

The Chocolate Factory…

Sorry but didn’t get any photos or videos of the factory. But the local Mango & Lemon punch was amazing and refreshing…But that was a shadow of the ginger & dark chocolate bar! I saved it until we were back in the UK but i now wished i’d bought about 10 of them instead of 1, i think we need to go back next year!! 😎  

🌴Day 1 – 2 – 3 – 4 – 5 🌴

 Join the “Blind Sightseers” on more adventures HERE

🇨🇼 Tropical Delights Tour: Day 2, Willemstad, Curacao

 🇨🇼 Welcome to Willemstad, Curacao!!!

Me stood on the right of a panorama with the boat in the centre and the colourful buildings behind me.

Our ship in the dock looking down from the bridge with the surrounding town

 After we boarded the coach and met our tour guide, we drove past the island’s salt flats and on to the Hato Caves that are full of stalagmites and stalactites.

Unfortunately as we arrived, and after climbing about 50 steep and uneven steps to the mouth of the cave…It was way too dark for Sarah & i, so we had to carefully go back down the steps on a tactical withdrawal. On the plus side, we had a coffee in a lovely yellow local coffee shop. 😎  

bottles of Curacao hanging on a display wall

Next up, we headed over to the Chobolo Liqueur Factory, passing the Queen Juliana Bridge on the way. At the factory, we got to see how the island’s famous Blue Curacao Liqueur is made. The drink is distilled from the dried peel of bitter oranges, and you’ll get to taste it for yourself.

Sarah was excited to see where this drink was from and how it was made, as she and her friend Caroline used to like this drink back in the day.

Lastly, we headed back to the ship via downtown Willemstad and had a look around.

 The shop, houses and buildings here were Sarahs fave of all! Wow those colours! We really couldn’t decide on a few photos, so we posted them all. Hope you enjoy!

View of Curacao colourful Buildings 1

View of Curacao sock 1

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Me stood in front tof the colourful Curacao buildings wearing a Curacao orange shirt

 ⇧ Yay i managed to find a new orange shirt! ⇧  

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Back onboard the Marella Explorer… 

 On our return to our centre front cabin we found our first towel art. Sarah thought is was a rabbit sniper…Please let us know what you think it is in the comments below?! 😎 

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 ⇧ Sarah saying goodbye to the best buildings ever from our cabin ⇧ 

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 And finally we were blessed with a beautiful sunset from our cabin window, wow what a day!

🌴Day 1 – 2 – 3 – 4 – 5 🌴

 Join the “Blind Sightseers” on more adventures HERE

 

🇱🇨Tropical Delights Tour: Day 5 Castries, St. Lucia

🇱🇨The Incredible Pitons At Saint Lucia!

The Pitons of Saint Lucia from our Catamaran

Sarah & i booked a Catamaran cruise to the Pitons…What a stunning trip. Last year we had booked a trip through the multiple layers of the rain forest so we thought we would see Saint Lucia by sea this time….Wow, we were not disappointed. 

View of a posh resort in Saint Lucia from the Catamaran

Sarah & i onboard the Catamaran with Saint Lucia in the background

🌴Day 1 – 2 – 3 – 4 – 5 🌴

 Join the “Blind Sightseers” on more adventures HERE

 

🇦🇼 Tropical Delights Tour: Day 1 Oranjestad, Aruba

Hi all! Thanks for joining Sarah & i on our Birthday celebration holiday, it’s great to have friends along for the ride.

Marella Explorer…

Unbelievably this is the Blind Sightseers 6th cruse! We have never been on the Marella Explorer and Sarah had booked cabin 8001 which is dead centre and right at the front of the ship. She chose this cabin as she thought the views from the window would be fantastic….She’s right again! 😎 

All it was missing is a steering wheel, lol.

A view of a sunset from our cabin on the Marella Explorer looking directly forward and centre at the front of the ship

⇧ View from our cabin Nø 8001 ⇧ 

Day at Sea…

Before getting to Aruba we had a day at sea. We were pleased with this as it gave us time to walk about 80,000 steps to find out where we could get Breakfast and the evening meal…But most of all find the Coffee Port to see if they made lovely strong coffee!

 🇦🇼 Aruba…

As usual we had booked an excursion for each of the 5 islands we were visiting and todays excursion is: De Palm Island – Full Day, Aruba.

De Palm Island has got it all. Set adrift off the Aruban coastline, this private reef offers up pristine waters and a huge variety of exotic marine life, it’s a first-class spot for an underwater exploration. Your day will start off with a short boat trip over to the island, where the friendly staff will be waiting to meet you. After a short safety briefing, you’re ready to slip on your mask and wade into the warm, clear waters. Expect to meet friendly blue parrotfish and angelfish. Back on dry land, there’ll be time to sprawl out on the sand, take your seat for a banana boat ride or visit the island’s small waterpark before heading back to the ship. Don’t forget that a full buffet lunch and refreshments throughout the day will be included. 

My lovely wife Sarah

 ⇧ My lovely Wife Sarah catching some long awaited sunshine ⇧ 

Me stood on the left in a orange caribbean shirt carrying a black backpack with views of palm island, Aruba in the background

 Yay…It was the first time in a while that i’d been able to wear the bright orange shirt i bought in Saint Kitts from our first cruise…Read all about it here.

