Hi WordPress Friends…
No walk today as i’m still well out of tune, but i’m hoping to finally get out on the trail tomorrow and see how it goes! But at the moment i’ll sit and enjoy my lovely Wife Sarah’s super tuna stack sarnie! 😋
EADGBE…💪🏼
- E – Endurance – Tortoise NOT Hare, lol!
- A – Activity Rings – I use apple watch so i need to close my daily rings.
- D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
- G – Goals – Focus on my many lifetime goals.
- B – Body – Listen to my body and look after it (it’s not young anymore, lol).
- E – Edification – Pretty much help and improves everything, lol!
Motivational Quote:..💪🏼
“I don’t stop when I’m tired, I stop when I’m DONE!”
Let’s ‘FitBlitz’ 2024 Together! 💪🏼

May 7, 2024 




Hi there brother Steve!
I just love reading your posts – you are always so positive and upbeat. You are such an inspiration to me.
Nancy