Tag Archives: Stress

🐾 Pawing Away The COVID-19 Lockdown Blues With β€œBruce THE Boxer” Day 4 – Day Of Rest

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Welcome back to your daily lockdown drill brought to you by Bruce…Your fave Boxercise instructor!Β πŸ˜€Β 

Now let’s talk about rest and sleep. It’s vitally important to take a day of rest to give your body a chance to heal, it helps toΒ de-stress, and also helps our minds focus…On FOOD, lol! πŸ˜€Β 

🎢 Remember our happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.”  

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β¬…Β Previous Day 🐾 Next Day ➑  

🐾 Begin Boxercise class from Day 1  🐾

Weekly Photo Challenge: Escape

Sarah sat in the window of the lighthouse looking out over the sea

My Thoughts πŸ’­Β 

When I received this weeks challenge, I instantly thought of this photo of Sarah sat in the window of the Old Hunstanton Lighthouse, we rent the lighthouse for a week every year for our wedding annaversary and this is Sarah’s favourite seat,

Sarah works in London where it is very fast paced, crowded, Β built up and very grey she looks forward to escaping the stress and relaxing by the sea.

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