 Sarah & i had a great time wondering around this beautiful little island and we also found our fave place….The gift shop! We love to find some things that help us remember the amazing journeys/adventures we have conquered.  

Back at the dock…

After a short boat ride back to the ship, we had enough time to get changed, leave our bags and have a well needed iced-coffee before heading out to explore as much as we can without getting lost before the ship leaves.

We walked up one street and turned right before Sarah stopped and said “Wow, she’s having her photo taken in front of that cool wall art/sign. Quick get one of me” “Ok my lovely, you’re wearing your new yellow Michael Kors t-shirt too, i hope i get everything in”. Sarah had bought this t-shirt for our holidays and couldn’t wait to put on the lovely bright colours and flowers.

Sarah stood on a surf board in her new yellow Michael Kors t-shirt.

 This is one of my fave photos as it shows Sarah’s smile is as bright as her t-shirt. 

We have started collecting Christmas Tree Baubles too since i started going abroad 5 years ago. We love unpacking them at Christmas and filling the tree with all  of the places we visit. We think its a lovely idea to fill the tree with our lives journeys and give thanks to God for everything.

Walking back to the ship we finally found a local Bauble maker…Her daughter makes and paints them herself. We bought it(photo later when Sarah finds where we put them on our return home)

Our wonderful new friends… 

Photo of 6 of us after a lovely evening meal. Sarah & i meeting 5 new friends

 Going back to our day at sea…Sarah & i like to share a table with other passengers, mainly to take this opportunity to try and be sociable( being blind and trapped in your very small world & not having any eye contact it’s almost impossible to be sociable. or start conversations). So asking someone to read the menu for you because we are blind is a great ice breaker, lol! 

We met 2 lovely couples that night and you will hear about them throughout this trip!

Tomorrow…Curacao… 

Thanks once again for joining us on our adventure, i hope you’ll join us tomorrow for our trip around Curacao. 

🌴Day 1 – 2 – 3 – 4 – 5 🌴

 Join the “Blind Sightseers” on more adventures HERE

 

🇧🇧 Celebrating Our Birthdays On Holiday! 🇧🇧

Sarah with arms in the air on the far left of the photo, running along an empty beach in Barbados

⇧ Whoopppooo….Freeddoooommmmm!  ⇧ 

Hi all!! The Blind Sightseers(Sarah & i) are just back from an amazing holiday for the last 2 weeks. We celebrated our birthdays whilst we were away too. 😎 

I hope you don’t mind?? But for  a week or so i’ll be posting some of the photos from our time away. We really were blown away with the beauty of God’s creation! 

Thanks for all of your patience & friendship….I hope you enjoy the photos as much as we enjoyed capturing them. 😎

🌴Day 1 – 2 – 3 – 4 – 5 🌴

 Join the “Blind Sightseers” on more adventures HERE

1500 Followers: Thank You Friends!

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Hi Friends! I just wanted to take a little time to thank you for your continued love, support, comments and interactions  between all of you guys on this blog. 

Reaching “1500 Followers” is simply amazing to this little blind man from the UK. I still find it incredible that these posts reach all of you, in all walks of life….It’s simply Amazing! 

Whilst celebrating this milestone…..I feel i need to do something, like a question answer thingy. So how about asking me any question(about me, the blog or anything you like) in the comments below, and i’ll try and answer

May all my thanksgiving overflow to the glory of God

Sarah & I Visit Westminster Chapel

Me at Westminster Chapel

⇧ Me stood in front of Westminster Chapel ⇧ 

A few days ago Sarah & i finally got to visit Westminster Chapel. I’ve always wanted to visit since i first heard Dr Martyn Lloyd Jones preach via podcast and now on the MLJ Sermons iPhone app. As i listen to one of his sermons every night(there are around 1600 on the app) i’d always wanted to go and see.

 The Chapel was closed but Sarah and i had a lovely Cappuccino in the Royal Quarters Cafe directly over the road.

Since i’m posting, I thought i’d add last nights sermon as i go through Ephesians(see Youtube video below) as it not only convicts and moves me….It also edifies and builds me up. It’s solid meat and a huge feast every time as he never fails to feed the sheep.

Sinners in Hell are not the fools they were on earth!

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Sinners in Hell are not the fools they were on earth!

(Charles Spurgeon)

“Then He will say to those on His left: Depart from Me, you who are cursed, into the eternal fire prepared for the devil and his angels!” Matthew 25:41

Sinners in Hell are not the fools they were on earth! 

In Hell, they do not laugh at everlasting burnings. 

In the pit, they do not despise the words, “eternal fire!” 

The worm that never dies, when it is gnawing, gnaws out all joke and laughter. 

You may despise and mock God now–but death will change your note! 

“Remember, you can laugh your way into Hell–but you can never laugh your way out of Hell!”

“Then they will go away to eternal punishment, but the righteous to eternal life!” Matthew 25:46

Blindman Tough Mudder 5K – The Big Day!

Yay…..We did it! 

