
Welcome back to your daily lockdown drill brought to you by BruceโฆYour fave Boxercise instructor!ย ๐ย
Now letโs talk about rest and sleep. Itโs vitally important to take a day of rest to give your body a chance to heal, it helps toย de-stress, and also helps our minds focusโฆOn FOOD, lol! ๐ย
๐ถ Remember our happy singalongโฆ”Every snack you make, every meal you bake. Every bite you take, Iโll be watching you.โย ย
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๐พย Begin Boxercise class fromย Day 1ย ย ๐พ

April 5, 2020 




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