Today’s pond photo…

Hi Fitblitzers…
It was a nice toasty 4ΛC (39ΛF) this morning, and as I’m still going steady as I get back on it…I put on my lovely puffer jacket and stayed warm on the trail. The very low sunshine is causing me lots of problems, and there are still lots of fallen leaves spoiling the pathways…But apart from that I made it around the lap and made it back without any injuries! πͺπΌ π
Now focus…
Now let’s check if we’re in tune as it’s ‘Tuner Tuesday’. My D string (Deficit) is especially going well…I’ve lost 28 pounds so far, just 22 more to go. I could change the tuning to Drop D tuning! π€£
EADGBE…πΈ

- E –Β Endurance: Tortoise NOT Hare…This is forΒ LIFE!
- A –Β Activity Rings:Β CloseΒ my daily apple fitness watch rings.
- D –Β Deficit: Make sure i’m in a healthyΒ calorieΒ deficitΒ each day until healthy weight.
- G –Β Goals: Focus (and celebrate)Β small,Β mediumΒ andΒ BIGΒ goals.
- B –Β BodyΒ & BP: Check blood pressure & listen to my body and look after it (it’s not young anymore).
- E β Edification: Feeding my mind and soul fuels me toΒ serve,Β encourage, andΒ inspireΒ others.
Scripture snack…
Isaiah 40:31.
But they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint. (ESV)
Motivational Quote:..πͺπΌ

“I donβt need to see the full trail to know itβs worth walking. Every step I take is a statement that the challenges I face wonβt hold me back. Some days the climb feels endless…But thatβs when faith kicks in, my fitness keeps me moving and my focus reminds me why I started…Faith, Fitness& Focus“. – Steve (me)
Let’s ‘FitBlitz’ 2025 Together! πͺπΌ

November 25, 2025 




So true, my friend! You don’t need to see the whole path ahead to know it’s a good path and well worth walking. The beauty of the walk is that we need to trust the Lord with every step. You’re doing that as you face all the challenges God has gifted you with.