Join Us To Eat Well & Move More! 💪🏼 😀

Hi friends…💪🏼 😀 

Are you making yourself attractive to Cancer? 🤔  

Sarah and I have just signed up for the “Activ8 Plan” with World Cancer Research Fund as part of Cancer Prevention Awareness Week. So for once I’m not fundraising and bombarding you with donation asks, just sharing information to raise awareness of the benefits of a healthy lifestyle lol! 🤣 

You may not be aware (like me) of all the lifestyle choices we make that can affect our cancer risk. 😲  

Info taken from the World Cancer Research Fund website… 

What is Cancer Prevention Awareness Week?

 Cancer Prevention Awareness Week is an annual event where we draw awareness to cancer and cancer prevention. Currently, 40% of people diagnosed are diagnosed with a cancer that could have been prevented.

Knowing what you need to do and making small, consistent changes to the lives of you and your loved ones can help you avoid preventable cancers. …..

Activ8: Eat Well, Move More…
We’ve also launched a healthy living programme to support people who want to eat better and move more.

By signing up, you’ll get 8 weeks’ worth of motivational emails, which will include links to specific nutrition and physical activity resources such as tip-sheets and videos, as well as live support from our experts.

Make preventing cancer part of your everyday life. By following our Cancer Prevention Recommendations you’re giving yourself the best chance of reducing the risk of at least 12 types of cancer. Take action today!