Tag Archives: Stress

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 4 – Day Of Rest

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Welcome back to your daily lockdown drill brought to you by Bruce…Your fave Boxercise instructor! 😀 

Now let’s talk about rest and sleep. It’s vitally important to take a day of rest to give your body a chance to heal, it helps to de-stress, and also helps our minds focus…On FOOD, lol! 😀 

🎶 Remember our happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.”  

 

⬅ Previous Day 🐾 Next Day ➡  

🐾 Begin Boxercise class from Day 1  🐾

Weekly Photo Challenge: Escape

Sarah sat in the window of the lighthouse looking out over the sea

My Thoughts 💭 

When I received this weeks challenge, I instantly thought of this photo of Sarah sat in the window of the Old Hunstanton Lighthouse, we rent the lighthouse for a week every year for our wedding annaversary and this is Sarah’s favourite seat,

Sarah works in London where it is very fast paced, crowded,  built up and very grey she looks forward to escaping the stress and relaxing by the sea.

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