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Walking Wednesday: 4 Miles & 6 Beacons!

March 20, 2024 by Steve 2 Comments

Hi Fitblitzers.

The photo i managed to take above is of the top bigger pond on my trail. I was adding some audio beacons when i thought i’d take this photo for you. This top pond is up some steps (or a different path) which is off my usual lap, but today i was on a mission to add more markers…Which i managed and added 6 more audio beacons to my lap for a total of 35 waypoint audio beacons! 💪🏼 

I didn’t want to let you down either so i took a photo of the smaller stew pond as this is the one i walk past everyday! I take a daily photo for you, as i can’t see it so i hope you can enjoy the changes through the seasons as it goes from grey to green! 😀 

Motivational Quote:..💪🏼 

“I don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! 💪🏼

Article 4 2day, BlindSteve, Health & Fitness, My Thoughts, Photos, Walking

Tuner Tuesday: A Speedy Lap (3.5 Miles) 💪🏼

March 19, 2024 by Steve 0 Comments

Hi Fitblitzers.

Since my legs have started to get up to speed, i thought i’d try a speedy lap instead of the steady 2 laps. The grey clouds of gloom ensconced the sun which made it less headachy, and i soon found myself at the finish line, yay! Sorry still no dramas today even though i’d increased the pace! 💪🏼 

As it’s ‘Tuner Tuesday’ Sarah made me one of her massive ‘Tuna Tower Sandwiches’ which was amazing and filled with protein, vitamins and slow carbs! 😋 

Oh yes…Enough rambling on (pun intended, lol) and time to read below and make sure i’m tuning up nicely and sticking to my health and fitness goals!! 🤣 

EADGBE…💪🏼 

  • E – Endurance – Tortoise NOT Hare, lol! 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol! 

Motivational Quote:..💪🏼 

“I don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! 💪🏼

Article 4 2day, BlindSteve
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