With more than a week past….My knees are still scabbed and bruised…..But i’d like to give an Elephantine amount of thanks for everyone involved! 💪🏼 

A photo of the hard as nails team with our headbands on and our arms around each other

⇧From left: Adie, Vini, Me, Josie & Ashley ⇧ 

First, I’d like to give a stupendous amount of thanks to my lovely Wife Sarah….The amount of love and encouragement was/is mind-blowing!  And the “Hard As Nails” team…..”“my muscles were fading but the sense of team work was overwhelming and no matter what…..We were getting over those obstacles”.💪🏼 

Second, i’d like to give a monumental amount of thanks to the “Crazy Clappers” team. “When i’d finished an obstacle and was about to collapse……I’d hear the Cheering Team and you’d put a big grin on my face to remind me it was alright and to keep going! 😎 

Third, i’d like to give a gargantuan amount of thanks to all of you guys for your donations to “World Cancer Research Fund” and encouraging   me(& the team) every step of the way! “Intention isn’t Prevention……And you all have helped me spread the good  news with everyone so we can all be aware and empowered to start fighting the cancers we can prevent.” 

Fourth, A colossal amount of thanks to John & Sarah Atherton(from the Epsom Camera Club) for giving up your Saturday and taking the amazing photos of us all….We’ve got fantastic memories of the day!

Finally, I’ve already passed the whopping £1,000! The fundraising page is open for another 3 months…..So if you haven’t donated yet or you’d like to donate again(now you know i’ve managed it) it would be amazing to smash more obstacles and raise as much as i can! 😎 💪🏼

Tough Mudder 5K – Saturday 13th October…….Here Goes!

Adie, Me & Josie at the start with smoke covering the landscape

⇧ From left: Adie, Me & Josie ⇧  

Adie on my back as i carry him on the hero carry

 ⇧ Me carrying Adie on the “Hero Carry” ⇧ 

It was amazing to have my friend of nearly 30 years Adie Monk join our “Hard As Nails” team. I thought we’d sit and catch up over a coffee….I didn’t have this in mind, lol!

Thanks John Atherton for taking another great photo. I can’t thank you and Sarah Atherton enough for giving us all these memories to cherish! 😎  

After jogging a little, we came to this…….

“At over 2 stories high, this is one of the most impressive obstacles in the UK. It is a giant A-shaped cargo net that you and your team will have to scramble up and over it. Working together will be the only way to overcome”.

Adie, me & Vini on the scramble net 

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This is where my new trainers just hooked perfectly around the rope and it felt completely solid. Also my blindness helped me out for once as i couldn’t see how high i was, and didn’t freeze like a couple of people i heard up there!

 Then….When getting to the bottom i hear “Yay, Whoop Whoop, Steve, Steve, Steve” and the sound of the plastic clapper hands were going crazy! What a feeling to know my lovely Wife Sarah and the Crazy Clappers team were cheering me all of the way, a great feeling! 😎  

Me, Vini & Ashley cheering

 ⇧ Me, Vini & Ashley biggin’ up the cheering team ⇧ 

More jogging….Adie and the team were excellent at guiding me when jogging. Moving low hanging branches, telling me of tree roots and pulling me in the right direction. Adie said “I tried running with my eyes closed for a few steps…And there is no way i’d try any of this if i couldn’t see”.

Then…..

“We’ve taken the 10′ Hero Walls and tilted them right at you. By removing the ability for you to climb up and over this wall, you will have to form a strategy with your team, work together and boost each other to the other side”.

Vini on top of the wall and me trying get my leg up to get grip for my pull up!

 ⇧ Ouch, my leg hasn’t bent that far in about 20 years, lol! ⇧ 

More Jogging…..

This obstacle will have you crawling on the ground, pinned down by a giant cargo net. Working your way through this one will require lots of communication, teamwork and a strong will. 

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You’ve guessed it…..More jogging and then….

“The aim of the game is to get your team up and over this stack of super-sized hay bales. There is no right or wrong way so boost, shove or yank every last team member over the other side. 

Ashley helping Josie

⇧ Ashley helping Josie in a display of team work ⇧  

 Next…….

“Can’t go through it, can’t go round it, you’ll have to go over it. Work together to boost and shimmy your teammates up and over this 10′ Tough Mudder staple.

Ashley at the top of the wall

Josie on the top of the wall with all of us cheering at the bottom

Vini helping Josie at the top of the wall

 Yep, more jogging…..

“Time to get swinging. Grab on, hold tight, feel the momentum and swing yourself from ring to ring like a regular Tarzan. This obstacle will test your strength, coordination and flow. Hang in there, you got this.

Really didn’t do well on this one…And i can’t really blame my sight for lack of strength, lol!

Me on the rings

 After a little more jogging……

“One of the most teamwork-inducing obstacles in the Tough Mudder portfolio, this obstacle is difficult to complete alone. You’re going to have to work together to form a human pyramid and, like its namesake, climb up and over your fellow Mudders on the way to the top.

As Vini was making everything look so easy…..It was great to look at the photos afterwards and see it wasn’t all too easy!! 💪🏼  

Vini & Ashley pulling Josie up the pyramid scheme

Vini, Ashley & me pulling Josie up the pyramid scheme

Pyramid scheme 1

Pyramid scheme 2

Pyramid scheme 3

 AND NOW……MY NEMESIS!!!!

