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Itโs now the start of the โDiet-Seasonโ whenmillionsenthusiastically begin a diet onJanuary 2nd and. . .usually fall off that bandwagon three weeks later. Why?
Failing on a diet plan is usuallynot because we donโt know what we should do.Most realizewe: 1. eat less 2.exercise more 3.slow down and 4. drink water, etc., etc. . . .Yet we failtime andtime again, even when we believe we are doing the right thing! Thatโs frustrating and self-defeating.
Weight loss ismuch morethanmere willpower. There is no magic formula. Since we are each uniquely created, itโs primarily an individually mental, physiological, and spiritual challenge. Itโs also a matter ofunderstanding the scientific reasons behind theโwhyโwe can self-destruct.
My book, โLifeโs Too Short to Eat Bad Cheese. . .โ will make the perfect motivational New Yearโs gift this year. Itโs available for only $4.99 on Amazon.com. https://www.amazon.com/dp/B07SKQ3HYV
Itโs not simply another diet book. With over 241โฆ
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January 10, 2022 




Aaah Steve, you’re the best – thank you for reblogging this “starving artist.” ๐ Networking is the best advertisement โค My best to you and your lovely wife in the upcoming year, Sta safe and blessed