Tuner Tuesday: iWalk 3.41 miles 👨🏻‍🦯

Today’s pond photo…

Hi Fitblitzers…

It was raining with gusty winds this morning, just right for a walk on the trail with trees ready for falling on me, lol. And just to amplify that thought…There were no people at all for the first couple of miles. This never happens and I was cautiously walking as I thought I’d fall down a massive pit with every step, as I can’t see if the trail was closed due to bad weather! So it was a tentative, wet and windy walk today, but I made it without any dramas again, yay! 💪🏼 😀 

Now focus…

Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’.

EADGBE…🎸 

• E – Endurance: Tortoise NOT Hare…This is for LIFE!
• A – Activity Rings: Close my daily apple fitness watch rings.
• D – Deficit: Make sure i’m in a healthy calorie deficit each day until healthy weight.
• G – Goals: Focus (and celebrate) small, medium and BIG goals.
• B – Body & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
• E – Edification: Feeding my mind and soul fuels me to serve, encourage, and inspire others.

Scripture snack…

Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)

Motivational Quote:..💪🏼 

“Some days the trail hits harder than a Drop B breakdown. Rain in my face, wind trying to knock me off the trail, and every step feeling like a fight to stay in tune. But I keep walking. Because when the weather rages, the Lord seems to turn up the monitor mix. His Word cuts through the noise, my footsteps lock into a steady chug, and the storm becomes background reverb. I will keep grinding forward, faith first, head down, fully tuned to the One who leads the way.” – Steve (me)

Let’s ‘FitBlitz’ 2025 Together! 💪🏼