October 2, 2025 
Lap 1 Pond Photo…
Hi Fitblitzers.
It was a 3 lapper this morning, and I was so thankful for the quiet trail and the weather that was cloudy and overcast…Perfect! π
I walked at an average pace of 3.60 miles per hour, and I arrived home tired but not in too bad shape. I can’t believe I’m saying this as I couldn’t even imagine a 3 lapper a few months ago! π
lap 2 pond photo…
The temperature was a little warmer today at 10ΛC, so I could just wear my t-shirt and tracksuit bottoms with my INOV8 ultra pack and it was cool but manageable!
Oh and yes I had my chocolate hobnobs with me too! π
lap 3 pond photo…
The trail was nice and quiet so I could focus on walking speed and staying on the trail without all of the distractions.
Scripture snack…
Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. (1 Thessalonians 5:16-18
Give thanks…π
How might you pause to give thanks today? Maybe itβs lifting a prayer, holding onto a Bible verse that leaps off the page (or screen), letting a worship song wash over you, walking in nature, reading a fave blog post or simply soaking in a quiet moment of reflection.
Motivational quote…
“Every step I take is a gift I refuse to take for granted. Iβm thankful for the legs that carry me, the air that fills my lungs, and the strength God gives me to keep moving forward. Iβm thankful for the quiet moments on the trail where I can hear His voice in the wind and feel His presence in the steady rhythm of my steps. Life may not be perfect, the path may not be smooth, but the journey is still beautiful. Faith, Fitness, Focus” – Steve (me)
Let’s ‘FitBlitz’ 2025 Together! πͺπΌ
iChristian 
I’m thankful for you, my friend, for your inspiration and wonderful sense of perseverance, even in tough times.
Awww wow what a lovely encouraging comment! Thanks so much Dayle for always being here to build me up with your uplifting words. God bless you π π