Lap 1 “Arthurs apex assault:…

Hi Fitblitzers…
Today’s weather was non stop drizzle, which meant a very quiet trail, flask of hot coffee and of course the ‘Mono’ filtered photos! I’m happy again to report there were no dramas, and I arrived home safe and in one piece! π
lap 2 “Thompson’s triumphant triangle”…

I received my latest donation last Sunday evening…And I was hopeing for someone with a name beginning with the letter ‘T’, as I had this triangle section in mind for one of my donations…And then I received the lovely and generous donation! π π
Now focus…
Let’s check if we’re in tune as it’s ‘Tuner Tuesday’.
EADGBE…πΈ
- E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
- A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
- D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
- G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
- B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
- E β Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.
Scripture snack…
Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)
Motivational Quote:..πͺπΌ
“Some days the trail hits harder than a Drop B breakdown. Rain in my face, wind trying to knock me off the trail, and every step feeling like a fight to stay in tune. But I keep walking. Because when the weather rages, the Lord seems to turn up the monitor mix. His Word cuts through the noise, my footsteps lock into a steady chug, and the storm becomes background reverb. I will keep grinding forward, faith first, head down, fully tuned to the One who leads the way.” – Steve (me)
Let’s ‘FitBlitz’ 2026 Together! πͺπΌ

February 3, 2026 




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