Tuner Tuesday: iWalk 3.40 miles 👨🏻‍🦯

Today’s pond photo…

Hi Fitblitzers…training miles: 213.29

After a long weekend up in Yorkshire for Sarah’s youngest brother Alfie’s wedding, it felt like ages since I’d been out on the trail. My goal today was to try and get lots of photos so I could do a post (coming later) on the 12 donation motivation markers I’ve got so far! Sarah had an idea of doing one post with all 12 named markers so I can show you guys, keep updating it, have a reference to look back on and I can share it to my iPhone Home Screen and show every one when I get excited, lol! 🤣 

The weather was nice and cloudy so no sun to burn my eyes out. This works great for me but it’s not so good for the photos. It was nice and quiet out on the trail, and I made it back with no injuries. 😀 

My lovely Wife Sarah welcomed me with a big cuddle andmade me a hot coffee when I arrived home, and if I’m good, lol…She’ll also spoil me with a TUNA stack sandwich for lunch too! 😋❤️

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 24 pounds so far, just 26 more to go. I could change the tuning to Drop D tuning, lol! The photo above is me and my lovely Wife Sarah at Alfie’s wedding on Saturday 4th October…And I was very happy as I could finally fit in my suit, yes it even buttoned up! 🤣 

EADGBE…🎸 

• E – Endurance: Tortoise NOT Hare…This is for LIFE!
• A – Activity Rings: Close my daily apple fitness watch rings.
• D – Deficit: Make sure i’m in a healthy calorie deficit each day until healthy weight.
• G – Goals: Focus (and celebrate) small, medium and BIG goals.
• B – Body & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
• E – Edification: Feeding my mind and soul fuels me to serve, encourage, and inspire others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..💪🏼 

“I don’t need to see the full trail to know it’s worth walking. Every step I take is a statement that the challenges I face won’t hold me back. Some days the climb feels endless…But that’s when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! 💪🏼