Tag Archives: Day Of Rest

🐾 Pawing Away The COVID-19 Lockdown Blues With “Bruce THE Boxer” Day 4 – Day Of Rest

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Welcome back to your daily lockdown drill brought to you by Bruce…Your fave Boxercise instructor! 😀 

Now let’s talk about rest and sleep. It’s vitally important to take a day of rest to give your body a chance to heal, it helps to de-stress, and also helps our minds focus…On FOOD, lol! 😀 

🎶 Remember our happy singalong…”Every snack you make, every meal you bake. Every bite you take, I’ll be watching you.”  

 

⬅ Previous Day 🐾 Next Day ➡  

🐾 Begin Boxercise class from Day 1  🐾


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