
Hi Friends!!
Can youย believe itโs been a year today, since i started my epic adventure akaย โJune time to prune?!โ I wanted to put this post on my blogs as a milestone for me and to share my good news with you all!ย ๐ย
My mind is stillย having trouble adapting to the body itโs now living in, lol.ย
-5 Sone…
Iโve gone from overheating all of the time, wearing shortsย through the winter and staying out of the sun as it felt like pins and razor blades cutting my skinโฆTo feeling cold most of the time, wearing normalย clothes in the winter and like yesterdayโฆSpent time sitting with my lovely wife Sarah enjoying the sun without the stabbing pains in my skin.
Size XXL to a Medium…ย
Iโve also gone from a size XXL t-shirt to a size medium. I have never been a medium throughout my whole adult life. Iโm loving having to get a new wardrobe andย ordering aย medium size and it fitting like a gloveโฆNot much beats this feeling!ย ๐ย
My Engine & Body Analogy…
As i used to be a panel beater in a bodyshop, the engine analogy just seemed to click for me when thinking about my nutrition etc. As i needed to be in a healthy calorie deficit to lose weight, i needed to find out what kind of engine i had and how much fuel (calories) it burns.
Hang On…
Iโve just realised iโm going to go on for ages writing about my year ofย transformation. So before i bore you all to death, i thought i could write about it post by post for a while. This way i can slowly bore you to death and you may notย notice, lol!ย ๐คฃย
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