
Welcome back to your daily lockdown drill brought to you by Bruceβ¦Your fave Boxercise instructor!Β πΒ
Now letβs talk about rest and sleep. Itβs vitally important to take a day of rest to give your body a chance to heal, it helps toΒ de-stress, and also helps our minds focusβ¦On FOOD, lol! πΒ
πΆ Remember our happy singalong⦔Every snack you make, every meal you bake. Every bite you take, Iβll be watching you.βΒ Β
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β¬ Β Previous DayΒ πΎΒ Next DayΒ β‘Β Β
πΎΒ Begin Boxercise class fromΒ Day 1Β Β πΎ

April 5, 2020 





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