Tag Archives: Day Of Rest

๐Ÿพ Pawing Away The COVID-19 Lockdown Blues With โ€œBruce THE Boxer” Day 4 – Day Of Rest

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Welcome back to your daily lockdown drill brought to you by Bruceโ€ฆYour fave Boxercise instructor!ย ๐Ÿ˜€ย 

Now letโ€™s talk about rest and sleep. Itโ€™s vitally important to take a day of rest to give your body a chance to heal, it helps toย de-stress, and also helps our minds focusโ€ฆOn FOOD, lol! ๐Ÿ˜€ย 

๐ŸŽถ Remember our happy singalongโ€ฆ”Every snack you make, every meal you bake. Every bite you take, Iโ€™ll be watching you.โ€ย ย 

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๐Ÿพย Begin Boxercise class fromย Day 1ย ย ๐Ÿพ