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Thankful Thursday: Audio beacons!

Today’s Pond Photograph…

Hi Fitblitzers.

I’m giving thanks today for creating 4 more audio beacons, and that i arrived home safely without any damage or dramas! I did 4.49 miles whilst the sun was out blitzing my eyeballs so only a small headache from my walk…Which is a painful win as it could’ve been much worse! πŸ˜€ 

I now have 37 audio beacons (31 on my 1 lap course) as i’m trying to create my ‘Figure Of 8 Scalextric’ 5 mile lap which will help mix it up a bit. I lost all of my audio beacons when the Soundscape app was canceled…But now it’s back up and running (which i’m also thankful for) i have to create all of my beacons from scratch! I only have one more section to create to complete the figure of 8 which i’ll try and finish tomorrow! πŸ’ͺ🏼 πŸ˜€ 

What are you giving thanks for today? πŸ™ 

Inspirational Lyrics: Ronbin Mark 

🎢 “Give thanks to the Lord, our God and King…His love endures forever. For He is good, He is above all things, his love endures forever. Sing praise, sing praise!” 🎢 

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Walking Wednesday: 4 Miles & 6 Beacons!

Hi Fitblitzers.

The photo i managed to take above is of the top bigger pond on my trail. I was adding some audio beacons when i thought i’d take this photo for you. This top pond is up some steps (or a different path) which is off my usual lap, but today i was on a mission to add more markers…Which i managed and added 6 more audio beacons to my lap for a total of 35 waypoint audio beacons! πŸ’ͺ🏼 

I didn’t want to let you down either so i took a photo of the smaller stew pond as this is the one i walk past everyday! I take a daily photo for you, as i can’t see it so i hope you can enjoy the changes through the seasons as it goes from grey to green! πŸ˜€ 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼

Tuner Tuesday: A Speedy Lap (3.5 Miles) πŸ’ͺ🏼

Hi Fitblitzers.

Since my legs have started to get up to speed, i thought i’d try a speedy lap instead of the steady 2 laps. The grey clouds of gloom ensconced the sun which made it less headachy, and i soon found myself at the finish line, yay! Sorry still no dramas today even though i’d increased the pace! πŸ’ͺ🏼 

As it’s ‘Tuner Tuesday’ Sarah made me one of her massive ‘Tuna Tower Sandwiches’ which was amazing and filled with protein, vitamins and slow carbs! πŸ˜‹ 

Oh yes…Enough rambling on (pun intended, lol) and time to read below and make sure i’m tuning up nicely and sticking to my health and fitness goals!! 🀣 

EADGBE…πŸ’ͺ🏼 

  • E – Endurance – Tortoise NOT Hare, lol!Β 
  • A – Activity Rings – I use apple watch so i need to close my daily rings.
  • D – Deficit – Make sure i’m in a healthy calorie deficit each day until healthy weight.
  • G – Goals – Focus on my many lifetime goals.
  • B – Body – Listen to my body and look after it (it’s not young anymore, lol).
  • E – Edification – Pretty much help and improves everything, lol!Β 

Motivational Quote:..πŸ’ͺ🏼 

β€œI don’t stop when I’m tired, I stop when I’m DONE!”

Let’s ‘FitBlitz’ 2024 Together! πŸ’ͺ🏼