Tag Archives: Healthy Lifestyle

Join Us To Eat Well & Move More! 💪🏼 😀

Activ8 Logo

Hi friends…💪🏼 😀 

Are you making yourself attractive to Cancer? 🤔  

Sarah and I have just signed up for the “Activ8 Plan” with World Cancer Research Fund as part of Cancer Prevention Awareness Week. So for once I’m not fundraising and bombarding you with donation asks, just sharing information to raise awareness of the benefits of a healthy lifestyle lol! 🤣 

You may not be aware (like me) of all the lifestyle choices we make that can affect our cancer risk. 😲  

Info taken from the World Cancer Research Fund website… 

What is Cancer Prevention Awareness Week?

 Cancer Prevention Awareness Week is an annual event where we draw awareness to cancer and cancer prevention. Currently, 40% of people diagnosed are diagnosed with a cancer that could have been prevented.

Knowing what you need to do and making small, consistent changes to the lives of you and your loved ones can help you avoid preventable cancers. …..

Activ8: Eat Well, Move More…
We’ve also launched a healthy living programme to support people who want to eat better and move more.

By signing up, you’ll get 8 weeks’ worth of motivational emails, which will include links to specific nutrition and physical activity resources such as tip-sheets and videos, as well as live support from our experts.

Make preventing cancer part of your everyday life. By following our Cancer Prevention Recommendations you’re giving yourself the best chance of reducing the risk of at least 12 types of cancer. Take action today!

 I can’t thank you guys enough for all of the support you’ve given Sarah & me over the years!! I encourage you to join us on this challenge so that you too can protect yourselves against cancer and lead happier, healthier lives….  Thank you and God Bless. 💪🏼 😀 
 

Are you making yourself attractive to Cancer?

Click the image to take the Cancer test

Hi all, I’ve just received an email from my lovely Wife Sarah saying “just wondered if you could share this info on your blog’s to all of the super people on there for me??? Wonderful husband who I love  :)” So here goes…..

As you all may know already…..Sarah works for World Cancer Research Fund, you might have read about my Tough Mudder challenge (that I’m training for at the moment) to raise funds and awareness for this charity.

“It would be great if everyone could promote our amazing new cancer health check on WordPress, Twitter and Facebook today and next week using the hashtag #HealthandCancer – it is such a valuable tool and we want to make sure that people get the most from it!”

Take the 5 minute diet test…..

Please click the button to take the Cancer test

 

Are you making yourself attractive to Cancer?

You may not be aware of all the lifestyle choices we make that can affect our cancer risk.

I can’t thank you guys enough for all of the support you’ve given Sarah & i over the years!! Thank you and God Bless. 😎 

Carrying A Princess

I thought i’d just share a couple of photos with you guys of my fun afternoon….Giving my lovely wife Sarah(Princess) a lift around our local common. I keep saying to Sarah “It’s great to finally give you a lift, as i haven’t driven a car since i was registered blind 18 years ago! lol. 😝

In case you’re wondering why……I’ve been challenge by Sarah’s nail tech/artist to do a Tough Mudder 5K on 13th October 2018 One of the activities(called Hero Carry) is to carry someone for a quarter of a mile. 

Sarah as my Backpack

Sarah as my Backpack 2

Big thanks to our friend Sara for capturing these fun photos. 😝 


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