“A true Tough Mudder legend. Everest will challenge participants to run up a quarter pipe to reach the summit. Can’t do it alone? Not to worry – teammates are encouraged to hang over the top to pull their new friends up and over.

 I knew this was going to be more difficult for me as i needed to try it and get hands on before i could calculate what exactly i needed to do. Adie & Ashley explained the process….But i knew i just had to do it before i would really know….As running at a half pipe wall thingy when blind is going to be interesting!

Here Goes Nothing…..

Me running at Everest

Me and Everest

I took 1 step too many….and before i knew it the wall was in my face! Ooooo i was so close to reaching the ledge.  

Me crashing into Everest

After hitting the wall i dropped down on both knees, and as the obstacle was made of hardish tyre rubber, it simply burned and ripped the skin off both knees….Wow that stings, lol. Time to regroup and recalculate! 

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“Ok Steve, just do the same but with 1 step less”. Here i go again!

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Yay….That’s better…..And once i had my talon trainers gripped to the ledge, i could just heave myself up. Wow i made it! 💪🏼 

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18JA3400⇧ Ashley showing how it should be done! ⇧😎  

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 The team were fantastic and we all made it up. No-one was being left behind and you could just feel the team growing closer with each obstacle, it was amazing. 

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 Now the final obstacle was overcome, it was time for a short jog to the finish line,Yay! 

The Finish Line & The Headbands…… 

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 WE DID IT…… 

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⇧ When words fail to say how thankful you are!!! ⇧ 

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⇧ Me, Adie & the headbands ⇧ 

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⇧ Adie, Vini & Me for a final photo ⇧ 

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WOW WHAT A JOURNEY……

I hope after getting this far…..You’ve enjoyed this journey with me and the team too? They are already talking about doing a longer and more muddier one with more obstacles for next year. What do you think? Should i go for it? Would you like to see the Blindman take on a greater challenge? Let me know in the comments section what you think!

I can’t thank everyone enough….

Bananaman Is Back!! 🍌

Wow….Bananaman is back.I really enjoyed wearing the superhero suit and cheering on the excellent runners at the Richmond Half Marathon for World Cancer Research Fund UK! It was a fantastic day out with the team showing our appreciation for all of the wonderful fundraisers!

With only 27 days to go until my Tough Mudder and needing all of the cheering i can get..Ill see if im still laughing, lol. 😎 

Me wearing the bright yellow banana suit and cheering on the runners

one of the runners giving me a thumbs up as i cheer him on in the background

Richmond Half 3

See also:

Blindman Tough Mudder Challenge

Going Bananas! 🍌

Yay!! I changed into “Bananaman” today in Covent Garden for the first ever #wcrftakeover for World Cancer Research Fund. My lovely Wife Sarah, Christine, Anita, Mark, Maria & I had a great day: thank you so much to everyone who donated or stopped by to say hi! Go to wcrf-uk.org to stay up to date on their fantastic work! 😎

The WCRF Team

From left: Maria, Sarah, Me(Bananaman), Anita & Christine.

Me in a Banana suit eating a banana

Sarah & i walking away after a morning fundraising.....Me in a banana suit and Sarah with a purple wig and yellow trousers

Me and my lovely Wife Sarah after a morning fundraising! 😎 

As a Cancer Prevention charity we were also giving away Bananas and sharing some great Banana facts as they help reduce your Cancer risk! I love Bananas…..So here are a few random facts:

1. Are energy boosters
The natural sugars found in bananas (sucrose, fructose, and glucose) combined with fiber and potassium make it an energy-boosting snack. In addition, its levels of serotonin and dopamine improve antioxidant capacity and help with of oxidative stress, enhancing performance overall. So the next time you plan an extreme workout session, remember to eat two bananas before your workout.

2. Is useful for treating anemia
People who suffer from anemia need to ingest great amounts of iron which stimulate the production of hemoglobin in the blood. Bananas are not only a rich source of iron they also contain a high amounts of vitamin C which increases the absorption of iron. So if you suffer from anemia, you should consider including bananas in their diet.

3. Bananas float on water!

Please add any more Banana facts in the comments section below…..I’d love to learn more! 😎 

Are you making yourself attractive to Cancer?

Click the image to take the Cancer test

Hi all, I’ve just received an email from my lovely Wife Sarah saying “just wondered if you could share this info on your blog’s to all of the super people on there for me??? Wonderful husband who I love  :)” So here goes…..

As you all may know already…..Sarah works for World Cancer Research Fund, you might have read about my Tough Mudder challenge (that I’m training for at the moment) to raise funds and awareness for this charity.

“It would be great if everyone could promote our amazing new cancer health check on WordPress, Twitter and Facebook today and next week using the hashtag #HealthandCancer – it is such a valuable tool and we want to make sure that people get the most from it!”

Take the 5 minute diet test…..

Please click the button to take the Cancer test

 

Are you making yourself attractive to Cancer?

You may not be aware of all the lifestyle choices we make that can affect our cancer risk.

I can’t thank you guys enough for all of the support you’ve given Sarah & i over the years!! Thank you and God Bless. 😎 

The Blind Sightseers

Hi all, I’ve taken ages trying to figure out how i add my new photos to an existing gallery on my Photography blog “Rebus Photography” …..But now i’m ready and have added a few photos to my Caribbean gallery! I’m now in the process of adding lots of photos and finally updating all my galleries with new images. 

