Turbo Tuesday: Speed Walking! 💪🏼


Blindman Trail Marathon Training – Week 3 – Day 2 – 6 Miles…

Hi all. I decided to do today’s 6 miles at a faster pace of 4 miles per hour, this is apparently ‘Speed Walking’ but only just, lol. 🤣 It certainly felt like it to me, as being blind this feels like warp speed…I’m just glad i didn’t hit anything!

Walking at this pace helps improve fitness, endurance and strengthens legs and abdominal muscles…Who doesn’t need that, lol! 🤣

When i arrived home i heard an extra bing from my apple watch to say i’d won yet another award. Although it wasn’t much of a challenge this time, as i only had to complete a 20 minute walk and had 2 weeks to do it (my walk today was a 90 minute one)…But it still feels good to get another award for all of my efforts and muscle…

View original post 234 more words

About Steve

✞Follower of Christ, Husband, Guitarist, Drummer, Photographer, Health & Fitness advocate....Oh and i'm also Blind too! 😀

No comments yet... Be the first to leave a reply!

What's on your mind? Leave a comment below! 😀

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Wandering Canadians

Two Canadians exploring the world


Do not let what you can’t do obstruct what you can do!

BRB Running

Lisa is running a marathon - Be Right Back

Redeeming Home

Traditional Living for the Glory of God

Popsicle Society

My journey of food, travel and inspiration

Walking Off Pounds

Weight Loss one calorie, one step at a time.

Eat Cake And Run

Running and baking; half marathons and cake

Cynni's Blog

These are a few of my favorite things...

Peace from Panic

Embracing, Advocating & Discovering Happiness in Mental Health


Just another WordPress.com site

%d bloggers like this: