🙏 Thankful Thursday: Joy & Jubilation! 😀

Hi fitness family! Today on the trail in the 28˚C heat i started thinking about how far i’d ventured along my health and fitness journey after 2 years, and how i’m managing to walk around this trail every day in this intense heat, with no hay fever and wearing my medium clothes…I instantly started giving thanks for everything! 🙏 😀

🤧 No Hay Fever…

I can’t tell you how much easier it’s been this summer without suffering from the constant streaming eyes, dripping nose and ferocious sneezing! My mind still hasn’t adapted to the new body work yet (even after 2 years) and i still walk around expecting the effects…But nothing comes, yay! 😀  

☀️ The Sun & The Heat…

I’ve never been comfortable in the sun and always hated the heat, i’d always try and find shade or find some other way out of it. Simply walking the…