I know i’ve only just started updating……But i’m excited to show you all my new photos! 😀 Please click any photo below to go through to the Caribbean gallery. 

Also…..Please let me know what you think?! 😎

A palm tree on the left aurround by perfect Caribbean blue sea and white sands

⇧ The view from our Hotel overlooking Dover Beach, Barbados. ⇧ 

Beautiful Barbados sunset with dark rocks below the sun and trees to the right

⇧ Sunset over Dover Beach, Barbados ⇧ 

Waves crashing against the rocky coastline at North Point, Barbados

⇧ View from the restaurant at North Point, Barbados ⇧ 

View all Galleries HERE

Weekly Photo Challenge: Lines

As a “Blind Photographer” my sight is really blurry but i can just about frame a shot by the lines. I don’t often know what the lines of the objects are, lol. But it’s how i can get some good images now and then! 😀 

A black and white photo of my Taylor Koa K22 with lots of textured shadows

As i could get my hands on this guitar….I knew exactly what the lines were! lol.

I thought this weeks Photo Challenge was an ideal opportunity to post a photo of my Taylor K22ce acoustic guitar, which is made from the exotic tropical wood Hawaiian Koa. I just love the lines of this beautiful wood and never get bored looking at them.

Barbados & Caribbean Islands

Hi all. It’s been quiet over here for a couple of weeks….As Sarah & i (the blindies) have been on holiday! 😀 We tried a cruise and stay this time and had a fantastic action & adventure trip as usual, lol. We have just arrived home and i’ve lots of photos to sort out which i’ll post on here as soon as i get the days sorted out etc. 

I must be the slowest holiday blogger of all time….As i still have the last 2 cruises to post yet, lol But a huge thank you for all of your patience with me. I’ll post this holiday first and then work backwards for the other two! 

Here a a few photo so far to give a little taste…..

Me wearing a black best and orane shorts waling along the beach in Barbados with braided hair too

Me walking along the Barbados beach

Sarah running towards the camera with a volley ball net on the right on the Barbados beach. The sea is behind her

Sarah running along the Barbados beach

Sarah & i having a photo shoot during the Captains dress up night on the ship

Me and my lovely Wife Sarah

Join us on our other adventures HERE

Weekly Photo Challenge: Favorite Place

The Weekly Photo Challenge this week is Favorite Place. I think it’s easy to say that the Caribbean Islands are our fave place to visit that are a long way from home. I love to see my lovely Wife Sarah relaxing, as she works so hard in super busy London and it’s great to go away and be recharged! 😀 🌴☀️ 

Roatan Sarah in Hammock

Blind Man Tough Mudder Challenge For World Cancer Research Fund

Me waving wearing my World Cancer Research Fund T-Shirt while walking alongside a lake

Hi all!

People who know me?! know that I’ve been struggling and fighting all kinds of obstacles for the past 18 years since being registered blind…..BUT I‘ve never faced obstacles such as these.

I was recently challenged to do the Tough Mudder 5K by Sarah’s nail tech/artist Ashley, who works at Ooh La La Hair & Beauty Salon. I chose the team name HARD AS NAILS and I’ll be competing and raising funds for one of my favourite charities –World Cancer Research Fund

World Cancer Research Fund…..

My lovely wife Sarah works for World Cancer Research Fund and I was stopped in my tracks by one of the statistics she showed me – That a third of all cancers can be prevented… that’s over 80,000 cases each year in the UK alone. This totally blew my mind!

“What??? There are Cancers that I can prevent? I thought Cancer was something that you just got!”

The light switched on for me and I thought “Why didn’t I know this? 
I want to share this good news with everyone so we can all be aware and empowered to start fighting the cancers we can prevent.”

Since then I’ve been following World Cancer Research Funds recommendations and have never felt more healthy and energised (even thoughIi’m on beta-blockers). Most of all I know I’m not digging my own grave with my own knife and fork!

World Cancer Research Fund are the UK’s leading cancer prevention charity funding global research into the links between diet, weight, physical activity and cancer. Their work empowers people to take action to lead healthier, happier, cancer-free lives.

Cancer is a terifying disease and most, if not all of us, either know or have known someone who has had or been affected by cancer.

Many believe that getting cancer is down to your genes, fate or just bad luck, but there are so many things you can do to reduce your cancer risk.

What you eat and drink, how much you weigh and how physically active you are can all make a big difference.

With our support World Cancer Research Fund will be able to learn more about how to prevent cancer – keeping loved ones together for longer.

 Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

 



I have added a JustGiving sponsor button below, and at the top of the sidebar on the right hand side, this links directly to my fundraising page. Even if you don’t want to sponsor me….please take a look and have a read about World Cancer Research Fund and the great work they do. 😀 

P.s….Just to add….If you are in the UK, you can sponsor £1, £2, £3, £4, £5 or £10…..By texting WCRF77 £3 (your preferred amount) to 70070. Every £ helps to power up against Cancer! 💪🏼 😀

Thank you…..

