
Blindman Trail Marathon Training β Week 11/12 β Day 4β¦16.4 Milesβ¦πͺπΌ
Hi friends. Well that was a complete surpriseβ¦I knew i had a massive 6 laps today and i was filled with trepidationβ¦But once i got my swift walk (for me anyway) of 3.9mph (awww just under the magic 4mph) and i felt good, i kept this pace for the whole 4 hours 15 minutes! I was like a machine, lol! π€£
Walking Statsβ¦

I am happy to report there were no feral dogs out today, only well behaved ones so no dramas sorry! π After a brief 10 minute collapse when i arrived home, i felt better than ever and was pleased to be greeted with a fresh coffee and a Manwich by my lovely wife Sarah! β€οΈ
Awards & Badgesβ¦

Happy to have achieved another award this week especially after the long walk today! I have 1 moreβ¦
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March 24, 2022 




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