Tag Archives: Pawly

๐Ÿพ Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 20 – “Pawly”

Bruce Poorley

โ‡งย Bruce feeling sad after his ear operation โœž ย 

Welcome back to your daily lockdown drill brought to you by Bruce…your fave Boxercise instructor!ย 

Attention!! Todayโ€™s Drillโ€ฆโ€œPawly”

I wanted to paws and take a little time to talk about accidents, or if you are pushing too hard on your drills…

If you have been to the vets(no idea why they are called this, theyย havenโ€™t spent anytime in combat) and they have forced you into theย โ€œHelmet Of Shameโ€โ€ฆDO NOT be cast down, but keep your chops held high!

There are other drills and exercises we can do e.g…

Dancing, Yay! Like yesterdays drillย โ€œBust A Moveโ€ donโ€™t beย afraid to dance through the storms of life!!ย ๐Ÿ˜€ย 

Bruce dancing

โ‡งย Bruce dancing in the storm! ๐Ÿ˜€ โ‡ง

๐ŸŽถ โ€œDonโ€™t let nobody drag your spirit down – Eric Bibb

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๐Ÿพย Begin Boxercise class fromย Day 1ย ย ๐Ÿพ