Thank you so much for taking the time to read about my challenge. I will keep you updated here, and on my other social media (see sidebar on right). 😀 💪🏼

Please click the button and sponsor Steve Rebus for this Tough Mudder challenge to raise funds for World Cancer Research Fund

 

💪🏼 A Huge Thanks To Vini!

Vini

 Hi all, i wondered if you’d join me in thanking this remarkable young dude Vini! 💪🏼 😀 

Vini has been my Gym Buddy for 7 months now and as a blind man trying to train….I can’t tell you how much having Vini around to encourage, enable, spot and push me to not quit helps me on this fantastic new healthy journey. 😀 

What’s even more remarkable……Vini came to the UK 6 years ago when he was 11, and he couldn’t even say hello to me, as he didn’t speak any english at all! Now he can speak better english than me, as i have a thick Derby accent, lol. 😀 

He’s now nearly a year into his A levels and can speak 3 languages so far as well as many other giftings.

I could go on and on, lol…..But i just wanted to thank him for his dedication to training, and for not minding having an old blind guy following him around. He just keeps on giving and helping me to achieve my goals, even though he’s got lots on with school etc…..And for everything he does and the excellent young man he’s becoming…..I’d like to give him a huge thanks! I feel so proud that he calls me “Uncle”. 💪🏼 😀 

Weekly Photo Challenge: Experimental

For this weeks photo challenge “Experimental”, i thought i’d go back a year and a half when Sarah & i were being “Experimental” with the iPhone Panorama mode. I thought i’d try and look calm in the start of the shot….Then run around the back of Sarah to wave in the end of the shot! I managed it eventually, lol. 😎  

on the left i'm leaning on a fence overlooking a large pond while on the right i'm waving with both arms in the air and smiling at the camera!

My Brother Paul, The London Eye & The Royal Albert Hall!

Hi all! First of all could you please check out my Brother Paul’s New Blog Here. He is writing about his mighty battle with weight loss and mental illness and it would be a real encouragement for you guys to say hi! 

The London Eye…..

Paul has lost a huge 30 Stone (420lb) as i write this post. He came down on Wednesday and i met him at Waterloo station as he wanted to go on the London Eye. It was a great experience and i still can’t believe it’s happened(you’ll know what i mean when you rea his blog).  

We have a lovely photo of us together(below) which we can keep as a great memory of this milestone!  

Me  my Bro Framed

ꜛ Me(left) with my Brother Paul on the London Eye ꜛ

Boyce Avenue AT THE ROYAL ALBERT HALL…..

Paul’s favorite band is Boyce Avenue and they were playing at the Royal Albert Hall, so after meeting Sarah from work….We headed of to see the band he’d waited 7 years to see. Paul always wanted to go to a concert of Boyce Avenue but could never go as he was stuck inside his flat for years! But now the moment is here!

The Royal Albert Hall

ꜛ The Royal Albert Hall at night ꜛ

Paul had a fantastic evening and it was a dream come true!! I was so blessed to be apart of his special day and i’m so proud of him.

I’m looking forwards for more milestone events to come! 😎 

Classical Greece Tour: Day 2 ~ 10th Wedding Anniversary @Sea

Sarah i wedding photo

10th Anniversary

Wow, i still can’t believe it’s been 10 years since our amazing wedding day!

An unexpected blessing…..

This trip has been such an unexpected blessing, as Sarah had another “Charcot Foot” and was in an air-cast for the last 5 months…..She had it removed a few weeks ago and she’s been strengthening her leg for this cruise. So we are amazed to be spending our 10th wedding anniversary visiting some fantastic places! 😎  

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Breakfast…..

We slept really well and caught up on the sleepless night we had yesterday. We thought we’d go to the Compass Rose (waiter service restaurant) for our 10th anniversary breakfast. It didn’t disappoint and we had porridge, fruit, nuts, seeds bacon and bananas (not all together,lol).

Swimming…..

After looking around the ship and trying to familiarise ourselves with our fave places, we nipped back to our cabin to get our things ready for a couple of hours sunbathing and swimming. Sarah loves swimming (as you can tell in the photos below) and had an excellent time enjoying her anniversary in the pool! 😎  

Sarah laughing and really enjoying swimming in the pool on the ship

Sarah doing handstands in the swimming pool on the ship....Herr feet and legs are outside the water sticking up and her body is underwater!

⬆ Sarah doing handstands in the pool ⬆ 

The Towel Swan Heart…..

After having lots of fun, we headed back to our cabin where we were surprised to find two towel swans placed in the shape of a heart, with flowers and our cards etc in a beautiful display. We rushed out to find the cabin stewards and thanked them profusely… whilst Sarah took lots of photos! 

two towel swans together in a love heart shape surrounded by our anniversary cards, on the bed of our cabin on the ship

 ⬆ Towel folded Swan heart ⬆ 

Earlier this morning Sarah had found an invitation pushed under the cabin door. “This looks a bit fancy, it’s only an invitation to the formal evening. We have to sign it to say that we’re going, then hand it back to reception…..Seems like a lot of paper work to me.” “Oh right, iI suppose they need to know how many people will be in the restaurant for dinner this evening, it must be the policy for formal night on this ship. It was different on the Dream ship” i replied. 

