#5 Trail Marathon Training – Another 4 Laps, Coffee & New Records! 🙌

Hi readers…As it’s “Walking Wednesday” it’s time to go for another lifetime personal best…It’s my quest to get a little stronger each week and prepare myself for the monumental challenge! 😲 

Motivational Quote…💪🏼 

“Obsessed is just a word the lazy use to describe the dedicated”

This is written on the back of my INOV8 T-Shirt! i wear to motivate me!🤣

Yay i managed another 4 (and a bit)  laps today in the freezing cold and the blinding sun, and i’ve also smashed my lifelong personal best record from last week! I walked non stop for 11.28 miles which is better than last weeks 10.79 miles!! 💪🏼 

My lovaly wife Sarah made me one of her strong coffees before my walk, and i had a couple of slices of “Elwood Blues” toast (although i have 7 seed wholemeal and not white, lol). During my walk i didn’t stand still once and i even ate…