
Hi Friends!!
Can youΒ believe itβs been a year today, since i started my epic adventure akaΒ βJune time to prune?!β I wanted to put this post on my blogs as a milestone for me and to share my good news with you all!Β πΒ
My mind is stillΒ having trouble adapting to the body itβs now living in, lol.Β
-5 Sone…
Iβve gone from overheating all of the time, wearing shortsΒ through the winter and staying out of the sun as it felt like pins and razor blades cutting my skinβ¦To feeling cold most of the time, wearing normalΒ clothes in the winter and like yesterdayβ¦Spent time sitting with my lovely wife Sarah enjoying the sun without the stabbing pains in my skin.
Size XXL to a Medium…Β
Iβve also gone from a size XXL t-shirt to a size medium. I have never been a medium throughout my whole adult life. Iβm loving having to get a new wardrobe andΒ ordering aΒ medium size and it fitting like a gloveβ¦Not much beats this feeling!Β πΒ
My Engine & Body Analogy…
As i used to be a panel beater in a bodyshop, the engine analogy just seemed to click for me when thinking about my nutrition etc. As i needed to be in a healthy calorie deficit to lose weight, i needed to find out what kind of engine i had and how much fuel (calories) it burns.
Hang On…
Iβve just realised iβm going to go on for ages writing about my year ofΒ transformation. So before i bore you all to death, i thought i could write about it post by post for a while. This way i can slowly bore you to death and you may notΒ notice, lol!Β π€£Β
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