I hadn’t brought my tuxedo this time as it filled half my suitcase the time before and i didn’t want to waste that amount of space again. I did bring my trousers though as we like the waiter service meal in the evenings. “ i hope they don’t chuck me over-board for not dressing smart enough.” Sarah told me… “You’ll be fine, lol, it’s only for one evening and your new black shirt looks smart enough anyway”. 

Formal Evening…..

As Sarah & i were queuing up to enter the show lounge, the photographers were taking our photos. 

Me on the left wearing a black shirt and Sarah on the right wearing a beautiful while dress with a black ribbon tie

 ⬆ Me & my lovely Wife Sarah ⬆ 

My lovely wife Sarah wearing her stunning white dress

 ⬆ My lovely Wife Sarah ⬆ 

After listening to the Captain introduce himself and some of his crew, we headed to the Compass Rose restaurant where we planned to have have a lovely four course meal. 

We said we didn’t mind sharing, and the waiter sat us right next to a window (yay) on a four seater table. We introduced ourselves to Brian & Anne (more about our new friends in later posts) and they kindly read out the menu for us. After ordering from each section of the menu, we got to chatting.

AND THEN…..

A huge shadow, from an even bigger man darkened our whole table….. “Steve…..FOLLOW ME” said the man with a really deep transylvanian voice. I looked at Sarah, and then back at the man “FOLLOW ME” he said again. Sarah said “Can i come with him” “yES” he said as we started to stand. We said to Brian and Anne “I think we’ll see you later, we’ve only just ordered our food, and if we’re not back…..you’ll get double, lol”.

As sarah guided me behind this Behemoth of a man up a few flights of stairs, Sarah said “Where is he taking us?” “I think we’re going to the plank, or at least being court marshalled” was my apprehensive reply.

We finally entered a small bar area where Claudia (the social director) greeted us with a glass of Champagne and a smelly fish bite (i don’t like fish, if you’d not guessed, lol) and showed us to our seats. Claudia said “I thought you weren’t going to make it?” “To make what?” Sarah replied still looking bemused. “You got the invitation?”.Sarah said “Yes…..the one to the formal evening”. Claudia then said “No, that was an invitation to the Captains table and an evening with the Captain.” “Oooopps” i misread it as a general evening invitation (easily done as the iPhone magnifier isn’t as good as the large CCTV we have at home)”. Sarah whispered to me “The Captain and his other guests were waiting for us up here, as we were seeming to ignore them and eating our meal already with someone else, lol.

The Captains Table…..

Since Sarah & i already knew the menu (thanks Brian & Anne) this was our easiest food ordering to date. We had a lovely meal and a fantastic time chatting with everyone around the table. It was really interesting hearing everyones stories and experiences…..Sarah already has her next cruise planned in her mind after asking the Captain what place he liked best after 30 yrs of cruising the seas, lol. 

Now it was time to leave again for the Show Lounge to watch possibly the worst show we have ever seen (heard for me, lol.). 😎  

Me stood behind Sarah on the right of the photo stood in front of the staff captains table with 4 other people(including the captain who is sat next to Sarah)

⬆ Photo of Sarah & i(on right) at the Captains Table ⬆ 

Wow, What a memorable 10th Wedding Anniversary….   

Retiring back to our cabin (making sure we didn’t upset the swans), we talked about our memorable day and how we’d never forget our 10th Wedding Anniversary! Now it was time to sleep, as it’s an early start once we arrive in Corinth. It was also the start of 5 full days of excursions we’d booked and we were really excited, even though we knew the temperatures were going to reach up to 41℃ (ouch).

Thank You…..

Sarah & i would like to thank you once again for celebrating our 10th Wedding Anniversary and for all of the lovely messages you sent us on “Praise, And Thanks Be To God……It’s Our 10th Amazing Anniversary!!!

⬅️ Previous Day 🌴 Next Day ➡️(coming shortly)

Please visit our other tours HERE

Classical Greece Tour: Day 1 🇭🇷 Dubrovnik, Croatia

Wow, Wow, Wow…..Sarah & i have had a fantastic time away celebrating our 10th Wedding Anniversary in Croatia, Greece & Montenegro!

AND….. We’ve made it back in one piece to share all of our unforgettable memories and adventures with you all. 😎  

Taxi,Train & The Thomson Plane…..

As the taxi was booked for 3:30am, we thought it would be a good idea not to go to sleep as it makes us more tired if we only sleep for an hour or 2 (we were wrong, lol).

There was a little scare as Sarah felt funny, so she did a blood test in the taxi and found it was going low. “Oh no, not already” i thought as Sarah was already sorting it out with a few dextrose. Sarah felt better as we arrived at the airport and with a small struggle to find the suitcase check-in desk, we were finally sorted and heading for the airport assistance.

The assistance took us through security which all went well, until Sarah showed them her insulin pump…..Then (as they think it’s a detonator) they told Sarah to take of her shoes etc. and carefully and slowly scanned her whole body for explosives.

Following the guide to our seats in the departure lounge, Sarah & i were looking forwards to a nice bacon roll and coffee. Her work colleague had told her to try this as we’d not had anything to eat since yesterday afternoon… we were ready for it! BUT the airport assistance were too efficient this time and before we had time to figure out the direction of the bacon, the guide took us on the “Fun Train” and straight onto the plane! 😎 

The Airplane…..

As i sat down after being expertly guided to my seat, i said “Wait a minute”….. I was feeling underneath the window at the up & down dimmer switches whilst stretching my legs out testing the large leg room. “This isn’t an Airbus A320! It’s the 787 Dreamliner. Wow i didn’t think it was going to be this monster for a two and a half hour flight” Sarah said “Wow, you’re still getting excited about flying…. you must really love it” I said “Oh Yeah!”.  

Time for a snack…..

Since we couldn’t have our fantastic bacon roll at the airport, we decided to share some chunky potatoe wedges on the plane. Sarah simply couldn’t eat them (and i even struggled)…. they tasted (and were as dry as) a sun dried bath sponge! 😦

Welcome to Dubrovnik airport…..

Dubrovnik Logo

The airport assistance at Dubrovnik were fantastic and before we knew it, we were on a coach arriving at the dock ready to board the Thomson Spirit. We’d only been on the Thomson Dream which is bigger, so we were excited to explore this different ship.

We were fast-tracked again through all of the check-in procedures and were soon dropping our bags off in our cabin ready to go and explore! 😎  

A beautiful landscape of the port of Dubrovnik stood on top of the ship

⬆ View of Dubrovnik bay from the Thomson Spirit ⬆

We managed to weave our way through the decks and up to the top which was lovely and quiet to take a look around, take some photos and soak in the view and the hot sun.

We were surrounded by a sea of blue, sky of blue, deck of blue and Sarah’s new “Hokusai” dress …of blue. 😎   

Sarah stood wearing her new Hokusai wave dress on the top deck of the Thomson Sirit  @ Dubrovnik 4.jpeg

⬆ Sarah wearing her new “Hokusai” dress! ⬆   

Sarah  Dubrovnik 3

⬆ My lovely Wife Sarah ⬆ 

Me stood on the top deck of the Thomson Spirit  @ Dubrovnik 4.jpeg

⬆ Yay, we’ve made it, now let’s chill and enjoy the view ⬆   

A view of the beautiful sea and houses along the bay with a small speed boat coming across the photo from right to left in Dubrovnik

⬆ Our beautiful view of Dubrovnik from the top deck ⬆ 

Swapping sides for a moment, Sarah was taking photos of a unusual bridge she liked, i was also pretending i could see it, lol. 

Me lent against the railing looking out across the landscape and bridge of Dubrovnik

⬆ Me looking at the bridge and surrounding town ⬆  

One more pic of my lovely Wife Sarah! 

Sarah  Dubrovnik 2

⬆ My lovely Wife Sarah and her beautiful dress ⬆

Now the moment you’ve all been waiting for…..

If you’ve travelled with us on our other tours click here to view, you will remember Sarah’s sublime Panoramas……Well she’s back with one (of many) to share with you. 😎   

One of Sarah's amazing Panoramas of the bay of Dubrovnik

⬆ Sarah’s breathtaking Panorama of Dubrovnik bay ⬆

Coffee, Life Jackets & Dinner…..

After enjoying ourselves on the top deck, we looked around for a place to have a nice coffee. We knew this ship had no “Coffee Port” like on the Thomson Dream, so when we found “Raffles Bar” and ordered a Cappuccino (for me) and an Americano, we were even more excited as the coffee was well-nice and strong!

The assistance was fantastic again and the life jacket drill went really smoothly, i think we’re finally getting the hang of this. lol 

We found the “Compass Rose” waiter service restaurant which was very similar to the “Orion” restaurant on the Thomson Dream, we said we didn’t mind sharing a table with others as we always need an unsuspecting guest to read the menu for us, which is always a laugh for all involved and it’s a great conversation starter! 😎 

After a fantastic four course meal, it was time to take one last tour around the ship to see if we’d remembered where anything was before retiring to our cabin after a very long day!

Thank you…..

I would just like to say a huge thank you(to you the reader and fellow traveller) for staying with us to the end of this day!

Oh did i mention it’s our 10th Wedding Anniversary” tomorrow!!

🌴 Next Day ➡️

Please visit our other tours HERE

Weekly Photo Challenge: Focus

A photo of 2 side profile head shots of Geese with the one at the back in focus and the one if front out of focus.

As ii’m registered blind, this weeks photo challenge “Focus” is very interesting as i don’t have any focus and need to use the camera’s autofocus! 

I chose this photo as the lens was going crazy trying to focus on each of the birds, so in the end i pressed the shutter and got this shot! 🤣 

Cee’s Black & White Photo Challenge: Buildings

Castle Rising Castle

Castle Rising main stairs

Castle Rising 2

Castle Rising 4

Castle Rising 6

Castle Rising 7

Castle Rising 9

I thought i would use “Castle Rising Castle” for this weeks “Cee’s Black & White Photo Challenge: Buildings

While on holiday at the lighthouse Me, Sarah & Brother Ben took a day trip to Castle Rising castle. I gave Ben my big Nikon as Sarah & I were doing an audio described tour provided by the ticket office for £1. It was a fun tour as the audio description was dramatised! 

I still managed to shoot the shots above with my little compact camera! 🤣 


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